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Annemarthe L. Herrema, Marjan J. Westerman, Ellen J.I. van Dongen, Urszula Kudla and Martijn Veltkamp

followed the 12-week program. During this period they received protein-rich dairy products (variety of yogurts, quarks, milk, yogurt drinks, and cheeses) free of charge, which they consumed during breakfast and lunch (average compliance rate based on self-report: 94.2%). In addition, they attended a

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Ayse Meydanlioglu and Ayse Ergun

, and additional sugar and to consume less fiber, milk, fruit, and vegetables. 5 According to the results of the “Turkish Childhood Obesity Survey,” the proportion of obese children in our country rose from 8.3% in 2013 to 9.9% in 2016, and 1 out of 10 children was obese. Moreover, the proportion of

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Aline Mendes Gerage, Tânia Rosane Bertoldo Benedetti, Raphael Mendes Ritti-Dias, Ana Célia Oliveira dos Santos, Bruna Cadengue Coêlho de Souza and Fábio Araujo Almeida

greens and vegetables, fruits, milk, pulses, meat, fish, and tubercles/roots; and processed/ultra-processed foods —dairy products, bread/biscuits, sausages, filled cookies, candies, fatty snacks, soft drinks, and industrialized seasoning. Scores of these 2 groups of foods were calculated from the

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Jesudas E. Menon, David J. Stensel, Keith Tolfrey and Stephen F. Burns

Magnolia milk, Emborg whipping cream, and Haagen-Dazs vanilla ice cream. The single large milkshake provided 1.21 g of fat, 0.62 g of carbohydrate, 0.29 g of protein, and 0.061 MJ/kg body mass. Energy composition was 75% fat, 17% carbohydrate, and 8% protein. For a 70-kg male, the meal provided 4.26 MJ

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Mynor Rodriguez-Hernandez, Jeffrey S. Martin, David D. Pascoe, Michael D. Roberts and Danielle W. Wadsworth

carbohydrates, 4 g fiber, 8 g sugar, and 5 g protein) and 1 cup of rice milk (120 kcal, 2.5 g total fat, 80 mg sodium, 23 g carbohydrate, 10 g sugar, and 1 g protein). Based on the US Department of Agriculture 24 dietary guidelines for energy intake recommendations and the age range of our participants

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Zachary C. Merz, Joanne E. Perry and Michael J. Ross

.g., “Milk” exercise, observing thoughts, thought metaphors, and description vs. evaluation), he was able to gain distance from these thoughts, while centering himself on his athletic values (discussed below). Specifically, cognitive defusion techniques prevented Trent from automatically buying into his

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Pedro Lopez, Mikel Izquierdo, Regis Radaelli, Graciele Sbruzzi, Rafael Grazioli, Ronei Silveira Pinto and Eduardo Lusa Cadore

, T. , Kim , M. , Kojima , N. , Ota , N. , Shimotoyodome , A. , … Yoshida , H. ( 2015 ). Effects of exercise and milk fat globule membrane (MFGM) supplementation on body composition, physical function, and hematological parameters in community-dwelling frail Japanese women: A randomized

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Kristy Martin, Kevin G. Thompson, Richard Keegan and Ben Rattray

( Schabort, Bosch, Weltan, & Noakes, 1999 ), participants were provided with a standardized meal that provided 1 g/kg of body weight of carbohydrate. The meal consisted of Special K (Kellogg’s, Victoria, Australia) and semiskimmed milk, and participants were required to consume the meal within 15 min. Each

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Tanya Prewitt-White, Christopher P. Connolly, Yuri Feito, Alexandra Bladek, Sarah Forsythe, Logan Hamel and Mary Ryan McChesney

medical provider advice, when it was suggested that they simply walk or discontinue their weight lifting routines. For example, Diane laughed when she said, “when I first went to my OB/GYM appointment, the nurse told me that I couldn’t lift more than a gallon of milk and I remember looking at her like you

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Julien Louis, Fabrice Vercruyssen, Olivier Dupuy and Thierry Bernard

–40 g of Proteins per Meal/Snack Amount of proteins (g) Animal sources  One medium chicken/turkey fillet (∼120 g) 35  One medium beef steak (∼110 g) 31  One small tin of tuna in brine (100 g) 25  One medium fish fillet (∼100 g) 22.5  Whey/casein protein powder (30 g) 22.5  Three medium eggs 20  Cow milk