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Sprint Training Beatriz Bachero-Mena * Miguel Sánchez-Moreno * Fernando Pareja-Blanco * Borja Sañudo * 29 05 2020 1 08 2020 15 7 997 1004 10.1123/ijspp.2019-0723 ijspp.2019-0723 Topical Sodium Bicarbonate: No Improvement in Blood Buffering Capacity or Exercise Performance Alannah K.A. McKay

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Michele Merlini, Greg Whyte, Sam Marcora, Mike Loosemore, Neil Chester and John Dickinson

course of 5 weeks, participants administered their inhaler as instructed and completed supervised strength and power training sessions 3 times per week. The training program included lower-body and upper-body exercises that progressed appropriately over the 5 weeks. Sprint training focused on quickness

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Jeffrey D. Simpson, Ludmila Cosio-Lima, Eric M. Scudamore, Eric K. O’Neal, Ethan M. Stewart, Brandon L. Miller, Harish Chander and Adam C. Knight

training is a common strategy; however, it remains unclear if long-term WV interventions are a viable means of improving high-intensity task performance. Studies investigating the effects of sprint training while wearing a WV on sprint performance provide conflicting results, likely due to the variation in

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Peter A. van de Hoef, Jur J. Brauers, Maarten van Smeden, Frank J.G. Backx and Michel S. Brink

cross-sectional studies were excluded, as were articles not written in English, articles that were not available in full text, articles with only sprint training as intervention, and articles studying acute postexercise effects. Articles were excluded when insufficient data were reported to allow meta

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-0177 Vertical Versus Horizontal Resisted Sprint Training Applied to Young Soccer Players: Effects on Physical Performance Jorge Carlos-Vivas * Jorge Perez-Gomez * Ola Eriksrud * Tomás T. Freitas * Elena Marín-Cascales * Pedro E. Alcaraz * 29 01 2020 1 05 2020 15 5 748 758 10.1123/ijspp.2019

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Callum G. Brownstein, Derek Ball, Dominic Micklewright and Neil V. Gibson

sprints ( 12 ), and recovery modality ( 6 ). However, an important consideration that is often overlooked when implementing repeated-sprint training is the individual differences in the capacity to recover between sprints, with research to date primarily employing standardized recovery durations ( 5 , 6

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Ryo Yamanaka, Hayato Ohnuma, Ryosuke Ando, Fumiya Tanji, Toshiyuki Ohya, Masahiro Hagiwara and Yasuhiro Suzuki

, despite the fact that it might be important for elite long-distance runners to have high values of V ˙ O 2 max and lactate metabolism. Practical Application Our findings would benefit long-distance runners. Some studies have suggested that sprint training contributes to improvement of not only sprinting

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Pedro Jiménez-Reyes, Amador García-Ramos, Victor Cuadrado-Peñafiel, Juan A. Párraga-Montilla, José A. Morcillo-Losa, Pierre Samozino and Jean-Benoît Morin

. Rumpf MC , Lockie RG , Cronin JB , Jalilvand F . Effect of different sprint training methods on sprint performance over various distances: a brief review . J Strength Cond Res . 2016 ; 30 ( 6 ): 1767 – 1785 . PubMed ID: 26492101 doi:10.1519/JSC.0000000000001245 10.1519/JSC.0000000000001245

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Fergus O’Connor, Heidi R. Thornton, Dean Ritchie, Jay Anderson, Lindsay Bull, Alex Rigby, Zane Leonard, Steven Stern and Jonathan D. Bartlett

is the most frequent action preceding a goal in soccer. 2 Furthermore, higher sprint speed and higher volumes of sprint training has been associated with greater repeated-sprint ability 3 and acceleration, 4 respectively, thus, the ability to outrun or chase down opponents is integral to overall

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Nicolas Berryman, Iñigo Mujika and Laurent Bosquet

train for both aerobic and strength development. This model put forward the benefits of sprint training as a method to improve VO 2 max 16 without compromising strength gains as RT and sprint training share similar outcomes. 6 This hypothesis was partially verified in a study published by Cantrell et