This study examined the motivational responses of adolescent girls in the physical education setting to having choices of walking activities. Seventh and 8th grade girls (N = 1,110) in 42 intact physical education classes participated in this study. Classes were randomly assigned to choice (n = 21) and no-choice (n = 21) groups. Participants’ situational and contextual motivation was assessed using the Situational Motivation Scale (SIMS) and the Sport Motivation Scale for PE (SMSPE). The SIMS was administered every 3 days during the intervention. The SMSPE was administered as the pre- and posttest. Significant differences indicated that the choice group (a) was more intrinsically motivated, (b) had higher identified regulation, (c) experienced less external control, and (d) was less amotivated. Moderate to large effect sizes were noted. A significant difference in amotivation at the contextual level was noted. Results suggest that adolescent female PE students may be more motivated if given choices. The notion of emerging adult attitudes is presented and explored.
Keven A. Prusak, Darren C. Treasure, Paul W. Darst and Robert P. Pangrazi
Ian M. Taylor, Nikos Ntoumanis, Martyn Standage and Christopher M. Spray
Grounded in self-determination theory (SDT; Deci & Ryan, 2000), the current study explored whether physical education (PE) students’ psychological needs and their motivational regulations toward PE predicted mean differences and changes in effort in PE, exercise intentions, and leisure-time physical activity (LTPA) over the course of one UK school trimester. One hundred and seventy-eight students (69% male) aged between 11 and 16 years completed a multisection questionnaire at the beginning, middle, and end of a school trimester. Multilevel growth models revealed that students’ perceived competence and self-determined regulations were the most consistent predictors of the outcome variables at the within- and between-person levels. The results of this work add to the extant SDT-based literature by examining change in PE students’ motivational regulations and psychological needs, as well as underscoring the importance of disaggregating within- and between-student effects.
Stephen H. Boutcher, Barbara J. Meyer, Gemma A. Craig and Lee Astheimer
The relationship between aging, physical activity, and vagal influence on the heart was assessed by measuring resting heart period variability in postmenopausal women. Participants were 14 aerobically trained women (mean age 55 ± 1.0 years) and 20 untrained women (mean age 59 ± 1.1 years). Participants lay for 25 min while heart period variability was assessed during spontaneous and paced breathing (7.5 breaths · min-1). Heart period variability was assessed through time series analysis (HPVts) of the interbeat interval. Results indicated I that the trained women had significantly (p < .05) lower supine resting heart rate than the untrained group. HPVts at high frequencies during spontaneous and paced breathing was greater for trained compared to untrained participants. Similarly, HPVts at medium frequencies during spontaneous and paced breathing was greater for trained compared to untrained participants. Also, rate pressure product of the trained group was significantly lower than for the untrained. These results extend prior research by showing that aerobically trained postmenopausal women possessed significantly elevated resting vagal influence on the heart compared to their untrained counterparts.
Kirk F. Grand, Marcos Daou, Keith R. Lohse and Matthew W. Miller
The present study investigated whether motivation and augmented feedback processing explain the effect of an incidental choice on motor learning, and examined whether motivation and feedback processing generally predict learning. Accordingly, participants were assigned to one of two groups, choice or yoked, then asked to practice a nondominant arm beanbag toss. The choice group was allowed to choose the color of the beanbag with which they made the toss, whereas the yoked group was not. Motor learning was determined by delayed-posttest accuracy and precision. Motivation and augmented feedback processing were indexed via the Intrinsic Motivation Inventory and electroencephalography, respectively. We predicted the choice group would exhibit greater motor learning, motivation, and augmented feedback processing, and that the latter two variables would predict learning. Results showed that an incidental choice failed to enhance motor learning, motivation, or augmented feedback processing. In addition, neither motivation nor augmented feedback processing predicted motor learning. However, motivation and augmented feedback processing were correlated, with both factors predicting changes in practice performance. Thus, results suggest the effect of incidental choices on motor learning may be tenuous, and indicate motivation and augmented feedback processing may be more closely linked to changes in practice performance than motor learning.
Sarah McLachlan and Martin S. Hagger
The distinction between intrinsic and extrinsic goals, and between goal pursuit for intrinsically and extrinsically motivated reasons, is a central premise of self-determination theory. Proponents of the theory have proposed that the pursuit of intrinsic goals and intrinsically motivated goal striving each predict adaptive psychological and behavioral outcomes relative to the pursuit of extrinsic goals and extrinsically motivated goal striving. Despite evidence to support these predictions, research has not explored whether individuals naturally differentiate between intrinsic and extrinsic goals. Two studies tested whether people make this differentiation when recalling goals for leisure-time physical activity. Using memory-recall methods, participants in Study 1 were asked to freely generate physical activity goals. A subsample (N = 43) was asked to code their freely generated goals as intrinsic or extrinsic. In Study 2, participants were asked to recall intrinsic and extrinsic goals after making a decision regarding their future physical activity. Results of these studies revealed that individuals’ goal generation and recall exhibited significant clustering by goal type. Participants encountered some difficulties when explicitly coding goals. Findings support self-determination theory and indicate that individuals discriminate between intrinsic and extrinsic goals.
Symeon P. Vlachopoulos, Ermioni S. Katartzi and Maria G. Kontou
The present study reported on the modification of the Basic Psychological Needs in Exercise Scale (Vlachopoulos & Michailidou, 2006) to assess students’ psychological need fulfillment in elementary school, middle school, and high school compulsory physical education classes. Data were collected from 817 5th and 6th grade students, 862 middle school students and 844 high school students, boys and girls. The findings supported an a priori correlated 3-factor structure of the Basic Psychological Needs in Physical Education scale (BPN-PE) with strong internal reliability for all three school grade levels. Support was also obtained for the nomological validity of the scale responses. Further, measurement invariance emerged for BPN-PE scores across boys and girls and across students who participated or not in out-of-school sports within each school grade level as well as across all three school grade levels.
Victor H. de Freitas, Lucas A. Pereira, Eberton A. de Souza, Anthony S. Leicht, Maurizio Bertollo and Fábio Y. Nakamura
This study examined the sensitivity of maximal (Yo-Yo Intermittent Recovery [IR] 1 and 2) and submaximal (5’-5’) tests to identify training adaptations in futsal players along with the suitability of heart-rate (HR) and HR-variability (HRV) measures to identify these adaptations.
Eleven male professional futsal players were assessed before (pretraining) and after (posttraining) a 5-wk period. Assessments included 5’-5’ and Yo-Yo IR1 and IR2 performances and HR and HRV at rest and during the IR and 5’-5’ tests. Magnitude-based-inference analyses examined the differences between pre- and posttraining, while relationships between changes in variables were determined via correlation.
Posttraining, Yo-Yo IR1 performance likely increased while Yo-Yo IR2 performance almost certainly increased. Submaximal HR during the Yo-Yo IR1 and Yo-Yo IR2 almost certainly and likely, respectively, decreased with training. HR during the 5’-5’ was very likely decreased, while HRV at rest and during the 5’-5’ was likely increased after training. Changes in both Yo-Yo IR performances were negatively correlated with changes in HR during the Yo-Yo IR1 test and positively correlated with the change in HRV during the 5’-5’.
The current study has identified the Yo-Yo IR2 as more responsive for monitoring training-induced changes of futsal players than the Yo-Yo IR1. Changes in submaximal HR during the Yo-Yo IR and HRV during the 5’-5’ were highly sensitive to changes in maximal performance and are recommended for monitoring training. The 5’-5’ was recommended as a time-efficient method to assess training adaptations for futsal players.
Fabio Y. Nakamura, Lucas A. Pereira, César C. Cal Abad, Emerson Franchini and Irineu Loturco
To quantify the training loads reported by karate athletes of the Brazilian national team in the week immediately before their participation in the 2015 Pan American Games.
Eleven elite karate athletes (7 men and 4 women, 24.42 ± 3.75 y, 1.70 ± 0.09 m, 69.6 ± 13.2 kg) from the Brazilian national team took part in this study. Session rating of perceived exertion (s-RPE) was quantified in all training sessions. Moreover, resting heart-rate variability (HRV), as analyzed through the natural log of the root-mean-square difference of successive normal RR intervals (lnRMSSD), and countermovement-jump (CMJ) performance before and after 8 training sessions were assessed throughout the week. The differences based on magnitudes were calculated comparing pre- and posttraining session, as well as measures performed every morning during the week.
The weekly s-RPE was 2608.5 ± 431.2 a.u. The lnRMSSD was very likely higher on Monday than on the following days of the week, remaining stable during this period. CMJ height did not change during the week. Almost certain differences were observed in lnRMSSD pre- and posttraining session, while CMJ height did not change.
The national karate-team athletes did not present signs of fatigue accumulation, as indicated by relatively steady HRV and unchanged CMJ during the week, as planned by the coaches for precompetition technical and tactical refinement.
Lindley McDavid, Meghan H. McDonough, Bonnie T. Blankenship and James M. LeBreton
paramount to the satisfaction of three universal psychological needs, namely competence, autonomy, and relatedness, that when satisfied, support well-being ( Deci & Ryan, 2000 ; Ryan & Deci, 2000 ; Vansteenkiste & Ryan, 2013 ). Competence is the need to be effective in one’s environment ( White, 1959
Reza Abdollahipour, Ludvík Valtr and Gabriele Wulf
, autonomy support) and one is related to the performer’s focus of attention (external focus). Each factor independently has been shown to enhance the performance and learning of various types of motor skills (e.g., Lewthwaite, Chiviacowsky, Drews, & Wulf, 2015 ; Stoate, Wulf, & Lewthwaite, 2012 ; Wulf