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Caoimhe Tiernan, Mark Lyons, Tom Comyns, Alan M. Nevill and Giles Warrington

with only 6 testing time points of saliva. Similarly, Nunes et al 19 found that salivary cortisol did not change even with fluctuations in internal training load in elite female basketball players. Again, salivary cortisol testing was infrequent, with saliva collection only before and after the 12

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Shane Ball, Mark Halaki, Tristan Sharp and Rhonda Orr

or internal. External training load refers to the external workload completed by the athlete, such as the total distance covered in a training session. 7 Internal training load represents the training-induced physical stress imposed on a player. 7 A common method used to quantify training load is

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Mohamed Saifeddin Fessi and Wassim Moalla

, several studies recently highlighted the relationship between internal training load, RPE, and rating of perceived wellness in professional soccer players. 11 – 13 These studies have supported the effectiveness of questionnaires for monitoring training-related perceived stress, wellness, strain, and

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Aaron T. Scanlan, Robert Stanton, Charli Sargent, Cody O’Grady, Michele Lastella and Jordan L. Fox

internal training load in basketball players . Meas Phys Educ Exerc Sci . 2018 ; 22 ( 4 ): 303 – 309 . doi:10.1080/1091367X.2018.1445089 10.1080/1091367X.2018.1445089 19. Berkelmans D , Dalbo V , Fox J , et al . Influence of different methods to determine maximum heart rate on training load

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Twan ten Haaf, Selma van Staveren, Danilo Iannetta, Bart Roelands, Romain Meeusen, Maria F. Piacentini, Carl Foster, Leo Koenderman, Hein A.M. Daanen and Jos J. de Koning

this study should be viewed in the context of the nature of the TFL. The cycling tour in this study was not a training camp in which athletes deliberately go in FOR. Instead, the participants might have cycled some parts of the stages at relative easy pace. Still, the internal training load was very

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Henrikas Paulauskas, Rasa Kreivyte, Aaron T. Scanlan, Alexandre Moreira, Laimonas Siupsinskas and Daniele Conte

students . J Sports Sci Med . 2004 ; 3 ( 4 ): 234 – 243 . PubMed ID: 24624008 24624008 20. Svilar L , Castellano J , Jukic I . Load monitoring system in top-level basketball team: relationship between external and internal training load . Kinesiology . 2018 ; 50 ( 1 ): 25 – 33 . doi:10.26582/k

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Teun van Erp, Dajo Sanders and Jos J. de Koning

different measurements of training load were calculated. Internal training load was quantified using training impulse (TRIMP) 13 and session rating of perceived exertion (sRPE), 14 , 15 and external training load was quantified using kJ spent (mechanical energy spent) and TSS. 12 TRIMP was based on 5 HR

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Carolina F. Wilke, Felipe Augusto P. Fernandes, Flávio Vinícius C. Martins, Anísio M. Lacerda, Fabio Y. Nakamura, Samuel P. Wanner and Rob Duffield

, creatine kinase; TQR, total quality of recovery. *Different from cluster 1. **Different from cluster 2. As context to the recovery profiles, both external and internal training loads were not significantly different ( P  > .05) between the 3 groups (Table  1 ); however, small to moderate ESs were evident

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Caleb D. Bazyler, Satoshi Mizuguchi, Ashley A. Kavanaugh, John J. McMahon, Paul Comfort and Michael H. Stone

Internal training load was estimated using session rating of perceived exertion collected on a 1-to-10 scale. Rating of perceived exertion was multiplied by the duration of the session (in min) to form a rating of perceived exertion training load (RPETL) for practice and strength-training sessions. 18 In

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Nils Haller, Tobias Ehlert, Sebastian Schmidt, David Ochmann, Björn Sterzing, Franz Grus and Perikles Simon

): 79 – 84 . PubMed ID: 18068433 doi:10.1016/j.jsams.2007.08.005 10.1016/j.jsams.2007.08.005 18068433 42. Alexiou H , Coutts AJ . A comparison of methods used for quantifying internal training load in women soccer players . Int J Sports Physiol Perform . 2008 ; 3 ( 3 ): 320 – 330 . PubMed ID