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Lucas A. Pereira, Rodrigo Ramirez-Campillo, Saul Martín-Rodríguez, Ronaldo Kobal, César C.C. Abad, Ademir F.S. Arruda, Aristide Guerriero and Irineu Loturco

Strength training Deadlift hex bar 3 × 4 80–85% 1RM Push press 3 × 4 70–80% 1RM Squat 3 × 4 80–85% 1RM Jump squat 3 × 4 50% BM Plyometric training Horizontal triple jump 4 × 3 Maximum Drop jumps (45 cm) 4 × 6 Drop jumps (60 cm) 4 × 6 Hurdle jumps (76 cm) 4 × 6 Sprint training 10 m 1 × 4 Maximum 40 m 1 × 4

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Fergus O’Connor, Heidi R. Thornton, Dean Ritchie, Jay Anderson, Lindsay Bull, Alex Rigby, Zane Leonard, Steven Stern and Jonathan D. Bartlett

individualizing the monitoring of sprint loads is the lack of a time-efficient and reliable method to assess maximal velocity. The assessment of maximal velocity has typically required a 40-m sprint test using timing gates or a radar speed gun. In team sports, this can be time consuming and, anecdotally, it may

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Jordan D. Philpott, Chris Donnelly, Ian H. Walshe, Elizabeth E. MacKinley, James Dick, Stuart D.R. Galloway, Kevin D. Tipton and Oliver C. Witard

Endurance The Nike Spark YoYo Intermittent Endurance Test Level 2 ( Bangsbo et al., 2008 ) was used to assess anaerobic endurance. The test involved 40-m shuttle sprints (2 × 20 m) interspersed with 10 seconds of recovery. The test finished when the participant failed to reach the finish line before the cue

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James Hackney, Jade McFarland, David Smith and Clinton Wallis

.27 4.48 M (24) 1,395 1,405 974 959 2,477.8 2,236.8 5.16 4.68 F (23) 1,256 1,249 879 847 1,907.3 1,892.0 4.14 3.74 F (23) 1,196 1,154 792 741 2,371.6 1,670.4 4.59 3.14 M (23) 1,335 1,302 850 691 2,996.8 1,738.8 5.65 3.40 M (22) 1,505 1,536 626 550 2,524.0 2,171.3 4.68 3.81 F (23) 1,300 1,281 742 733 2

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Hananeh Younesian, Nader Farahpour, Mehrdokht Mazde, Martin Simoneau and Katia Turcot

DPN if 2 or more measures were abnormal in comparison with normal range. 33 The electrodiagnostic criteria for DPN included 33 : 1. Sural SNAP: absent or decreased in conduction velocity (<40 m/s) and amplitude (<0.006 mv), absent or increased in latency (>4.4 ms). 2. Tibial CMAP: absent or decreased

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Alison Keogh, Barry Smyth, Brian Caulfield, Aonghus Lawlor, Jakim Berndsen and Cailbhe Doherty

 = 0 Till et al 2016 Prospective Recreational marathon runners 40 M = 28; F = 12 Vickers and Vertosick 2016 Prospective Elite and recreational runners (mixed distance) 1022 M = 656; F = 366 Williams 2018 Not reported Elite and recreational runners (mixed distance) 1000 NR Zillmann et al 2013

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Samuel Ryan, Aaron J. Coutts, Joel Hocking, Patrick A. Dillon, Anthony Whitty and Thomas Kempton

addition, the Yo–Yo intermittent running test or the 40-m repeat sprint test are arguably more appropriate running tests for Australian footballers than MAS. 3 , 5 A notable observation was the lack of association between preseason training completion with any performance measures in this study

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Nick Dobbin, Jamie Highton, Samantha L. Moss and Craig Twist

ball’s initial landing imprint on the artificial surface. Participants completed 2 trials interspersed by 2-minute recovery, with the maximum distance used (CV = 9.0%). 17 The prone Yo-Yo IR1 required participants to start each 40-m shuttle in a prone position with their head behind the start line

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Lee Taylor, Christopher J. Stevens, Heidi R. Thornton, Nick Poulos and Bryna C.R. Chrismas

-specific work, followed by progressive sprints over 30 to 40 m and finishing with team structure drills. With a randomized, cross-over design, squad members completed one experimental trial wearing a phase-change cooling vest (VEST) and another trial without (CONTROL). Specific kinematic and kinetic variables

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Martina A. Maggioni, Matteo Bonato, Alexander Stahn, Antonio La Torre, Luca Agnello, Gianluca Vernillo, Carlo Castagna and Giampiero Merati

). Moreover, players had 15 minutes before and after the training session to change and take a shower. Training interventions consisted of the following: • BDT: 3 versus 3 half-court match consisting of three 4-minute bouts separated by 1-minute recovery periods. • RSAT: 3 series of 6 repetitions of 40-m (20