The primary aim was to investigate whether the reduction in resting metabolic rate (RMR) and fat free mass (FFM) associated with a short-term very low kilojoule diet (VLKD) is altered by concurrent resistance exercise. Twenty overweight, premenopausal women were pair matched on body surface area and randomly assigned to either diet only (3,400 kJ/day) or diet combined with resistance training. Before and after 4 weeks of treatment, RMR was assessed by indirect calorimetry; total body mass (TBM), FFM, and fat mass (FM) by dual energy x-ray absorptiometry; total body water (TBW) by bioelectrical impedance; and strength by a weight-lifting test. Both groups had significantly lower TBM, FFM, FM, TBW, absolute RMR, and RMR, with FFM as the covariate, in the posttests than the pretests with no significant differences between groups. It was concluded that 4 weeks of resistance training did not prevent or reduce the decline in FFM and RMR observed with a VLKD.
Jennifer Gornall and Rudolph G. Villani
Saori I. Braun, Youngdeok Kim, Amy E. Jetton, Minsoo Kang and Don W. Morgan
The purpose of this study was to determine if bone health at the femoral neck (FN) and lumbar spine (LS) can be predicted from objectively-measured sedentary behavior and physical activity data in postmenopausal women. Waist-mounted ActiGraph GT1M and GT3X devices were used to quantify levels of sedentary and moderate-to-vigorous intensity behavior during a 7-day period in 44 older females. Bone health (normal and osteopenia/osteoporosis) of FN and LS was derived from T scores generated using dual energy x-ray absorptiometry. Binomial logistic regression analysis indicated that sedentary time and number of breaks in sedentary behavior were significant predictors of osteopenia/osteoporosis at the FN, but not at the LS. Adherence to physical activity guidelines was not a significant predictor of bone health at the FN or LS. Our findings suggest that more frequent interruptions in sedentary behavior are associated with improved bone health in postmenopausal women.
Peter N. Wiebe, Cameron J.R. Blimkie, Nathalie Farpour-Lambert, Julie Briody, Helen Woodhead, Chris Cowell and Robert Howman-Giles
The correlates and determinants of total body (TB), femoral neck (FN), greater trochanter (GT) and leg areal bone mineral density (aBMD), and FN volumetric (vol) BMD were investigated in 42 healthy 6–10-year-old girls. Predictor variables included age, height, weight, lean tissue mass (LTM), fat mass, percent body fat, physical activity level, calcium intake, isokinetic knee flexion and extension strength and endocrine (E2) status. Bone density and body composition were determined by dual energy-x-ray absorptiometry (DEXA), and pubertal status was self-determined. LTM, weight, age, knee extensor strength and fat mass were significantly correlated (Pearson correlation coefficients; 0.36 £ r ‡ 0.62) with TBaBMD. These same variables with the addition of height and knee flexor strength were significantly correlated (0.33 £ r ‡ 0.77) with leg aBMD. Only LTM correlated significantly with FNaBMD and none of the independent variables correlated with FNvolBMD or GTaBMD. Only LTM entered as a significant predictor in multiple linear regression analysis (R 2 = 46.7%) for TBaBMD. In conclusion, estradiol status, dietary calcium intake and physical activity level appeared not to be important predictors of BMD in this population, whereas LTM was consistently correlated with most BMD measures and was the single significant determinant of TBaBMD in this study.
Melissa Hodge, Mary Hovinga, Kelley Gabriel, Linda Snetselaar, John Shepherd, Linda Van Horn, Victor Stevens, Brian Egleston, Alan Robson, Seungyoun Jung and Joanne Dorgan
This study prospectively investigates associations between youth moderate-to-vigorous-intensity physical activity (MVPA) and body composition in young adult women using data from the Dietary Intervention Study in Children (DISC) and the DISC06 Follow-Up Study. MVPA was assessed by questionnaire on 5 occasions between the ages 8 and 18 years and at age 25-29 years in 215 DISC female participants. Using whole body dual-energy x-ray absorptiometry (DXA), overall adiposity and body fat distribution were assessed at age 25-29 years by percent body fat (%fat) and android-to-gynoid (A:G) fat ratio, respectively. Linear mixed effects models and generalized linear latent and mixed models were used to assess associations of youth MVPA with both outcomes. Young adult MVPA, adjusted for other young adult characteristics, was significantly inversely associated with young adult %fat (%fat decreased from 37.4% in the lowest MVPA quartile to 32.8% in the highest (p-trend = 0.02)). Adjusted for youth and young adult characteristics including young adult MVPA, youth MVPA also was significantly inversely associated with young adult %fat (β=-0.40 per 10 MET-hrs/wk, p = .02) . No significant associations between MVPA and A:G fat ratio were observed. Results suggest that youth and young adult MVPA are important independent predictors of adiposity in young women.
Joyce E. Ballard, Lorraine S. Wallace, David B. Holiday, Cassandra Herron, Liberty L. Harrington, Karen C. Mobbs and Patricia Cussen
This study assessed differences in bone-mineral density (BMD) and lean and fat tissues between 5 age groups of White men age 65–93 years. Lean and fat tissues were measured with absorptiometry and anthropometry, and BMD, with dual-energy X-ray absorptiometry. Forearm, spinal, and femoral T scores were used to classify BMD as normal, osteopenic, or osteoporotic. A questionnaire evaluated previous physical activity, calcium intake, and bone fractures. Significantly lower values in body weight, lean tissue, and forearm BMD occurred in the older age groups. Significant, positive relationships were found between total lean tissue and radial, spinal, and hip BMDs. For the total group, osteopenic and osteoporotic T scores, respectively, were femoral neck 70.6% and 9.8%, radius 27.5% and 25.5%, and spine 25.5% and 7.8%. Differences in BMD values were found between levels of lifestyle factors (dietary calcium and history of previous fractures). In conclusion, elderly men should be encouraged to maintain adequate total lean tissue because of its association with BMD.
Heidi L. Petersen, C. Ted Peterson, Manju B. Reddy, Kathy B. Hanson, James H. Swain, Rick L. Sharp and D. Lee Alekel
This study determined the effect of training on body composition, dietary intake, and iron status of eumenorrheic female collegiate swimmers (n = 18) and divers (n = 6) preseason and after 16 wk of training. Athletes trained on dryland (resistance, strength, fexibility) 3 d/wk, 1.5 h/d and in-water 6 d/wk, nine, 2-h sessions per week (6400 to 10,000 kJ/d). Body-mass index (kg/m2; P = 0.05), waist and hip circumferences (P ≤ 0.0001), whole body fat mass (P = 0.0002), and percentage body fat (P ≤ 0.0001) decreased, whereas lean mass increased (P = 0.028). Using dual-energy X-ray absorptiometry, we found no change in regional lean mass, but fat decreased at the waist (P = 0.0002), hip (P = 0.0002), and thigh (P = 0.002). Energy intake (10,061 ± 3617 kJ/d) did not change, but dietary quality improved with training, as refected by increased intakes of fber (P = 0.036), iron (P = 0.015), vitamin C (P = 0.029), vitamin B-6 (P = 0.032), and fruit (P = 0.003). Iron status improved as refected by slight increases in hemoglobin (P = 0.046) and hematocrit (P = 0.014) and decreases in serum transferrin receptor (P ≤ 0.0001). Studies are needed to further evaluate body composition and iron status in relation to dietary intake in female swimmers.
Ann M. Swartz, Sergey Tarima, Nora E. Miller, Teresa L. Hart, Elizabeth K. Grimm, Aubrianne E. Rote and Scott J. Strath
The purpose of the study was to determine the relationship between sedentary behavior (SB), physical activity (PA), and body fat (total, abdominal) or body size (body-mass index [BMI], waist circumference [WC]) in community-dwelling adults 50 yr old and over. This study included 232 ambulatory adults (50–87 yr, 37.4% ± 9.6% body fat [BF]). Average daily time spent in SB (<100 counts/min) and light (100–759 counts/min), lifestyle-moderate (760–1,951 counts/min), walking-moderate (1,952–5,724cts/min), and vigorous-intensity (≥5,725 counts/min) PA were determined by accelerometer and corrected for wear time. BF was measured with dual-energy X-ray absorptiometry. SB was positively related to measures of BF. Measures of SB, PA, and gender accounted for 55.6% of the variance in total BF, 32.4% of the variance in abdominal fat, and 28.0% of the variance in WC. SB, PA, and age accounted for 27.1% of the variance in BMI. Time spent in SB should be considered when designing obesity interventions for adults 50 yr old and over.
Peter N. Wiebe, Cameron J. R. Blimkie, Nathalie Farpour-Lambert, Julie Briody, Damian Marsh, Allan Kemp, Chris Cowell and Robert Howman-Giles
Few studies have explored osteogenic potential of prepubertal populations. We conducted a 28-week school-based exercise trial of single-leg drop-landing exercise with 42 prepubertal girls (6 to 10 yrs) randomly assigned to control (C), low-drop (LD) or high-drop (HD) exercise groups. The latter two groups performed single-leg drop-landings (3 sessions/wk−1 and 50 landings/session−1) from 14cm(LD) and 28cm(HD) using the nondominant leg. Osteogenic responses were assessed using Dual Energy X-ray Absorptiometry (DXA). Single-leg peak ground-reaction impact forces (PGRIF) in a subsample ranged from 2.5 to 4.4 × body-weight (BW). No differences (p > .05) were observed among groups at baseline for age, stature, lean tissue mass (LTM), leisure time physical activity, or average daily calcium intake. After adjusting for covariates of body mass, fat mass and LTM, no differences were found in bone mineral measures or site-specific bone mineral density (BMD) at the hip and lower leg among exercise or control groups. Combining data from both exercise groups failed to produce differences in bone properties when compared with the control group. No changes were apparent for between-leg differences from baseline to posttraining. In contrast to some reports, our findings suggest that strictly controlled unimodal, unidirectional single-leg drop-landing exercises involving low-moderate peak ground-reaction impact forces are not osteogenic in the developing prepubertal female skeleton.
Patricia W. Bauer, James M. Pivarnik, Willa C. Fornetti, Jennifer J. Jallo and Lawrence Nassar
The purpose of this investigation was to evaluate three bioelectrical impedance analysis (BIA) prediction models for fat-free mass (FFM) using the U.S. National Women’s Gymnastics team (N = 48; age = 15.8 ± 1.8 years). One model had been developed recently using dual-energy x-ray absorptiometry (DEXA) as the criterion measure, whereas the other two used hydrodensitometry. In this investigation, FFM predictions were compared with measures obtained via DEXA. FFM measured by DEXA averaged 40.5 ± 7.4 kg (± SD), whereas values generated using the three BIA models were within 0.8 kg of this actual measure. Validity coefficients for all models were high (Rxy = .95-98). FFM prediction error was lowest with the model using DEXA as the criterion measure (1.3 kg) compared with the other two (1.9 and 2.4 kg). All BIA models underpredicted FFM in the heaviest girls, and the Lohman and Van Loan et al. models overpredicted FFM in the lightest girls. Whereas prediction error was significantly correlated to the girls’ bone mineral density in all BIA models, this relationship was strongest in the two that were developed using hydrodensitometry.
Michael J. Davies, Gail P. Dalsky and Paul M. Vanderburgh
This study employed allometry to scale maximal oxygen uptake (V̇O2 max) by body mass (BM) and lean body mass (LBM) in healthy older men. Ratio standards (ml · kg−1 · min−1) derived by dividing absolute V̇O2 max (L · min−1) by BM or LBM often fail to control for the body size variable. The subjects were 73 older men (mean ± SD: age = 69.7 ± 4.3 yrs, BM = 80.2 ± 9.6 kg, height = 174.1 ± 6.9 cm). V̇O2 max was assessed on a treadmill with the modified Balke protocol (V̇O2 max = 2.2 ± 0.4 L · min−1). Body fat (27.7 ± 6.4%) was assessed with dual energy x-ray absorptiometry. Allometry applied to BM and V̇O2 max determined the BM exponent to be 0.43, suggesting that heavier older men are being penalized when ratio standards are used. Allometric scaling applied to LBM revealed the LBM exponent to be 1.05 (not different from the ratio standard exponent of 1.0). These data suggest that the use of ratio standards to evaluate aerobic fitness in older men penalized fatter older men but not those with higher LBM.