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Matthew K. Seeley, Iain Hunter, Thomas Bateman, Adam Roggia, Brad J. Larson and David O. Draper


A novel spring-loaded-crutch design may provide patients additional forward velocity, relative to traditional axillary crutches; however, this idea has not yet been evaluated.


To quantify elastic potential energy stored by spring-loaded crutches during crutch–ground contact and determine whether this energy increases forward velocity for patients during crutch ambulation. Because elastic potential energy is likely stored by the spring-loaded crutch during ambulation, the authors hypothesized that subjects would exhibit greater peak instantaneous forward velocity during crutch–ground contact and increased preferred ambulation speed during spring-loaded-crutch ambulation, relative to traditional-crutch ambulation.




Biomechanics laboratory.


10 healthy men and 10 healthy women.


The independent variable was crutch type: Subjects used spring-loaded and traditional axillary crutches to ambulate at standardized and preferred speeds.

Main Outcome Measures:

The primary dependent variables were peak instantaneous forward velocity and preferred ambulation speed; these variables were quantified using high-speed videography and an optoelectronic timing device, respectively. Between-crutches differences for the dependent variables were evaluated using paired t tests (α = .05). Elastic potential energy stored by the spring-loaded crutches during crutch–ground contact was also quantified via videography.


Peak forward velocity during crutch–ground contact was 5% greater (P < .001) for spring-loaded-crutch ambulation than for traditional-crutch ambulation. Preferred ambulation speed, however, did not significantly differ (P = .538) between crutch types. The spring-loaded crutches stored an average of 2.50 ± 1.96 J of elastic potential energy during crutch–ground contact.


The spring-loaded crutches appear to have provided subjects with additional peak instantaneous forward velocity. This increased velocity, however, was relatively small and did not increase preferred ambulation speed.

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Guro Strøm Solli, Pål Haugnes, Jan Kocbach, Roland van den Tillaar, Per Øyvind Torvik and Øyvind Sandbakk

causing minimal fatigue. 4 , 7 , 11 In endurance sports, warm-up before a competition is traditionally prescribed with a general part of 10 to 20 minutes at low intensity, followed by a specific part of 10 to 20 minutes, including high-intensity activity specific to the competition. 1 This coincides with

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Robert S. Thiebaud, Takashi Abe, Jeremy P. Loenneke, Tyler Garcia, Yohan Shirazi and Ross McArthur

flow and shows that more care should be taken when suggesting how much stretch should be used when applying elastic knee wraps. We also found that when practical and traditional BFR exercises are done to failure, small differences in changes from preexercise to postexercise in MT and MVC are found. We

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Zachary Wahl-Alexander and Craig A. Morehead


To date, studies examining physical activity (PA) levels have largely been dedicated to the school setting, while there is little known about the activity levels of children who participate in traditional or summer day camps.


Participants were 83 11- to 12-year-old campers who partook in either Sport Education or traditional instruction at a large residential summer camp. All lessons were video recorded and coded using the System for Observing Fitness Instruction Time (SOFIT), which categorizes PA levels as well as contextual characteristics.


Results indicated that campers who participated in Sport Education spent a higher percentage of time (61.6%) engaged in moderate to vigorous activity than campers in the traditional activity unit (42.2%). In addition, campers spent less time idly within Sport Education (27.9%), than its counterpart (39.5%).


These findings indicate that utilizing the Sport Education model may provide campers with higher levels of PA within this context.

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Amador García-Ramos, Slobodan Jaric, Paulino Padial and Belén Feriche

This study aimed to (1) evaluate the linearity of the force–velocity relationship, as well as the reliability of maximum force (F 0), maximum velocity (V 0), slope (a), and maximum power (P 0); (2) compare these parameters between the traditional and ballistic bench press (BP); and (3) determine the correlation of F 0 with the directly measured BP 1-repetition maximum (1RM). Thirty-two men randomly performed 2 sessions of traditional BP and 2 sessions of ballistic BP during 2 consecutive weeks. Both the maximum and mean values of force and velocity were recorded when loaded by 20–70% of 1RM. All force–velocity relationships were strongly linear (r > .99). While F 0 and P 0 were highly reliable (ICC: 0.91–0.96, CV: 3.8–5.1%), lower reliability was observed for V 0 and a (ICC: 0.49–0.81, CV: 6.6–11.8%). Trivial differences between exercises were found for F 0 (ES: < 0.2), however the a was higher for the traditional BP (ES: 0.68–0.94), and V 0 (ES: 1.04–1.48) and P 0 (ES: 0.65–0.72) for the ballistic BP. The F 0 strongly correlated with BP 1RM (r: 0.915–0.938). The force–velocity relationship is useful to assess the upper body maximal capabilities to generate force, velocity, and power.

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Joanna E. Gelinas and Greg Reid

The purpose was to determine whether traditional learn-to-swim progressions, leading to a 10-m front and 10-m back swim, were developmentally valid for children with physical disabilities. Forty children (22 boys, 18 girls) ages 5 to 12 years participated. They were classified according to disability type, functional sport classification, mode of ambulation, and flotation device use. Developmental validity was assessed by testing the children on rhythmic breathing, front float, front glide, front swim, back float, back glide, and back swim. Each skill was deemed successful if the child accomplished all performance criteria of that skill. Atypical progression was evident if a child performed a skill without the ability to perform skills previously listed in that progression. Atypical progression occurred in 32 (80%) children in the front skills and 22 (55%) in the back skills, which indicates that the traditional learn-to-swim progressions for both the 10-m front swim and the 10-m back swim were not developmentally valid for most children with physical disabilities in the conducted research.

