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Samuel D. Muir, Sandun S.M. Silva, Mulu A. Woldegiorgis, Hayley Rider, Denny Meyer and Madawa W. Jayawardana

-related quality of life Harding et al 38 Greater mental health-related quality of life Harding et al 38 Attitudinal variables  Motivation (general) Greater internal motivation McCarty and Scheuer 40  Busy work schedule Less busy McCarty and Scheuer 40  Transtheoretical model More advanced stage of change Ablah et

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Levy Silva Rezende, Markus Brendon Lima and Emanuel Péricles Salvador

their interventions on guidelines related to behavioral techniques (elaboration of action plans combined with coping strategies and motivational interviews based on the transtheoretic model, respectively) and succeeded in increasing the PA level. In the first study, in a 10-week intervention, the PA

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Emma C. Neupert, Stewart T. Cotterill and Simon A. Jobson

, Velicer WF . The transtheoretical model of health behavior change . Am J Health Promot . 1997 ; 12 ( 1 ): 38 – 48 . doi:10.4278/0890-1171-12.138 10170434 10.4278/0890-1171-12.1.38 14. Michie S , van Stralen MM , West R . The behaviour change wheel: a new method for characterising and

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D. Enette Larson-Meyer, Kathleen Woolf and Louise Burke

to understand the ingredients and sources used in supplement formulations. In addition, the environmental component encompasses the desire/ability to change and barriers to change ( Boosalis, 2010 ), which may be assessed most readily using the transtheoretical model of health behavior change (Table

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Zachary Zenko and Panteleimon Ekkekakis

For half a century, investigations aimed at explaining, predicting, and changing sedentary behavior, physical activity, and exercise have relied on a small set of theories, including social cognitive theory (e.g.,  Bandura, 2004 ), the transtheoretical model (e.g.,  Prochaska & Marcus, 1994 ), the

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Laura A. Dwyer, Minal Patel, Linda C. Nebeling and April Y. Oh

relationships among constructs in the health belief model and the transtheoretical model among African-American college women for physical activity . Am J Health Promot . 2004 ; 18 ( 5 ): 354 – 357 . PubMed doi:10.4278/0890-1171-18.5.354 10.4278/0890-1171-18.5.354 15163135 43. Teixeira PJ , Carraca EV

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Iris Buder, Cathleen Zick, Norman Waitzman, Sara Simonsen, Grant Sunada and Kathleen Digre

The “IMPART” model incorporates numerous health behavior change theories including the health belief model, 30 the theory of planned behavior, 31 attribution theory, 32 expectancy-valence, 33 self-efficacy, 34 the trans-theoretical model, 30 and the diffusion of innovation model. 35 This unique

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David A. Ferrer and Rebecca Ellis

) or the transtheoretical model (TTM) than those that did not. Prestwich et al 8 meta-analytically reviewed 190 physical activity and healthy eating interventions and also reported that interventions based on SCT or TTM were equally effective, but no more effective than nontheory-based interventions

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Joseph J. Murphy, Ciaran MacDonncha, Marie H. Murphy, Niamh Murphy, Alan M. Nevill and Catherine B. Woods

. Does knowledge of physical activity recommendations increase physical activity among Chinese college students? Empirical investigations based on the transtheoretical model . J Sport Health Sci . 2018 ; 7 ( 1 ): 77 – 82 . doi:10.1016/j.jshs.2016.10.010 10.1016/j.jshs.2016.10.010 30356484

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Kazuhiro Harada, Sangyoon Lee, Sungchul Lee, Seongryu Bae, Yuya Anan, Kenji Harada and Hiroyuki Shimada

might be effective to promote physical activity among older adults. The Expectation-Value Theory ( Atkinson, 1957 ), Social Cognitive Theory ( Bandura, 1986 ), Theory of Planned Behavior ( Ajzen, 1991 ), Trans-theoretical Model ( Prochaska & DiClemente, 1983 ), and Protection Motivation Theory ( Rogers