The relationship between physical fitness and academic achievement has received much attention owing to the increasing prevalence of children who are overweight and unfit, as well as the inescapable pressure on schools to produce students who meet academic standards. This study examined 259 public school students in third and fifth grades and found that field tests of physical fitness were positively related to academic achievement. Specifically, aerobic capacity was positively associated with achievement, whereas BMI was inversely related. Associations were demonstrated in total academic achievement, mathematics achievement, and reading achievement, thus suggesting that aspects of physical fitness may be globally related to academic performance in preadolescents. The findings are discussed with regards to maximizing school performance and the implications for educational policies.
Darla M. Castelli, Charles H. Hillman, Sarah M. Buck and Heather E. Erwin
Philip D. Tomporowski, Catherine L. Davis, Kate Lambourne, Mathew Gregoski and Joseph Tkacz
The short-term aftereffects of a bout of moderate aerobic exercise were hypothesized to facilitate children’s executive functioning as measured by a visual task-switching test. Sixty-nine children (mean age = 9.2 years) who were overweight and inactive performed a category-decision task before and immediately following a 23-min bout of treadmill walking and, on another session, before and following a nonexercise period. The acute bout of physical activity did not influence the children’s global switch cost scores or error rates. Age-related differences in global switch cost scores, but not error scores, were obtained. These results, in concert with several studies conducted with adults, fail to confirm that single bouts of moderately intense physical activity influence mental processes involved in task switching.
Clare MacMahon, Linda Schücker, Norbert Hagemann and Bernd Strauss
This study investigated the effect of cognitive fatigue on physical performance in a paced running task. Experienced runners (n = 20) performed two 3,000-m runs on an indoor track, once after cognitive fatigue, and once under nonfatigued conditions. Completion times were significantly slower in the cognitive fatigue condition (M = 12:11,88 min, SD = 0:54,26), compared with the control condition (M = 11:58,56 min, SD = 0:48,39), F(1, 19) = 8.58, p = .009, eta2p = .31. There were no differences in heart rate, t(17) = 0.13, p > .05, blood lactate levels, t(19) = 1.19, p > .05, or ratings of perceived exertion F(1, 19) = .001, p 3 .05. While previous research has examined the impact of cognitive tasks on physical tasks, this is the first study to examine a self-paced physical task, showing that cognitive activity indeed contributes significantly to overall performance. Specifically, cognitive fatigue increased the perception of exertion, leading to lesser performance on the running task.
Koen Put, Marcus V.C. Baldo, André M. Cravo, Johan Wagemans and Werner F. Helsen
In association football, the flash-lag effect appears to be a viable explanation for erroneous offside decision making. Due to this spatiotemporal illusion, assistant referees (ARs) perceive the player who receives the ball ahead of his real position. In this experiment, a laboratory decision-making task was used to demonstrate that international top-class ARs, compared with amateur soccer players, do not have superior perceptual sensitivity. They clearly modify their decision criterion according to the contextual needs and, therefore, show a higher response bias toward not responding to the stimulus, in particular in the most difficult situations. Thus, international ARs show evidence for response-level compensation, resulting in a specific cost (i.e., more misses), which clearly reflects the use of particular (cognitive) strategies. In summary, it appears that experts in offside decision making can be distinguished from novices more on the cognitive or decision-making level than on the perceptual level.
Kelly Birch, Merritt ten Hope, Michael Malek-Ahmadi, Kathy O’Connor, Sharon Schofield, David Coon and Walter Nieri
Previous research has found that increased physical activity may provide a protective effect on depression status; however, these studies do not account for cognitive function. This study’s aim was to determine whether cognitive function mediates the association between physical activity depression status in older adults. Data from 501 older adults were used for this analysis. Physical activity had a significant protective effect on depression (OR = 0.761, 95% CI [0.65, 0.89], p = .001). Adjusted analysis yielded an attenuated association (OR = 0.81, 95% CI [0.69, 0.95], p = .01) with a significant interaction for physical activity and cognitive function (OR = 0.991, 95% CI [0.985, 0.997], p = .005). MoCA performance also had a significant mediating effect on the relationship between physical activity and depression status (p = .04). These findings suggest that cognitive function is associated with, and does mediate, the relationship between physical activity and depression status.
Jeremy C. Young, Nicholas G. Dowell, Peter W. Watt, Naji Tabet and Jennifer M. Rusted
While there is evidence that age-related changes in cognitive performance and brain structure can be offset by increased exercise, little is known about the impact long-term high-effort endurance exercise has on these functions. In a cross-sectional design with 12-month follow-up, we recruited older adults engaging in high-effort endurance exercise over at least 20 years, and compared their cognitive performance and brain structure with a nonsedentary control group similar in age, sex, education, IQ, and lifestyle factors. Our findings showed no differences on measures of speed of processing, executive function, incidental memory, episodic memory, working memory, or visual search for older adults participating in long-term high-effort endurance exercise, when compared without confounds to nonsedentary peers. On tasks that engaged significant attentional control, subtle differences emerged. On indices of brain structure, long-term exercisers displayed higher white matter axial diffusivity than their age-matched peers, but this did not correlate with indices of cognitive performance.
Fabien D. Legrand, William M. Bertucci and Joanne Hudson
A crossover experiment was performed to determine whether age and sex, or their interaction, affect the impact of acute aerobic exercise on vigor-activity (VA). We also tested whether changes in VA mediated exercise effects on performance on various cognitive tasks. Sixty-eight physically inactive volunteers participated in exercise and TV-watching control conditions. They completed the VA subscale of the Profile of Mood States immediately before and 2 min after the intervention in each condition. They also performed the Trail Making Test 3 min after the intervention in each condition. Statistical analyses produced a condition × age × sex interaction characterized by a higher mean VA gain value in the exercise condition (compared with the VA gain value in the TV-watching condition) for young female participants only. In addition, the mediational analyses revealed that changes in VA fully mediated the effects of exercise on TMT-Part A performance.
Chiao-Ling Hung, Yu-Kai Chang, Yuan-Shuo Chan, Chia-Hao Shih, Chung-Ju Huang and Tsung-Min Hung
The purpose of the current study was to examine the relationship between motor ability and response inhibition using behavioral and electrophysiological indices in children with ADHD. A total of 32 participants were recruited and underwent a motor ability assessment by administering the Basic Motor Ability Test-Revised (BMAT) as well as the Go/No-Go task and event-related potential (ERP) measurements at the same time. The results indicated that the BMAT scores were positively associated with the behavioral and ERP measures. Specifically, the BMAT average score was associated with a faster reaction time and higher accuracy, whereas higher BMAT subset scores predicted a shorter P3 latency in the Go condition. Although the association between the BMAT average score and the No-Go accuracy was limited, higher BMAT average and subset scores predicted a shorter N2 and P3 latency and a larger P3 amplitude in the No-Go condition. These findings suggest that motor abilities may play roles that benefit the cognitive performance of ADHD children.
José M. Cancela, M Helena Vila Suárez,, Jamine Vasconcelos, Ana Lima and Carlos Ayán
This study evaluates the impact of Brain Gym (BG) training in active older adults. Eighty-five participants were assigned to four training groups: BG (n = 18), BG plus water-based exercise (n = 18), land-based exercise (n = 30), and land plus water-based exercise (n = 19). The effects of the programs on the attention and memory functions were assessed by means of the symbol digit modality test. The two-min step and the eight-foot up-and-go tests were used to evaluate their impact on fitness level. No program had a significant influence on the participant’s cognitive performance, while different effects on the sample’ fitness levels were observed. These findings suggest that the effects of BG on the cognitive performance and fitness level of active older adults are similar to those obtained after the practice of a traditional exercise program. Whether BG is performed in isolation or combined with other exercise programs seems to have no influence on such effects.
J.C. Norling, Jim Sibthorp and Edward Ruddell
The purpose of this study was to develop the Perceived Restorativeness for Activities Scale (PRAS) based on the conceptual framework of attention-restoration theory (ART). ART suggests that 4 latent constructs (being away, fascination, extent, and compatibility) must be present to enable a switch from voluntary (effortful, directed) attention to involuntary (effortless) attention and facilitate restored attention.
Data were collected from 238 participants in a variety of university exercise classes. Exploratory factor analysis reduced items to a parsimonious 12-item scale. Confirmatory factor analysis tested the best fit between a 1-dimensional versus a 4-factor solution.
The Cronbach alpha was .925. The significant analysis (P < .001) suggested that the model with 4 distinct subscales has the best data fit (goodness-of-fit index = .94, standardized root-mean-square residual = .041, incremental-fit index = .98, expected-cross-validation index = .66, comparative-fit index = .98). Composite reliability and variance extracted were calculated for each construct represented by ART: being away, .81, .59; fascination, .79, .63; extent, .89, .78; and compatibility, .68, .42.
The 12-item, 4-factor solution of the PRAS can help researchers understand the within-individual preconceptions toward the activity experience that can influence cognitive restoration.