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The benefits of physical activity are well established, being able to prevent or delay the onset of a variety of chronic diseases ( Singh, 2002 ), as well as improving physical fitness, reducing depression, anxiety, and mortality ( Dunn, Trivedi, & O’Neal, 2001 ; Hupin et al., 2015 ; Warburton

The rationale for the intervention is flawed (i.e., to decrease sedentary behavior in people with spinal cord injury). A person with SCI, by definition, will always be sedentary. — Anonymous journal reviewer People living with spinal cord injury (SCI) are at the lowest end of the physical-activity

Early childhood is a critical time period for developing physical activity behaviors. 1 During this time, ∼74% of all 3- to 6-year-old children in the United States are in some form of nonparental care, and children 3 years old and younger spend an average of 29 hours per week in child care with a

pursuits ( Csikszentmihalyi, 1975 , 2009 ). Flow is a state of consciousness in which individuals are completely absorbed in an activity, formally defined as “the intense experiential involvement in moment-to-moment activity, which can be either physical or mental ” ( Csikszentmihalyi, 2009 , p. 394

Both acute and chronic exposure to physical activity have been associated with a compensatory reduction in habitual physical activity in children ( 6 ). Consistent with the ActivityStat hypothesis, when children increase their physical activity levels or energy expenditure in one domain, they may

Research on the benefits of father involvement in children’s lives has become common ( Lamb & Lewis, 2010 ; Sarkadi et al., 2008 ). Similarly, a great deal of work has been done on the implications of sports and other physical activities for health outcomes ( Kahan & McKenzie, 2015 ; Project Play

Researchers have examined the connection between different intensities of physical activity, sedentary behavior, and frailty ( Kehler et al., 2018 ). What has received less attention is that increasing time spent in one type of activity inherently means decreasing time spent in another type of

higher prevalence of hypertension, obesity, and diabetes ( Mensah, Mokdad, Ford, Greenlund, & Croft, 2005 ). The disparity in risk factors is particularly intriguing because they are more amenable to interventions, such as increasing physical activity. Epidemiologic evidence consistently points to a

-intensity physical activity or 75 min of vigorous-intensity physical activity each week. One of the most important benefits of physical activity and exercise is decreased morbidity and mortality ( Brown, Burton, & Rowan, 2007 ; Kokkinos & Myers, 2010 ). Not only does physical activity help to prevent diseases such