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. Vesotsky * Pasquale J. Succi * Haley C. Bergstrom * 1 11 2019 14 10 1364 1370 10.1123/ijspp.2018-0981 ijspp.2018-0981 The Interval-Based Physiological and Mechanical Demands of Cross-Country Ski Training Pål Haugnes * Jan Kocbach * Harri Luchsinger * Gertjan Ettema * Øyvind Sandbakk * 1 11

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.2018-0179 The Contribution From Cross-Country Skiing and Shooting Variables on Performance-Level and Sex Differences in Biathlon World Cup Individual Races Harri Luchsinger * Jan Kocbach * Gertjan Ettema * Øyvind Sandbakk * 14 2 190 195 10.1123/ijspp.2018-0134 ijspp.2018-0134 Increased Rate of

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Øyvind Sandbakk, Guro Strøm Solli and Hans-Christer Holmberg

distance also appears in some upper-body-dominant modes such as canoeing and double-poling cross-country skiing, whereas the sex differences in kayaking are relatively constant at 12% to 13%. In the sprint events of these 2 sports (ie, 200-m kayaking and canoeing), the differences are 19% and 23

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Amelia Carr, Kerry McGawley, Andrew Govus, Erik P. Andersson, Oliver M. Shannon, Stig Mattsson and Anna Melin

long-term energy deficiency was also investigated for the female participants. Methods Participants A total of 31 participants were recruited from the Swedish national junior and senior cross-country ski teams (Table  1 ). Participants were excluded if they had an injury or illness that prevented them

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Thomas Haugen, Gøran Paulsen, Stephen Seiler and Øyvind Sandbakk

. Phys Sportsmed . 1979 ; 7 : 74 – 83 . PubMed ID: 29256655 doi:10.1080/00913847.1979.11948457 29256655 10.1080/00913847.1979.11948457 12. Bergh U . The influence of body mass in cross-country skiing . Med Sci Sports Exerc . 1987 ; 19 : 324 – 331 . PubMed ID: 3657480. doi:10

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Adam Beard, John Ashby, Ryan Chambers, Franck Brocherie and Grégoire P. Millet

international period. In addition, utilizing an upper-body dominant exercise regimen such as the one employed by Faiss et al, 8 in cross-country skiing could be also beneficial in some sports—such as the rugby-related (ie, union, league, Australian rules football), field and ice hockey, lacrosse and combat

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Øyvind Skattebo and Thomas Losnegard

Biathlon is a complex Winter Olympic sport that combines intensive cross-country skiing with high-precision rifle marksmanship. Depending on the competition format, an event consists of 3 to 5 skiing laps of 2 to 4 km interspersed by 2 to 4 shootings, each consisting of 5 shots. The combination of

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Ida S. Svendsen, Espen Tønnesen, Leif Inge Tjelta and Stein Ørn

ergometer, spinning/rollers, running, swimming, cross-country skiing, or other) and training volume in each of 5 intensity zones, competition time, strength efforts, resistance training, and time spent on any other types of training, with these summated to give the total training volume. In addition

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Jan G. Bourgois, Gil Bourgois and Jan Boone

model, which closely resembled the current polarized TID, became better introduced in different countries worldwide, 20 , 21 as well as in different endurance sports. A summary of published studies on TID in specific periods or over a complete training year in different endurance sports (rowing, cross-country

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Wesley J. Wilson

fitness units, which include aerobics, swimming, weight training, cross-country skiing, and fitness activities. The greatest strength of Part II lies in the number of teaching units (38 in total) and their variety. Many sports and physical activities may be more or less available (or preferred) based on