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Alejandro Javaloyes, Jose Manuel Sarabia, Robert Patrick Lamberts and Manuel Moya-Ramon

, 20 and cross-country skiing, 21 this new training prescription strategy has not been used in road cycling yet. Therefore, the purpose of this study was to determine the effect of an HRV-guided and a traditionally periodized training program on road cycling performance. Methods Subjects Seventeen

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Jan G. Bourgois, Gil Bourgois and Jan Boone

model, which closely resembled the current polarized TID, became better introduced in different countries worldwide, 20 , 21 as well as in different endurance sports. A summary of published studies on TID in specific periods or over a complete training year in different endurance sports (rowing, cross-country

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Ida S. Svendsen, Espen Tønnesen, Leif Inge Tjelta and Stein Ørn

ergometer, spinning/rollers, running, swimming, cross-country skiing, or other) and training volume in each of 5 intensity zones, competition time, strength efforts, resistance training, and time spent on any other types of training, with these summated to give the total training volume. In addition

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Øyvind Skattebo and Thomas Losnegard

Biathlon is a complex Winter Olympic sport that combines intensive cross-country skiing with high-precision rifle marksmanship. Depending on the competition format, an event consists of 3 to 5 skiing laps of 2 to 4 km interspersed by 2 to 4 shootings, each consisting of 5 shots. The combination of

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Wesley J. Wilson

fitness units, which include aerobics, swimming, weight training, cross-country skiing, and fitness activities. The greatest strength of Part II lies in the number of teaching units (38 in total) and their variety. Many sports and physical activities may be more or less available (or preferred) based on

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David Morawetz, Tobias Dünnwald, Martin Faulhaber, Hannes Gatterer and Wolfgang Schobersberger

performance and recovery . Sports Med . 2017 ; 47 ( 3 ): 429 – 438 . PubMed ID: 27475952 doi:10.1007/s40279-016-0590-1 27475952 10.1007/s40279-016-0590-1 27. Hauser A , Zinner C , Born DP , Wehrlin JP , Sperlich B . Does hyperoxic recovery during cross-country skiing team sprints enhance

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Kathryn E. Phillips and Will G. Hopkins

regarding less competitiveness in females echoes previous research in skeleton, weightlifting, cross-country skiing, mountain biking, and track cycling. 12 , 13 , 20 , 21 Effect of Qualification Time Trial on Match-Sprint Racing The magnitudes of the observed correlations indicate that performance in the

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Ryan M. Chambers, Tim J. Gabbett and Michael H. Cole

C , Chapman D . Identification of cross-country skiing movement patterns using micro-sensors . Sensors . 2012 ; 12 ( 12 ): 5047 – 5066 . PubMed ID: 22666075 doi:10.3390/s120405047 10.3390/s120405047 22666075 42. Gastin P , Mclean O , Breed R , Spittle M . Tackle and impact

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Ana C. Holt, Daniel J. Plews, Katherine T. Oberlin-Brown, Fabrice Merien and Andrew E. Kilding

correlations ( r  = −.71) have been found between VO 2 max and HRV recovery time following cross-country ski racing. 4 However, HRV return to preexercise levels was 60 to 90 minutes slower following 3 × 6 minutes of running at 95% to 100% VO 2 max in trained (60 mL·kg·min −1 ·VO 2 max) compared with highly

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Sarah J. Willis, Grégoire P. Millet and Fabio Borrani

healthy active participants (5 men and 2 women; mean [SD] 26.6 [2.9] y, 74.0 [13.1] kg, 1.76 [0.09] m, 14.1% [4.9%] body fat) training ≥4 hours per week (running, cross-country skiing, swimming, climbing, cycling, resistance training) were involved in this study. The experimental protocol was approved by