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Steven Nagib and Shelley W. Linens

Clinical Scenario Although headache is the most commonly reported symptom associated with concussion, dizziness comes in at a close second with report rates between 66% and 77%. 1 This statistic is concerning as dizziness may be a predictor of prolonged recovery. 1 Any patient, who has symptoms

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Sjors Groot, Lars H.J. van de Westelaken, Dionne A. Noordhof, Koen Levels and Jos J. de Koning

, athletes cannot take absolute rest. Therefore, it would be interesting to study to what extent GE can recover during submaximal exercise. Thus far, no other studies have examined the time course of the recovery of GE after high-intensity exercise. Insight into the time course of the recovery of GE after

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Sabrina Skorski, Jan Schimpchen, Mark Pfeiffer, Alexander Ferrauti, Michael Kellmann and Tim Meyer

Athletes are becoming increasingly exposed to physiological and psychological stressors, strengthening the importance of adequate recovery to minimize the effects of fatigue and to allow them to train and compete optimally. 1 Sauna (SAU) bathing is a form of passive heat therapy characterized by

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Theofanis Tzatzakis, Konstantinos Papanikolaou, Dimitrios Draganidis, Panagiotis Tsimeas, Savvas Kritikos, Athanasios Poulios, Vasiliki C. Laschou, Chariklia K. Deli, Athanasios Chatzinikolaou, Alexios Batrakoulis, Georgios Basdekis, Magni Mohr, Peter Krustrup, Athanasios Z. Jamurtas and Ioannis G. Fatouros

during less intense actions. 12 To our knowledge, the amount of time required for full recovery following SEPT has not been investigated. Such information would allow practitioners to determine the time needed to dissipate fatigue, EIMD, and restore performance following this very intense protocol

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Ben Desbrow, Katelyn Barnes, Gregory R. Cox, Elizaveta Iudakhina, Danielle McCartney, Sierra Skepper, Caroline Young and Chris Irwin

Postexercise “recovery stations” (where food and fluid are available) are a common feature of developed sports programs for athletes and routinely organized for mass participation events (e.g., fun runs, marathons, triathlons). While these are often critical to promote recovery for individuals

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Patrick P.J.M. Schoenmakers, Florentina J. Hettinga and Kate E. Reed

vigorous exercise (work interval) are interspersed with recovery periods, and a complex interplay between the number of intervals, the exercise intensities, and the duration of both the work and recovery intervals determines the workload of an HIIT session. 2 , 3 Based on the duration and exercise

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Philippe Richard, Lymperis P. Koziris, Mathieu Charbonneau, Catherine Naulleau, Jonathan Tremblay and François Billaut

to exacerbate processes related to perceived fatigue and recovery, compared with long-track speed skating. 4 Not only does the former discipline imply tighter corners and longer periods of accentuated blood flow restriction, but the multiple races that characterize short-track speed

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Berkiye Kirmizigil, Jeffry Roy Chauchat, Omer Yalciner, Gozde Iyigun, Ender Angin and Gul Baltaci

with DOMS. 3 These symptoms generally appear within the first 24 hours postexercise, 3 , 4 peak 24 to 72 hours postexercise, 1 , 3 , 4 and disappear from 5 to 7 days postexercise. 3 , 4 Recovery techniques may help to expedite the process. 3 There are many causes for the psychological discomfort

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Sabrina Skorski, Iñigo Mujika, Laurent Bosquet, Romain Meeusen, Aaron J. Coutts and Tim Meyer

biochemical changes, emphasizing the necessity for an adequate recovery period after the training bout. For the purposes of this commentary, fatigue is defined as a state in which physical and/or mental performance is reduced as a result of these disturbances. 1 Similarly, recovery is defined as the set of

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Ana C. Holt, Daniel J. Plews, Katherine T. Oberlin-Brown, Fabrice Merien and Andrew E. Kilding

Adaptation to training is maximized when the appropriate balance between training and recovery is achieved, allowing supercompensation to occur. High training loads with insufficient recovery periods compromise training adaptation, which over time can manifest as nonfunctional overreaching and