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Joseph J. Matthews, Edward N. Stanhope, Mark S. Godwin, Matthew E.J. Holmes and Guilherme G. Artioli

, E. , Maso , F. , Degoutte , F. , Jouanel , P. , & Lac , G. ( 2001 ). Food restriction, performance, psychological state and lipid values in judo athletes . International Journal of Sports Medicine, 22 ( 6 ), 454 – 459 . PubMed ID: 11531040 doi:10.1055/s-2001-16244 10.1055/s-2001

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Louise M. Burke, Asker E. Jeukendrup, Andrew M. Jones and Martin Mooses

potentially valuable loss of body mass, with fewer disadvantages to the dietary preparation for competition than food restriction. • The reduction in body mass associated with this dietary practice in athletes is highly variable and individualistic ( Reale et al., 2017 ), but an average response of ∼500 g

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Louise M. Burke, Graeme L. Close, Bronwen Lundy, Martin Mooses, James P. Morton and Adam S. Tenforde

practices that may compromise health. Common methods to make weight include food restriction, prolonged sweating, and even forced vomiting, known in the horse-racing industry as “flipping” ( Dolan et al., 2011 ; Wilson et al., 2014b ). Jockeys typically consume inadequate diets ( Dolan et al., 2011 ; Poon