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Iñigo Mujika, Shona Halson, Louise M. Burke, Gloria Balagué and Damian Farrow

article, therefore, is to review the available evidence underpinning integrated periodization. In particular, this review will focus on the following aspects by which athletic preparation can be periodized for optimal performance in competition: • Training periodization • Periodization of recovery

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Nico Hofman, Jac Orie, Marco J.M. Hoozemans, Carl Foster and Jos J. de Koning

to monitor the effects of training programs should provide measures that have both a significant correlation with performance, and reflect competitive progression with the progression of training. Therefore in this study we search for a tool to be used during the summer training period that provides

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Cristiane B.B. Antonelli, Charlini S. Hartz, Sileno da Silva Santos and Marlene A. Moreno

fundamental. 5 Among the several known training methods aimed at improving physical performance, such as training periodization and technical–tactical training, the use of inspiratory muscle training (IMT) technique is recommended for the periodization of high-performance competitive teams in various Olympic

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Blair Crewther, Konrad Witek, Paweł Draga, Piotr Zmijewski and Zbigniew Obmiński

 al., 2015 ). Conversely, a lower dose group (3 g/day) in the same study showed no T variation ( Melville et al., 2015 ). Replicating these protocols over a 12-week training period did not produce any changes in T ( Melville et al., 2017 ). Since both studies employed a parallel-group design, these results

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Rahel Gilgen-Ammann, Thomas Wyss, Severin Troesch, Louis Heyer and Wolfgang Taube

function and not a minimizing function. In addition, the participants in the present study were well-trained runners in whom there may be only small physiological gains after a training period of only 4 weeks. Consequently, the finding of a 1.5% reduction in mean 10 × 400-m running time for the IG compared

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Elizabeth F. Teel, Stephen W. Marshall, L. Gregory Appelbaum, Claudio L. Battaglini, Kevin A. Carneiro, Kevin M. Guskiewicz, Johna K. Register-Mihalik and Jason P. Mihalik

sessions were missed throughout this study, with missed sessions evenly distributed throughout the training period. Previous concussion intervention protocols show similar levels of adherence for both healthy 28 and concussed 13 , 29 populations. In addition, the high recruitment and low dropout rates in

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Phillip Bellinger, Blayne Arnold and Clare Minahan

, and perceptual measure of training-intensity quantification. Sanders et al 6 employed HR, power output, and RPE demarcations to categorize the TID of 15 well-trained road cyclists over a 10-week training period. The time spent in zones 1 to 3 was moderate to very largely different for RPE (44.9%, 29

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David Rodríguez-Osorio, Oliver Gonzalo-Skok and Fernando Pareja-Blanco

period. All participants were tested before and after the 6-week training period to determine the effects of the 3 training interventions. Tests were completed in the following order: (a) anthropometric measures, (b) countermovement jump (CMJ), (c) 30-m running sprint, (d) L-run test, and (e) V-cut test

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Alice M. Wallett, Amy L. Woods, Nathan Versey, Laura A. Garvican-Lewis, Marijke Welvaert and Kevin G. Thompson

the session. A Recovery-Stress Questionnaire (RESTQ-52) sport questionnaire 23 was used to assess the recovery and stress state of the athlete during the 6-week training period. Participants responded to items relating to 19 scales of general and sport-specific stress and recovery anchored to a

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Fergus K. O’Connor, Steven E. Stern, Thomas M. Doering, Geoffrey M. Minett, Peter R. Reaburn, Jonathan D. Bartlett and Vernon G. Coffey

training loads were captured throughout an 8-week training period of the preseason preparation phase spanning January and February of the Australian summer. Upon removal of “stationary skill” sessions that were completed during the experimental period, an average 16 (3) sessions were recorded per player