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Edward K. Coughlan, A. Mark Williams and Paul R. Ford

.R.H. , & Van Doorn , L. ( 1985 ). The construction of a scale to measure perceived effort . The Netherlands : Delft University of Technology . Zimmerman , B.J. ( 1986 ). Becoming a self-regulated learner: Which are the key subprocesses? Contemporary Educational Psychology, 11 , 307 – 313 . doi:10

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Louise M. Burke, Asker E. Jeukendrup, Andrew M. Jones and Martin Mooses

, 2018 ; Ross et al., 2013 ). Where in-race fluid intake is practical, mouth sensing of cold water or menthol may provide a sense of cooling during a race to reduce ratings of perceived effort ( Stevens & Best, 2017 ), while intake of reasonable amounts of cold/icy beverages might theoretically

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Marcos A. Soriano, Amador García-Ramos, Antonio Torres-González, Joaquín Castillo-Palencia, Pedro J. Marín, Pilar Sainz de Baranda and Paul Comfort

activation, exercise-specific drills, and one set of 5 submaximal (50%–60% of the maximal perceived effort) repetitions in each exercise (PP, PJ, and SJ). Five minutes of rest was taken, followed by another set of 3 submaximal (70%–85% of the maximal perceived effort) repetitions for each exercise. After the

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Claire A. Molinari, Florent Palacin, Luc Poinsard and Véronique L. Billat

adjust their speed as a function of the remaining anaerobic capacity reserve. 43 The latter finding demonstrated that runners are able to adjust their effort by varying their running speed according to perceived effort. We recently found that recreational runners were able to adjust their acceleration

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Marni J. Simpson, David G. Jenkins, Aaron T. Scanlan and Vincent G. Kelly

requires whole-body movement to rapidly decelerate, initiate the turn or cut, and rapidly accelerate in quick succession; the mechanical stress underpinning this process likely leads to direct increases in perceived effort during netball activity. 24 Consequently, it is not surprising that large

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René van Bavel, Gabriele Esposito, Tom Baranowski and Néstor Duch-Brown

the theory of planned behaviour . Health Psychology Review, 8 ( 1 ), OR1 – 7 . PubMed doi: 10.1080/17437199.2013.869710 Spink , K.S. , Crozier , A.J. , & Robinson , B. ( 2013 ). Examining the relationship between descriptive norms and perceived effort in adolescent athletes: Effects of

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Beatriz Bachero-Mena, Miguel Sánchez-Moreno, Fernando Pareja-Blanco and Borja Sañudo

%, 85%, 90%, and 95% perceived effort, and one 10-m sprint at 100% effort with 1-minute rest periods between them. After the warm-up, PRE tests were performed in the following order: CMJ, 20-m sprint (T20m), and isokinetic knee extension and flexion (peak torques and mean power). Then, the training

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Davide Ferioli, Diego Rucco, Ermanno Rampinini, Antonio La Torre, Marco M. Manfredi and Daniele Conte

; 2001 . 12. Clemente FM , Conte D , Sanches R , Moleiro CF , Gomes M , Lima R . Anthropometry and fitness profile, and their relationships with technical performance and perceived effort during small-sided basketball games . Res Sports Med . 2019 ; 27 ( 4 ): 452 – 466 . PubMed ID