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Emily L. Mailey, Deirdre Dlugonski, Wei-Wen Hsu and Michelle Segar

. Health Behaviour Goal Model: Towards a Theoretical Framework for Health Behaviour Change . Leiden, Netherlands : Leiden University Press ; 1997 . 10.1037/e537042011-003 17. Gellert P , Ziegelmann JP , Schwarzer R . Affective and health-related outcome expectancies for physical activity in

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Andreas Heissel, Anou Pietrek, Michael A. Rapp, Stephan Heinzel and Geoffrey Williams

.1037/10363-008 Ryan , R.M. , Patrick , H. , Deci , E.L. , & Williams , G.C. ( 2008 ). Facilitating health behaviour change and its maintenance: Interventions based on Self-Determination Theory . The European Health Psychologist, 10, 2 – 5 . Schmidt , K. , Gensichen , J. , Petersen , J

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Assumpta Ensenyat, Gemma Espigares-Tribo, Leonardo Machado-Da-Silva, Xenia Sinfreu-Bergués and Alfonso Blanco

): 111 – 119 . PubMed ID: 25468401 doi:10.1016/j.pec.2014.10.013 25468401 10.1016/j.pec.2014.10.013 44. Biddle S , Brehm W , Verheijden M , Hopman-Rock M . Population physical activity behaviour change: a review for the European College of Sport Science . Eur J Sport Sci . 2012 ; 12 ( 4

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Nicolas Hobson, Sherry L. Dupuis, Lora M. Giangregorio and Laura E. Middleton

.C. , Niaura , R.S. , & Rossi , J.S. ( 1992 ). Self-efficacy and the stages of exercise behaviour change . Research Quarterly for Exercise and Sport, 63, 60 – 66 . PubMed ID: 1574662 doi:10.1080/02701367.1992.10607557 10.1080/02701367.1992.10607557 Martins , J. , Marques , A. , Sarmento , H

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Paddy C. Dempsey, Chuck E. Matthews, S. Ghazaleh Dashti, Aiden R. Doherty, Audrey Bergouignan, Eline H. van Roekel, David W. Dunstan, Nicholas J. Wareham, Thomas E. Yates, Katrien Wijndaele and Brigid M. Lynch

. 2016 ; 13 : 83 . PubMed ID: 27421750 doi:10.1186/s12966-016-0409-3 10.1186/s12966-016-0409-3 68. Michie S , Thomas J , Johnston M , et al . The human behaviour-change project: harnessing the power of artificial intelligence and machine learning for evidence synthesis and interpretation

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Kendra R. Todd and Kathleen A. Martin Ginis

doi:10.1038/s41393-017-0017-3 10.1038/s41393-017-0017-3 Michie , S. , Atkins , L. , & West , R. ( 2014 ). The behaviour change wheel: A guide to designing interventions . London, UK : Silverback . Nas , K. , Yazmalar , L. , Şah , V. , Aydın , A. , & Öneş , K. ( 2015

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Jasmin C. Hutchinson, Zachary Zenko, Sam Santich and Paul C. Dalton

.1519/JSC.0b013e3181e73f87 10.1519/JSC.0b013e3181e73f87 Van Cappellen , P. , Rice , E.L. , Catalino , L.I. , & Fredrickson , B.L. ( 2017 ). Positive affective processes underlie positive health behaviour change . Psychology & Health, 33, 1 – 21 . doi:10.1080/08870446.2017.1320798 Westcott , W

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James R. Vallerand, Ryan E. Rhodes, Gordan J. Walker and Kerry S. Courneya

-delivered physical activity behaviour change programme in Nova Scotian cancer survivors . Psychol Health . 2017 ; 32 ( 2 ): 234 – 252 . PubMed ID: 27884071 doi:10.1080/08870446.2016.1260725 10.1080/08870446.2016.1260725 27884071 52. Maher JP , Rhodes RE , Dzubur E , Huh J , Intille S , Dunton GF

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Johannes Carl, Gorden Sudeck and Klaus Pfeifer

. PubMed ID: 30023458 doi:10.1016/j.conctc.2018.05.004 30023458 10.1016/j.conctc.2018.05.004 10. Rhodes RE , McEwan D , Rebar AL . Theories of physical activity behaviour change: a history and synthesis of approaches . Psychol Sport Exerc . 2019 ; 42 : 100 – 109 . doi:10.1016/j.psychsport.2018

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Hedda Berntsen and Elsa Kristiansen

. , Vierimaa , M. , Gainforth , H.L. , & Côté , J. ( 2017 ). The use of behaviour change theories and techniques in research-informed coach development programmes: A systematic review . International Review of Sport and Exercise Psychology, 11 , 47 – 69 . doi:10.1080/1750984X.2017.1286514 10