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Chris Lonsdale, Ken Hodge and Elaine A. Rose

The purpose of this study was to compare participant responses to a questionnaire delivered via the Internet with data collected using a traditional paper and pencil format distributed via postal mail. Athletes (N = 214, mean age 26.53 years) representing 18 sports from the New Zealand Academy of Sport were randomly assigned into two groups and completed the Athlete Burnout Questionnaire (ABQ; Raedeke & Smith, 2001). There was a noticeable trend (p = .07, two-tailed) toward a better response rate in the online group (57.07%) compared with the postal group (46.63%). Furthermore, online questionnaires were returned faster and contained fewer missing responses. A series of nested, multigroup confirmatory factor analyses indicated that there were no significant group differences in the factor structure or latent mean structures of the ABQ.

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Iñigo Mujika, Rafa González de Txabarri, Sara Maldonado-Martín and David B. Pyne

The warm-up procedure in traditional rowing usually involves continuous low-intensity rowing and short bouts of intense exercise, lasting about 60 min.


To compare the effects of a traditional and an experimental 30-min warm-up of lower intensity on indoor rowing time-trial performance.


Fourteen highly trained male rowers (age 25.9 ± 5.3 y, height 1.86 ± 0.06 m, mass 80.4 ± 5.2 kg, peak aerobic power 352.0 ± 24.4 W; mean ± SD) performed 2 indoor rowing trials 12 d apart. Rowers were randomly assigned to either LONG or SHORT warm-ups using a crossover design, each followed by a 10-min all-out fixed-seat rowing-ergometer time trial.


Mean power output during the time trial was substantially higher after SHORT (322 ± 18 vs 316 ± 17 W), with rowers generating substantially more power in the initial 7.5 min of the time trial after SHORT. LONG elicited substantially higher mean warm-up heart rate than SHORT (134 ± 11 vs 121 ± 13 beats/min), higher pre–time-trial rating of perceived exertion (10.2 ± 1.4 vs 7.6 ± 1.7) and blood lactate (1.7 ± 0.4 mM vs 1.2 ± 0.2 mM), but similar heart rate (100 ± 14 vs 102 ± 9 beats/min). No substantial differences were observed between LONG and SHORT in stroke rate (39.4 ± 2.0 vs 39.4 ± 2.2 strokes/min) or mean heart rate (171 ± 6 vs 171 ± 8 beats/min) during the time trial, nor in blood lactate after it (11.8 ± 2.5 vs 12.1 ± 2.0 mM).


A warm-up characterized by lower intensity and shorter duration should elicit less physiological strain and promote substantially higher power production in the initial stages of a rowing time trial.

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Live S. Luteberget, Truls Raastad, Olivier Seynnes and Matt Spencer

Fast acceleration is an important performance factor in handball. In addition to traditional sprint training (TST), resisted-sprint training (RST) is a method often used to improve acceleration. However, studies on RST show conflicting results, and underlying mechanisms have not been studied.


To compare the effects of RST, by sled towing, against TST on sprint performance and muscle architecture.


Participants (n = 18) were assigned to either RST or TST and completed 2 training sessions of RST or TST per week (10 wk), in addition to their normal team training. Sprint tests (10 and 30 m) and measurements of muscle architecture were performed pre- and posttraining.


Beneficial effects were found in the 30-m-sprint test for both groups (mean; ±90% CL: TST = −0.31; ±0.19 s, RST = −0.16; ±0.13 s), with unclear differences between the groups. Only TST had a beneficial effect on 10-m time (−0.04; ±0.04 s), with a likely difference between the 2 groups (85%, ES = 0.60). Both groups had a decrease in pennation angle (−6.0; ±3.3% for TST and −2.8; ±2.0% for RST), which had a nearly perfect correlation with percentage change in 10-m-sprint performance (r = .92). A small increase in fascicle length (5.3; ±3.9% and 4.0; ±2.1% for TST and RST, respectively) was found, with unclear differences between groups.


TST appears to be more effective than RST in enhancing 10-m-sprint time. Both groups showed similar effects in 30-m-sprint time. A similar, yet small, effect of sprint training on muscle architecture was observed in both groups.

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Giorgos Sofianidis, Vassilia Hatzitaki, Stella Douka and Giorgos Grouios

This preliminary study examined the effect of a 10-wk traditional Greek dance program on static and dynamic balance indices in healthy elderly adults. Twenty-six community-dwelling older adults were randomly assigned to either an intervention group who took supervised Greek traditional dance classes for 10 wk (1 hr, 2 sessions/week, n = 14), or a control group (n = 12). Balance was assessed pre- and postintervention by recording the center-of-pressure (COP) variations and trunk kinematics during performance of the Sharpened-Romberg test, 1-leg (OL) stance, and dynamic weight shifting (WS). After practice, the dance group significantly decreased COP displacement and trunk sway in OL stance. A significant increase in the range of trunk rotation was noted during performance of dynamic WS in the sagittal and frontal planes. These findings support the use of traditional dance as an effective means of physical activity for improving static and dynamic balance control in the elderly.