The aim of this study was to investigate the influence of ingesting a carbohydrate-electrolyte solution (CHO-E) on performance during a 1-hr treadmill run. Eight male endurance-trained runners (age 31 ± 8 yr, M ± SD) completed three 1-hr performance runs separated by 1 wk. The study used a double-blind placebo (PLA) controlled design. On 2 occasions (P1, P2) runners consumed a placebo solution, 8 ml/kg body mass (BM), 30 min before and 2 ml/kg BM at 15-min intervals throughout the 1-hr run. On a separate occasion they consumed the same quantity of a 6.4% CHO-E solution (C). Total distances covered for P1, P2, and C trials were 13,685 ± 1,116 m, 13,715 ± 1,143 m, and 14,046 ± 1,104 m, respectively. Although there was no difference between the 2 PLA trials (p > .05), the distance covered during the C trial was significantly greater than in either PLA trial (p < .05). CHO ingestion resulted in a higher blood glucose concentration only at the onset of exercise (p < .05) compared with the PLA trials. Blood lactate, respiratory-exchange ratio, and CHO oxidation were similar in all 3 trials. In conclusion, ingestion of a 6.4% CHO-E solution before and during exercise was associated with improved running performance in runners compared with the ingestion of a color- and taste-matched placebo.
Ian Rollo and Clyde Williams
Adam C. Clansey, Mark J. Lake, Eric S. Wallace, Tom Feehally and Michael Hanlon
The purpose of this study was to investigate the effects of prolonged high-intensity running on impact accelerations in trained runners. Thirteen male distance runners completed two 20-minute treadmill runs at speeds corresponding to 95% of onset of blood lactate accumulation. Leg and head accelerations were collected for 20 s every fourth minute. Rating of perceived exertion (RPE) scores were recorded during the third and last minute of each run. RPE responses increased (P < .001) from the start (11.8 ± 0.9, moderate intensity) of the first run to the end (17.7 ± 1.5, very hard) of the second run. Runners maintained their leg impact acceleration, impact attenuation, stride length, and stride frequency characteristics with prolonged run duration. However, a small (0.11–0.14g) but significant increase (P < .001) in head impact accelerations were observed at the end of both first and second runs. It was concluded that trained runners are able to control leg impact accelerations during sustained high-intensity running. Alongside the substantial increases in perceived exertion levels, running mechanics and frequency domain impact attenuation levels remained constant. This suggests that the present trained runners are able to cope from a mechanical perspective despite an increased physiological demand.
Daniel Arvidsson, Mark Fitch, Mark L. Hudes, Catrine Tudor-Locke and Sharon E. Fleming
Different movement efficiency in overweight children may affect accelerometer output data. The purpose was to investigate the ability of accelerometers to assess physical activity intensity and number of steps in normal-weight compared with overweight children.
Eleven normal-weight and 14 overweight African American children walked at 2, 4, 5, and 6 km/h on a treadmill wearing Lifecorder, ActiGraph, RT3, and Biotrainer. Oxygen uptake was measured and steps manually counted. Fat free mass (FFM) was assessed from bioelectrical impedance analysis. Accelerometer counts and the individual linear regression lines of accelerometer counts versus VO2/FFM were evaluated, together with steps recorded by Lifecorder and Actigraph.
Correlations between accelerometer counts and VO2/FFM for all monitors were r ≥ .95 (P < .01). The accelerometer counts and their relationship to VO2/FFM did not generally differ significantly by body weight status. Lifecorder and Actigraph underestimated steps at 4, 5, and 6 km/h by less than 9%, but the error was up to −95% at 2 km/h.
All 4 accelerometers show high ability to assess physical activity intensity, and can be used to compare physical activity between normal-weight and overweight children. The Lifecorder and the ActiGraph showed high accuracy in assessing steps, providing speed of movement exceeded 2 km/h.
Daniel E. Lidstone, Justin A. Stewart, Reed Gurchiek, Alan R. Needle, Herman van Werkhoven and Jeffrey M. McBride
standard Bruce protocol was used to test V ˙ O 2 max in our participants. Subjects performed the protocol to volitional fatigue on a motor driven treadmill (Full Vision Inc. Trackmaster TMX425C, Newton, KS, USA). The first stage of the test is 2.7 km·h –1 at a 10% gradient for 3 minutes. At 3-minute
James S. Hogg, James G. Hopker and Alexis R. Mauger
The novel self-paced maximal-oxygen-uptake (VO2max) test (SPV) may be a more suitable alternative to traditional maximal tests for elite athletes due to the ability to self-regulate pace. This study aimed to examine whether the SPV can be administered on a motorized treadmill.
Fourteen highly trained male distance runners performed a standard graded exercise test (GXT), an incline-based SPV (SPVincline), and a speed-based SPV (SPVspeed). The GXT included a plateau-verification stage. Both SPV protocols included 5 × 2-min stages (and a plateau-verification stage) and allowed for self-pacing based on fixed increments of rating of perceived exertion: 11, 13, 15, 17, and 20. The participants varied their speed and incline on the treadmill by moving between different marked zones in which the tester would then adjust the intensity.
