to extensive body weight manipulations. 12 Numerous studies have investigated the problem of weight cutting in Olympic and college wrestling, 8 , 13 judo, 6 , 7 and other combat sports (ie, jiu-jitsu, taekwondo, and karate). 14 Meanwhile, data on weight-management patterns and weight cutting among
Damir Zubac, Hrvoje Karnincic and Damir Sekulic
Victor Silveira Coswig, Bianca Miarka, Daniel Alvarez Pires, Levy Mendes da Silva, Charles Bartel and Fabrício Boscolo Del Vecchio
regarding weight classes and weight management strategies. Rapid weight loss presented a small effect size in the present outcomes. Previous findings have suggested that one of the effects of RWL is moderate dehydration (3–4% of body weight) status ( Franchini et al., 2012 ; Matthews & Nicholas, 2017 ), as
Lenka Humenikova Shriver, Nancy Mulhollen Betts and Mark Edward Payton
Many wrestlers engage in chronic dieting and rapid “weight cutting” throughout the year to compete in a category below their natural weight. Such weightmanagement practices have a negative influence on their health and nutritional status, so the National Wrestling Coaches Association implemented a new weight-management program for high school wrestlers in 2006.
The purpose of this study was to determine whether seasonal changes in weight, body fat, and eating attitudes occur among high school wrestlers after the implementation of the new weight-management rule.
Fifteen high school wrestlers participated in the study. Their weight, body composition, and eating attitudes were measured preseason, in-season, and off-season. Body fat was assessed using dual-energy X-ray absorptiometry. Attitudes toward dieting, food, and body weight were assessed using the Eating Attitude Test (EAT).
No significant changes in body fat were detected from preseason to off-season. Weight increased from preseason to in-season (p < .05) and off-season (p < .05). Although the EAT score did not change significantly from preseason to offseason, 60% reported “thinking about burning up calories when exercising” during preseason, and only 40% felt that way during the season (p < .05) and 47% during off-season (p < .05).
The wrestlers experienced a significant weight gain from preseason to off-season with no significant changes in body fat. Their eating attitudes did not change significantly from preseason to off-season in this study, but further research using a large sample of high school wrestlers is warranted to confirm these findings.
Shaea A. Alkahtani, Nuala M. Byrne, Andrew P. Hills and Neil A. King
Compensatory responses may attenuate the effectiveness of exercise training in weight management. The aim of this study was to compare the effect of moderate- and high-intensity interval training on eating behavior compensation.
Using a crossover design, 10 overweight and obese men participated in 4-week moderate (MIIT) and high (HIIT) intensity interval training. MIIT consisted of 5-min cycling stages at ±20% of mechanical work at 45%VO2peak, and HIIT consisted of alternate 30-s work at 90%VO2peak and 30-s rests, for 30 to 45 min. Assessments included a constant-load exercise test at 45%VO2peak for 45 min followed by 60-min recovery. Appetite sensations were measured during the exercise test using a Visual Analog Scale. Food preferences (liking and wanting) were assessed using a computer-based paradigm, and this paradigm uses 20 photographic food stimuli varying along two dimensions, fat (high or low) and taste (sweet or nonsweet). An ad libitum test meal was provided after the constant-load exercise test.
Exerciseinduced hunger and desire to eat decreased after HIIT, and the difference between MIIT and HIIT in desire to eat approached significance (p = .07). Exercise-induced liking for high-fat nonsweet food tended to increase after MIIT and decreased after HIIT (p = .09). Fat intake decreased by 16% after HIIT, and increased by 38% after MIIT, with the difference between MIIT and HIIT approaching significance (p = .07).
This study provides evidence that energy intake compensation differs between MIIT and HIIT.
Eric C. Haakonssen, David T. Martin, Louise M. Burke and David G. Jenkins
Body composition in a female road cyclist was measured using dual-energy X-ray absorptiometry (5 occasions) and anthropometry (10 occasions) at the start of the season (Dec to Mar), during a period of chronic fatigue associated with poor weight management (Jun to Aug), and in the following months of recovery and retraining (Aug to Nov). Dietary manipulation involved a modest reduction in energy availability to 30–40 kcal · kg fat-free mass−1 · d−1 and an increased intake of high-quality protein, particularly after training (20 g). Through the retraining period, total body mass decreased (−2.82 kg), lean mass increased (+0.88 kg), and fat mass decreased (−3.47 kg). Hemoglobin mass increased by 58.7 g (8.4%). Maximal aerobic- and anaerobic-power outputs were returned to within 2% of preseason values. The presented case shows that through a subtle energy restriction associated with increased protein intake and sufficient energy intake during training, fat mass can be reduced with simultaneous increases in lean mass, performance gains, and improved health.
