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Peter A. van de Hoef, Jur J. Brauers, Maarten van Smeden, Frank J.G. Backx and Michel S. Brink

functional tests, such as half squats, full squats, jump squats, and back squats, is highly dependent on the familiarity of the athlete with the exercises and the quality of performance, and not all studies reported familiarization protocols. 31 , 34 Only one study used the preferred reference standard

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and VO2peak, (utilising indirect calorimetry), venous blood sampling, cardiac scanning, strength (1-RM bench press/back squat), power (force velocity profile) and total mood disturbance (TMD) via a profile of mood states (POMS) assessments were made at regular intervals. Training consisted of specific

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Marcos A. Soriano, Amador García-Ramos, Antonio Torres-González, Joaquín Castillo-Palencia, Pedro J. Marín, Pilar Sainz de Baranda and Paul Comfort

back squat variations with participants lifting significantly higher loads during the back squat compared with the front squat ( P  < .05). Researchers have suggested potential benefits for implementing overhead pressing derivatives as training tools not only to improve weightlifting performance but

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Bill I. Campbell, Danielle Aguilar, Laurin Conlin, Andres Vargas, Brad Jon Schoenfeld, Amey Corson, Chris Gai, Shiva Best, Elfego Galvan and Kaylee Couvillion

, and body fat percentage). Secondary DVs included maximal strength (back squat and deadlift) and resting metabolic rate (RMR). Participants Healthy, young, aspiring female physique athletes volunteered to participate in the study. To qualify, all participants were required to have resistance trained

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Juan A. Escobar Álvarez, Juan P. Fuentes García, Filipe A. Da Conceição and Pedro Jiménez-Reyes

strength training programs designed for the LFD subgroup mainly consisted of leg presses, dead lifts, squat jumps, back squats, CMJs, and single-leg CMJs, while the HFD subgroup performed leg presses, squat jumps, single-leg CMJs, back squats, CMJs, and single-leg squat jumps. Details for the percentages

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Richard B. Kreider

Orange , S.T. , Metcalfe , J.W. , Liefeith , A. , Marshall , P. , Madden , L.A. , Fewster , C.R. , & Vince , R.V. ( 2019 ). Validity and reliability of a wearable inertial sensor to measure velocity and power in the back squat and bench press . Journal of Strength & Conditioning Research