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Amy J. Hector and Stuart M. Phillips

, N.M. ( 2018 ). Prohibited contaminants in dietary supplements . Sports Health, 10 ( 1 ), 19 – 30 . doi:10.1177/1941738117727736 10.1177/1941738117727736 Mettler , S. , Mitchell , N. , & Tipton , K.D. ( 2010 ). Increased protein intake reduces lean body mass loss during weight loss in

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Gary J. Slater, Jennifer Sygo and Majke Jorgensen

euhydration, drink to their thirst and gastrointestinal tolerance, and limit body mass loss to no more than 2–3% during any one training session, complementing this with aggressive postexercise recovery strategies, inclusive of adequate fluid and electrolytes. See also Casa et al. ( 2018 ). Recovery Given

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Graeme L. Close, Craig Sale, Keith Baar and Stephane Bermon

. , & Tipton , K.D. ( 2010 ). Increased protein intake reduces lean body mass loss during weight loss in athletes . Medicine & Science in Sports & Exercise, 42 , 326 – 337 . PubMed ID: 19927027 doi:10.1249/MSS.0b013e3181b2ef8e 10.1249/MSS.0b013e3181b2ef8e Miller , B.F. , Hansen , M. , Olesen , J

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Oliver C. Witard, Ina Garthe and Stuart M. Phillips

reduces lean body mass loss during weight loss in athletes . Medicine & Science in Sports & Exercise, 42 ( 2 ), 326 – 337 . doi:10.1249/MSS.0b013e3181b2ef8e 10.1249/MSS.0b013e3181b2ef8e Moberg , M. , Apro , W. , Ekblom , B. , van Hall , G. , Holmberg , H.C. , & Blomstrand , E. ( 2016