Search Results

You are looking at 21 - 30 of 41 items for :

Clear All
Restricted access

Drue Stapleton

(BEND); segmental twist (TWIST); gait (GAIT); box lift (BOX); coin lift (COIN); single leg deadlift (SLDL); single leg squat (SLSQ); torsion control (TORS); pelvis rock (PEL) Composite FMS; injury = history of prior OMSD from fire department database; “injuries not related to functional movement such as

Restricted access

Scott R. Brown, Erin R. Feldman, Matt R. Cross, Eric R. Helms, Bruno Marrier, Pierre Samozino and Jean-Benoît Morin

” emphasis ✓ ✓ ✓ ✓ ✓ ✓ ✓ Wednesday Sprint test ✓ ✓ ✓ ✓ ✓ ✓ ✓ SL triple-bound a — 2 × 1 distance 2 × 1 distance 3 × 1 distance 3 × 1 distance 4 × 1 distance 4 × 1 distance SL Romanian deadlift b — 4 × 7 RPE 5 4 × 6 RPE 6 4 × 5 RPE 6.5 3 × 6 RPE 7 3 × 5 RPE 7.5 3 × 4 RPE 8 Traditional training “hypertrophy

Restricted access

Dustin R. Grooms, Adam W. Kiefer, Michael A. Riley, Jonathan D. Ellis, Staci Thomas, Katie Kitchen, Christopher A. DiCesare, Scott Bonnette, Brooke Gadd, Kim D. Barber Foss, Weihong Yuan, Paula Silva, Ryan Galloway, Jed A. Diekfuss, James Leach, Kate Berz and Gregory D. Myer

variables (ie, knee abduction moment of force, knee-to-hip joint moment of force ratio, lateral trunk flexion, and vertical ground reaction forces), which was projected in front of the participants during specific exercises (ie, squat, single-leg Romanian deadlift, tuck jumps, etc.). Participants controlled

Restricted access

Simon A. Rogers, Peter Hassmén, Alexandra H. Roberts, Alison Alcock, Wendy L. Gilleard and John S. Warmenhoven

informative in older adolescent males (∼17 y), the inclusion of a chin-up and Romanian deadlift may be too difficult for early adolescents of either gender with no prior resistance training experience. Other assessments produced at a similar time, such as the Movement Competency Screen ( 12 ), can also

Open access

Scott W. Cheatham, Kyle R. Stull, Mike Fantigrassi and Ian Montel

using back squat, bench press, and deadlift (75% 1 RM). After testing, there was a significant decrease in peak angle for hip flexion (pre: −109.42° (12.49°); post: −95.8° (12.30°)), hip adduction (pre: −23.32° (7.04°); post: −17.30° (8.79°)), and knee flexion (pre: 120.28° (11.93°); post: 104.46° (9

Restricted access

Erik A. Willis, Amanda N. Szabo-Reed, Lauren T. Ptomey, Jeffery J. Honas, Felicia L. Steger, Richard A. Washburn and Joseph E. Donnelly

possible in 5 min)   10 deadlifts   10 TRX rows   10 calories burn on stationary rowing machine Break (∼2–3 min)   Circuit 3: (as many rounds as possible in 10 min)   20 battle rope slams   10 (each side) lateral ball tosses   20 walking lunges   10 burpees Cooldown: full-body static stretch (duration = ∼5

Restricted access

Nick Dobbin, Richard Hunwicks, Ben Jones, Kevin Till, Jamie Highton and Craig Twist

Med . 2014 ; 44 ( 5 ): 603 – 623 . PubMed doi:10.1007/s40279-014-0145-2 10.1007/s40279-014-0145-2 17. De Witt JK , English KL , Crowell JB , et al . Isometric mid-thigh pull reliability and relationship to deadlift 1RM . J Strength Cond Res . 2016 . PubMed doi:10.1519/JSC.0000000000001605

Restricted access

Irineu Loturco, Timothy Suchomel, Chris Bishop, Ronaldo Kobal, Lucas A. Pereira and Michael McGuigan

-repetition maximum in deadlift . J Strength Cond Res . 2018 ; 32 : 681 – 689 . PubMed ID: 29466270 doi:10.1519/JSC.0000000000002369 29466270 15. Loturco I . Authors’ response to letter to the editor: “Bar velocities capable of optimising the muscle power in strength-power exercises” by Loturco, Pereira, Abad

Restricted access

Jorg Teichmann, Edin K. Suwarganda, C. Martyn Beaven, Kim Hébert-Losier, Jin Wei Lee, Florencio Tenllado Vallejo, Philip Chun Foong Lew, Ramlan Abdul Aziz, Yeo Wee Kian and Dietmar Schmidtbleicher

press, squat, and deadlift . J Strength Cond Res . 1997 ; 11 : 211 – 213 . 12. Turner AN , Stewart PF . Repeat sprint ability . Strength Cond J . 2013 ; 35 : 37 – 41 . doi:10.1519/SSC.0b013e3182824ea4 10.1519/SSC.0b013e3182824ea4 13. Hopkins WG , Marshall SW , Batterham AM , Hanin J

Restricted access

Brian J. McMorrow, Massimiliano Ditroilo and Brendan Egan

resistance training consisted of a general strength maintenance phase, in broad terms as %1-repetition maximum, 85% to 95%; repetitions, 2 to 6; sets, 2 to 6; and rest, 2 to 5 minutes. The program consisted of lower body exercises being front squat, split squat, stiff leg deadlift, Nordic hamstring curl