Robert A. Oppliger, Suzanne A. Nelson Steen and James R. Scott
Purpose: The purpose of this investigation was to examine the weight management (WM) behaviors of collegiate wrestlers after the implementation of the NCAA’s new weight control rules. Methods: In the fall of 1999, a survey was distributed to 47 college wrestling teams stratified by collegiate division (i.e., I, II, III) and competitive quality. Forty-three teams returned surveys for a total of 741 responses. Comparisons were made using the collegiate division, weight class, and the wrestler’s competitive winning percentage. Results: The most weight lost during the season was 5.3 kg ± 2.8 kg (mean ± SD) or 6.9% ± 4.7% of the wrestler’s weight; weekly weight lost averaged 2.9 kg ± 1.3 kg or 4.3% ± 2.3% of the wrestler’s weight; post-season, the average wrestler regained 5.5 kg ± 3.6 kg or 8.6% ± 5.4% of their weight. Coaches and fellow wrestlers were the primary influence on weight loss methods; however, 40.2% indicated that the new NCAA rules deterred extreme weight loss behaviors. The primary methods of weight loss reported were gradual dieting (79.4%) and increased exercise (75.2%). However, 54.8% fasted, 27.6% used saunas, and 26.7% used rubber/ plastic suits at least once a month. Cathartics and vomiting were seldom used to lose weight, and only 5 met three or more of the criteria for bulimia nervosa. WM behaviors were more extreme among freshmen, lighter weight classes, and Division II wrestlers. Compared to previous surveys of high school wrestlers, this cohort of wrestlers reported more extreme WM behaviors. However, compared to college wrestlers in the 1980s, weight loss behaviors were less extreme. Conclusions: The WM practices of college wrestlers appeared to have improved compared to wrestlers sampled previously. Forty percent of the wrestlers were influenced by the new NCAA rules and curbed their weight loss practices. Education is still needed, as some wrestlers are still engaging in dangerous WM methods.
Justine G. Robbeson, Herculina Salome Kruger and Hattie H. Wright
Modern culture has stereotyped the female body as one that is continually getting thinner. Internalization of the ‘thin’ ideal is partly attributable to the inner ideal to be successful combined with the external pressure imposed by media and others. Many individuals attempt to achieve these ideals by behavior modification that imposes health risks.
To investigate disordered eating (DE) behavior and energy status in female student dancers.
Volunteer dancers (n = 26) aged 19.0 (18.0; 21.0) years, matched by controls (n = 26) aged 20.0 (19.0; 21.0) years were recruited. Eating Disorder Inventory-3 (EDI-3) subscales, Three-factor Eating Questionnaire (TFEQ) Cognitive Dietary Restraint (CDR) subscale, and EDI-3 Referral Form behavioral questions assessed DE behavior. Energy status was assessed with a food record and Actiheart monitor.
Dancers achieved significantly higher scores than controls in all questionnaires, namely: EDI-3 Drive for Thinness [12.0 (3.0; 19.0) vs. 4.5 (2.0; 9.0), p = .023], EDI-3 Body Dissatisfaction [16.0 (10.0; 25.0) vs. 6.5 (3.0; 14.0), p = .004], and TFEQ-CDR [9.0 (2.0; 15.0) vs. 3.0 (3.0; 7.0), p = .032]; dancers used excessive exercise to lose weight (19.2% vs. 0%, c2 = 5.53, p = .019), and had lower energy availability (24% vs. 8%, p < .05) than controls. The average energy balance (EB) was negative for both groups [dancers: EB = -3896 (-5236; -1222) vs. controls: EB = -2639 (-4744; -789) kJ/day].
Female dancers are at risk for DE behavior and many have suboptimal energy status which may be related to their quest to achieve a more desirable appearance; education on healthy weight management practices is needed.
12 12 1 1 Weight Management and Weight Loss Strategies of Professional Jockeys Jan M. Moore * Anna F. Timperio * David A. Crawford * Cate M. Burns * David Cameron-Smith * 3 2002 12 12 1 1 1 1 13 13 10.1123/ijsnem.12.1.1 Effect of High and Low Rates of Fluid Intake on Post
Implications of Weight Management Practices Nura Alwan * Samantha L. Moss * Kirsty J. Elliott-Sale * Ian G. Davies * Kevin Enright * 1 11 2019 29 6 682 689 10.1123/ijsnem.2019-0037 ijsnem.2019-0037 IJSNEM International Journal of Sport Nutrition and Exercise Metabolism 1526-484X 1543-2742 1 11 2019
* Louis Passfield * James G. Hopker * 13 4 452 458 10.1123/ijspp.2017-0183 ijspp.2017-0183 Weight Management Practices of Australian Olympic Combat Sport Athletes Reid Reale * Gary Slater * Louise M. Burke * 13 4 459 466 10.1123/ijspp.2016-0553 ijspp.2016-0553 Reliability of Wearable Inertial