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currently mixed, several studies have demonstrated that rinsing caffeine-containing solutions may enhance cognitive measures ( Pomportes et al., 2017 ), reduce reaction time ( De Pauw et al., 2015 ), and attenuate mental fatigue ( Van Cutsem et al., 2018 ). It is possible that caffeine mouth rinsing could

workload and sRPE are likely due to the associated subjectivity in the acquired data. Consequently, player sRPE responses may be more heavily influenced by factors such as cognitive load and mental fatigue, compared with objective measures of internal workload. 21 For this reason, SHRZ appears to be a

Sports Med . 2016 ; 37 ( 5 ): 341 – 346 . PubMed ID: 26855435 doi:10.1055/s-0035-1565139 26855435 10.1055/s-0035-1565139 8. Martin K. , Staiano W , Menaspà P , et al . Superior inhibitory control and resistance to mental fatigue in professional road cyclists . PLoS ONE . 2016 ; 11 ( 7

-match physical and mental fatigue in university rugby football players . Br J Sports Med . 2004 ; 38 ( 5 ): 617 – 621 . PubMed ID: 15388551 doi:10.1136/bjsm.2003.007690 10.1136/bjsm.2003.007690 15388551 7. West DJ , Finn CV , Cunningham DJ , et al . Neuromuscular function, hormonal, and mood

. 3 , 15 As such, perceptual measures have been suggested to quantify mental fatigue, effort, stress, and motivation; all factors that seem to be important moderators of the relationship between performance and fatigue. 4 – 8 , 10 In our study, we found a significant decrease in players’ perceptual

, Smith M , Halson S , Kelly V . The application of mental fatigue research to elite team sport performance: new perspectives . J Sci Med Sport . 2019 ; 22 ( 6 ): 723 – 728 . doi:10.1016/j.jsams.2018.12.008 30606625 10.1016/j.jsams.2018.12.008 5. Higham DG , Pyne DB , Anson JM , Eddy

AJ , Merlini M , Deprez D , Lenoir M , Marcora SM . Mental fatigue impairs soccer-specific physical and technical performance . Med Sci Sports Exerc . 2016 ; 48 ( 2 ): 267 – 276 . PubMed ID: 26312616 doi: 10.1249/MSS.0000000000000762 26312616 18. Joseph J , Woods C , Joyce C

excessive physical impairment, mental fatigue, or psychological distress. 1 Player readiness can be informed by objective and subjective information including external training load measures, 2 , 3 internal load measures, 4 exposure to maximum speed, 5 and perceptual wellness assessments. 6 These data

or discomfort) or psychological (eg, arousal or mental fatigue) stress following games. Subsequently, while increased physiological demands (internal workload) across extended periods without appropriate recovery can lead to overtraining and subsequent sleep disturbances, 2 sleep does not appear to

. 2019 ; 29 ( 2 ): 152 – 164 . PubMed ID: 30632422 doi:10.1123/ijsnem.2018-0201 10.1123/ijsnem.2018-0201 30632422 9. Pageaux B , Lepers R . The effects of mental fatigue on sport-related performance . Prog Brain Res . 2018 ; 240 : 291 – 315 . PubMed ID: 30390836 doi:10.1016/bs.pbr.2018.10.004 10