There was no significant difference (P = .319, ES = 0.21) in the VO2max achieved in the SPVspeed (67.6 ± 3.6 mL · kg−1 · min−1, 95%CI = 65.6–69.7 mL · kg−1 · min−1) compared with that achieved in the GXT (68.6 ± 6.0 mL · kg−1 · min−1, 95%CI = 65.1–72.1 mL · kg−1 · min−1). Participants achieved a significantly higher VO2max in the SPVincline (70.6 ± 4.3 mL · kg−1 · min−1, 95%CI = 68.1–73.0 mL · kg−1 · min−1) than in either the GXT (P = .027, ES = 0.39) or SPVspeed (P = .001, ES = 0.76).
The SPVspeed protocol produces VO2max values similar to those obtained in the GXT and may represent a more appropriate and athlete-friendly test that is more oriented toward the variable speed found in competitive sport.
Jianhua Wu, Toyin Ajisafe and Matthew Beerse
This study used both time and frequency domain analyses to investigate walking patterns with ankle load in children and adults. Twenty-two children aged 7–10 years and 20 young adults participated in this study. Three levels of ankle load were manipulated: no load, low load (2% of body mass on each side), and high load (4% of body mass on each side). An instrumented treadmill was used to register vertical ground reaction force (GRF) and spatiotemporal parameters, and peak vertical GRFs were determined. A frequency domain analysis was conducted on the vertical GRF data. Results demonstrate that, in the time domain, children showed adult-like spatiotemporal parameters and adult-like timing and magnitude of the 2 peak vertical GRFs under each load. In the frequency domain, children produced a lower power from the second harmonic than young adults, although both groups showed the highest power from this harmonic and increased this power with ankle load. It was concluded that children aged 7–10 years may start showing adult-like neuromuscular adaptations to increasing ankle load and display similar spatiotemporal control of foot falls and foot–floor kinetic interaction; however, a frequency domain analysis is effective in revealing different kinetic and neuromuscular characteristics between children and adults.
extension–flexion repetitions, 3 repeated countermovement jumps, 4 and treadmill running 5 fail to adequately reflect the activity profile of soccer match-play, and therefore, interpretation in relation to injury epidemiology and etiology is limited. In developing an experimental approach to the problem
Christopher K. Rhea and Matthew W. Wittstein
Much has been learned about the characteristics of gait in overground and treadmill walking. However, there are many contexts in which overground or treadmill walking might not be possible, such as in home-based physical therapy. In those cases, a surrogate task to index gait behavior would be a valuable tool. Thus, the purpose of this study was to evaluate the stride behavior characteristics of stationary stepping compared with treadmill walking. Healthy young adults (N = 10) preformed two 15-minute tasks: (1) treadmill walking and (2) stationary stepping. Several stride behavior characteristics were recorded, including the number of strides taken, minimum and maximum knee angle, stride interval mean, stride interval standard deviation, and detrended fluctuation analysis (DFA) alpha of the stride interval time series. The results showed that stride behavior was similar between tasks when examined at the group level. However, when individual level analyses were used to examine the reliability of each metric between tasks, poor reliability was observed in most metrics, indicating that stationary stepping may not be an appropriate surrogate task for overground or treadmill walking. These results are discussed in the context of a gait dynamics framework, with attention to task constraints that may have influenced the findings.
Erin M.R. Bigelow, Niell G. Elvin, Alex A. Elvin and Steven P. Arnoczky
To determine whether peak vertical and horizontal impact accelerations were different while running on a track or on a treadmill, 12 healthy subjects (average age 32.8 ± 9.8 y), were fitted with a novel, wireless accelerometer capable of recording triaxial acceleration over time. The accelerometer was attached to a custom-made acrylic plate and secured at the level of the L5 vertebra via a tight fitting triathlon belt. Each subject ran 4 miles on a synthetic, indoor track at a self-selected pace and accelerations were recorded on three perpendicular axes. Seven days later, the subjects ran 4 miles on a treadmill set at the individual runner’s average pace on the track and the peak vertical and horizontal impact magnitudes between the track and treadmill were compared. There was no difference (P = .52) in the average peak vertical impact accelerations between the track and treadmill over the 4 mile run. However, peak horizontal impact accelerations were greater (P = .0012) on the track when compared with the treadmill. This study demonstrated the feasibility for long-term impact accelerations monitoring using a novel wireless accelerometer.
Olivier Girard, Franck Brocherie, Jean-Benoit Morin and Grégoire P. Millet
To determine the intrasession and intersession (ie, within- and between-days) reliability in treadmill sprinting-performance outcomes and associated running mechanics.
After familiarization, 13 male recreational sportsmen (team- and racket-sport background) performed three 5-s sprints on an instrumented treadmill with 2 min recovery on 3 different days, 5–7 d apart. Intrasession (comparison of the 3 sprints of the first session) and intersession (comparison of the average of the 3 sprints across days) reliability of performance, kinetics, kinematics, and spring-mass variables were assessed by intraclass correlation coefficient (ICC) and coefficients of variation (CV%).
Intrasession reliability was high (ICC > .94 and CV < 8%). Intersession reliability was good for performance indices (.83 < ICC < .89 and CV < 10%, yet with larger variability for mean velocity than for distance covered or propulsive power) and kinetic parameters (ICC > .94 and CV < 5%, yet with larger variability for mean horizontal forces than for mean vertical forces) and ranged from good to high for all kinematic (.88 < ICC < .95 and CV ≤ 3.5%) and spring-mass variables (.86 < ICC < .99 and CV ≤ 6.5%). Compared with intrasession, minimal detectable differences were on average twice larger for intersession designs, except for sprint kinetics.
Instrumented treadmill sprint offers a reliable method of assessing running mechanics during single sprints either within the same session or between days.