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Kevin M. Carroll, Jake R. Bernards, Caleb D. Bazyler, Christopher B. Taber, Charles A. Stuart, Brad H. DeWeese, Kimitake Sato and Michael H. Stone

80.0% 65.0% 3 × 4–6 (C) VJ and IMTP testing Overreach 8 5 × 5 85.0% 75.0% 5 × 4–6 (D) VJ and IMTP testing Speed strength 9 3 × 3 87.5% 67.5% 3 × 2–4 10 3 × 2 85.0% 65.0% 3 × 1–3 (E) VJ and IMTP testing Abbreviations: IMTP, isometric midthigh pull; RI SR , relative intensity based on sets and

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Henrikas Paulauskas, Rasa Kreivyte, Aaron T. Scanlan, Alexandre Moreira, Laimonas Siupsinskas and Daniele Conte

fluctuations in TL seems essential to avoid undue spikes in workload and subsequently minimize the risk of nonfunctional overreaching and noncontact injuries occurring. 7 , 8 To the best of our knowledge, only one investigation has comprehensively analyzed the weekly workload changes in basketball players

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Craig A. Williams

: destructive juggernaut or vehicle for success? Curr Sports Med Rep . 2017 ; 16 ( 4 ): 227 – 9 . PubMed doi:10.1249/JSR.0000000000000381 28696984 10.1249/JSR.0000000000000381 5. Matos NF , Winsley R , Williams CA . Prevalence of non-functional overreaching/overtraining in young English athletes

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Jahan Heidari, Jürgen Beckmann, Maurizio Bertollo, Michel Brink, K. Wolfgang Kallus, Claudio Robazza and Michael Kellmann

monitoring recovery can best be explained by its relationship with performance and the negative consequences of too much training without appropriate recovery. Continuous nonfunctional overreaching (NFO) together with an emerging state of underrecovery characterizes a development of decreasing performance

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Ana C. Holt, Daniel J. Plews, Katherine T. Oberlin-Brown, Fabrice Merien and Andrew E. Kilding

Adaptation to training is maximized when the appropriate balance between training and recovery is achieved, allowing supercompensation to occur. High training loads with insufficient recovery periods compromise training adaptation, which over time can manifest as nonfunctional overreaching and

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Alejandro Javaloyes, Jose Manuel Sarabia, Robert Patrick Lamberts and Manuel Moya-Ramon

training status is associated with a lower power output at the same submaximal heart rate and a slower HRR, whereas an increased training status is associated with an increased power output, the same submaximal heart rate, and a faster HRR. 10 Confusingly and counterintuitively, functional overreaching

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Ryland Morgans, Rocco Di Michele and Barry Drust

requirement during a microcycle is logical in one sense (ie, players may not be overreached going into matches and are protected from the risk of injury). It could also be suggested that the failure to adequately re-create the intensity associated with match play in training may have the potential to be

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Blaine E. Arney, Reese Glover, Andrea Fusco, Cristina Cortis, Jos J. de Koning, Teun van Erp, Salvador Jaime, Richard P. Mikat, John P. Porcari and Carl Foster

Training load (TL) is used to quantify training programs and to determine if athletes are performing prescribed training, with the intent of optimizing the training response and minimizing the occurrence of nonfunctional overreaching, injury, and illness. 1 A number of methods are used to monitor

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R. Pla, Y. Le Meur, A. Aubry, J.F. Toussaint and P. Hellard

fifth training week and self-reported feelings of fatigue were higher than in POL group. Perceived fatigue generally increases during periods of overload training and has been described as an index of an overreaching state. 22 An increase in fatigue is also correlated with overload training without

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Davide Ferioli, Ermanno Rampinini, Andrea Bosio, Antonio La Torre and Nicola A. Maffiuletti

training loads compared with lower-level athletes. Furthermore, the higher physiological load at which division I athletes are subjected during both training and competition during the regular season might have led to a sort of contractile overreaching. 11 , 26 The fatigue measured during the MCODE was