Search Results

You are looking at 31 - 40 of 1,589 items for :

Clear All
Restricted access

Ryan D. Henke, Savana M. Kettner, Stephanie M. Jensen, Augustus C.K. Greife and Christopher J. Durall

exacerbation low-intensity aerobic exercise (LIAEX) may expedite concussion recovery via increased levels of brain-derived neurotrophic factor. 2 – 5 Subsymptom exacerbation LIAEX, starting a minimum of 4 weeks after an SRC, has been reported to be more beneficial than rest, 6 but the effects of LIAEX

Restricted access

Jahan Heidari, Johanna Belz, Monika Hasenbring, Jens Kleinert, Claudia Levenig and Michael Kellmann

negative health outcomes (eg, injuries). Notably, Appaneal and Perna 24 stated that these underpinnings are not limited to injury onset and recovery but could rather be examined in light of other health aspects, such as BP. Apart from examining psychophysiological stress, injury research has also been

Restricted access

Pedro L. Valenzuela, Guillermo Sánchez-Martínez, Elaia Torrontegi, Zigor Montalvo, Alejandro Lucia and Pedro de la Villa

competitions is, therefore, of great importance as most elite athletes train at least twice a day and, in several sports, they can even compete several times in the same day. Ensuring optimal recovery between sessions would enable an adequate adaptation to greater training volumes and, thus, eventually result

Restricted access

Callum G. Brownstein, Derek Ball, Dominic Micklewright and Neil V. Gibson

Repeated sprints are an effective and time-efficient method of training team-sport athletes ( 29 ). Studies investigating the use of repeated sprints on performance, recovery, and metabolic response have attempted to optimize the training stimulus by varying work-to-rest ratios ( 20 ), numbers of

Restricted access

Jason C. Bartram, Dominic Thewlis, David T. Martin and Kevin I. Norton

made great inroads into developing a model capable of tracking not only the depletion of W ′, but also its replenishment or recovery. The additional framework to the original model states that, when working at an intensity below CP, an individual’s W ′ will replenish. Skiba et al have published 2

Restricted access

William Abbott, Adam Brett, Emma Cockburn and Tom Clifford

function recovery in the days following strenuous exercise. 9 Nonetheless, the majority of the studies assessing the effects of immediate protein feeding on exercise recovery are performed in the morning, when there are several opportunities for additional protein feeding and, thus, further stimulation of

Restricted access

Paula B. Debien, Marcelly Mancini, Danilo R. Coimbra, Daniel G.S. de Freitas, Renato Miranda and Maurício G. Bara Filho

the athletes’ high level of performance throughout many months of competition. 7 – 9 The success of training, in turn, depends on the balance between the magnitude and distribution of the training load and the recovery applied during the season. 10 – 12 In order to avoid negative adaptations to

Restricted access

Mitchell Naughton, Joanna Miller and Gary J. Slater

potential to adversely affect neuromuscular function and prolong athletic recovery. It is well known that high-intensity and/or unaccustomed eccentric exercise causes EIMD through exposure to an inappropriate level of mechanical stress. 6 EIMD results in soreness, myofibrillar disruption, and release of

Restricted access

Iñigo Mujika, Shona Halson, Louise M. Burke, Gloria Balagué and Damian Farrow

article, therefore, is to review the available evidence underpinning integrated periodization. In particular, this review will focus on the following aspects by which athletic preparation can be periodized for optimal performance in competition: • Training periodization • Periodization of recovery

Restricted access

Vandre C. Figueiredo, Michelle M. Farnfield, Megan L.R. Ross, Petra Gran, Shona L. Halson, Jonathan M. Peake, David Cameron-Smith and James F. Markworth

( Churchward-Venne et al., 2012 ; Hulmi et al., 2010 ; Koopman et al., 2007 ). Provision of a source of amino acids/protein provides not only the substrate for, but also stimulates muscle protein synthesis during recovery from resistance training ( Koopman, 2004 ; Moore et al., 2009 ; Rasmussen et