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Thomas Haugen, Gøran Paulsen, Stephen Seiler and Øyvind Sandbakk

. Phys Sportsmed . 1979 ; 7 : 74 – 83 . PubMed ID: 29256655 doi:10.1080/00913847.1979.11948457 29256655 10.1080/00913847.1979.11948457 12. Bergh U . The influence of body mass in cross-country skiing . Med Sci Sports Exerc . 1987 ; 19 : 324 – 331 . PubMed ID: 3657480. doi:10

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Mariana R. Silva, Cristine L. Alberton, Caroline O. Braga and Stephanie S. Pinto

training sessions were as follows: stationary running (SR), frontal kick (FK), and cross-country skiing (CCS). This study adopted exercises that are often performed during water-based programs, which are the focus of many investigations in the water-based training field 15 , 17 – 19 , 23 at the HR AT

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Estela Farías-Torbidoni and Demir Barić

hiking (slow walking), hiking (with rhythm), picking mushrooms, off-road motocross driving, snowshoeing, downhill skiing, cross-country skiing, mountaineering, mountain biking, and trail running. The list also included an option labeled “staying at the entrance/being inactive.” In the third part

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Adam Beard, John Ashby, Ryan Chambers, Franck Brocherie and Grégoire P. Millet

international period. In addition, utilizing an upper-body dominant exercise regimen such as the one employed by Faiss et al, 8 in cross-country skiing could be also beneficial in some sports—such as the rugby-related (ie, union, league, Australian rules football), field and ice hockey, lacrosse and combat

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Nicolas Hobson, Sherry L. Dupuis, Lora M. Giangregorio and Laura E. Middleton

living with MCI or early dementia: “I used to do it [cross country ski], but, then again, my wife has to drive me and she doesn’t cross country ski and, well, she’s not so keen on me going by myself in case I fall” (PWMD1-1). Community: Accessible planning facilitates participation and inclusion Safe and

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Alejandro Javaloyes, Jose Manuel Sarabia, Robert Patrick Lamberts and Manuel Moya-Ramon

, 20 and cross-country skiing, 21 this new training prescription strategy has not been used in road cycling yet. Therefore, the purpose of this study was to determine the effect of an HRV-guided and a traditionally periodized training program on road cycling performance. Methods Subjects Seventeen

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Jan G. Bourgois, Gil Bourgois and Jan Boone

model, which closely resembled the current polarized TID, became better introduced in different countries worldwide, 20 , 21 as well as in different endurance sports. A summary of published studies on TID in specific periods or over a complete training year in different endurance sports (rowing, cross-country

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Ida S. Svendsen, Espen Tønnesen, Leif Inge Tjelta and Stein Ørn

ergometer, spinning/rollers, running, swimming, cross-country skiing, or other) and training volume in each of 5 intensity zones, competition time, strength efforts, resistance training, and time spent on any other types of training, with these summated to give the total training volume. In addition

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Lei Zhou, Marie-Anne Gougeon and Julie Nantel

older adults and individuals with balance and gait deficits. NW is performed with poles and consists of walking while moving the arms in a cross-country skiing motion. A recent study assessing the effect of NW in individuals with PD showed that a 6-week NW training program led to larger improvement in

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Kathryn E. Phillips and Will G. Hopkins

regarding less competitiveness in females echoes previous research in skeleton, weightlifting, cross-country skiing, mountain biking, and track cycling. 12 , 13 , 20 , 21 Effect of Qualification Time Trial on Match-Sprint Racing The magnitudes of the observed correlations indicate that performance in the