Search Results

You are looking at 71 - 80 of 106 items for :

  • "sprint training" x
Clear All
Restricted access

Hiroaki Hobara, Sakiko Saito, Satoru Hashizume, Hiroyuki Sakata and Yoshiyuki Kobayashi

(negative correlation between step frequency or step length and race time among races in each individual) is a highly individual occurrence. As spatiotemporal parameters are modifiable through sprint training sessions, 3 , 4 identifying individual sprinting strategies in 100-m sprints will provide coaches

Open access

Carl Foster

– 100 . PubMed ID: 957938 957938 18. Sjodin B , Jansson E . Muscle fiber type changes with sprint training: effect of training pattern . Acta Physiol Scand . 1993 ; 149 : 245 – 246 . doi:10.1111/j.1748-1716.1993.tb09618.x 10.1111/j.1748-1716.1993.tb09618.x 19. Coyle EF , Sidossis LS

Open access

Chelsey Klimek, Christopher Ashbeck, Alexander J. Brook and Chris Durall

programs incorporate actual CrossFit exercises into their workout programs, which make them a valuable comparison. More traditional army PT consists of warm-up and stretching exercises followed by calisthenics, push-ups, sit-ups, some sprint training, and group long-distance running. 3 Participation in

Restricted access

Scott R. Brown, Erin R. Feldman, Matt R. Cross, Eric R. Helms, Bruno Marrier, Pierre Samozino and Jean-Benoît Morin

regime with no additional sprint training. Following the control block, a consistent strong and weak leg of the athlete was determined based on the discrete kinetic data observed from each leg during each of the unbraked sprints over the course of the 6 weeks (see control block data; Figure  1

Restricted access

Weiyun Chen, Cynthia Bowers and Pamela Hodges Kulinna

supports key tenets of authenticity and ELT ( Kolb & Kolb, 2009 ). With less time of exposure to the MTR program, the typical academic achievement group also demonstrated improvements. Improvement in both groups has been seen in other studies (e.g., sprint training on inflatable or solid surfaces; Cressey

Restricted access

Christopher A. DiCesare, Adam W. Kiefer, Scott Bonnette and Gregory D. Myer

. Effects of a plyometrics intervention program on sprint performance . J Strength Cond Res . 2000 ; 14 ( 3 ): 295 – 301 . 14. Prieske O , Kruger T , Aehle M , Bauer E , Granacher U . Effects of resisted sprint training and traditional power training on sprint, jump, and balance performance

Restricted access

Pierre Samozino, Jean Romain Rivière, Jérémy Rossi, Jean-Benoit Morin and Pedro Jimenez-Reyes

A , Perez-Castilla A , Morales-Artacho AJ , Jaric S . