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Steriani Elavsky, Lenka Knapova, Adam Klocek and David Smahel

-reported) Health Belief Model and the information-motivation-behavioral skills model 3 IG increased in PA for less than 30 min from pre (4%) to post (12%), but decreased PA from 30 min and more from pre (96%) to post (88%); p  = .03. CG did not change. 32. Mendelson et al. ( 2014 ) RCT 4.0 107 (54:53) IG: 62 ± 9

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Timothy C. Howle, James A. Dimmock, Nikos Ntoumanis, Nikos L.D. Chatzisarantis, Cassandra Sparks and Ben Jackson

.1037/0033-2909.117.3.497 10.1037/0033-2909.117.3.497 Becker , M.H. (Ed.). ( 1974 ). The health belief model and personal health behavior . Health Education Monographs, 2 , 324 – 473 . doi:10.1177/109019817400200401 10.1177/109019817400200407 Berry , T.R. , & Howe , B.L. ( 2004 ). Effects of health-based and

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Karl Spiteri, David Broom, Amira Hassan Bekhet, John Xerri de Caro, Bob Laventure and Kate Grafton

different theories were used in all of the studies. The BCT used in the studies is presented in Table  2 . Table 2 Behavior Change Theories Used in Studies Behavior change theory Number of studies References ANGELO framework One Belon, Nieuwendyk, Vallianatos, and Nykiforuk ( 2016 ) Health belief model Two

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Emily Budzynski-Seymour, Rebecca Conway, Matthew Wade, Alex Lucas, Michelle Jones, Steve Mann and James Steele

health-related quality of life in university students . Eur J Sport Sci . 2013 ; 14 ( 5 ): 492 – 499 . 10.1080/17461391.2013.844861 24088048 18. Haase A , Steptoe A , Sallis JF , Wardle J . Leisure-time physical activity in university students from 23 countries: associations with health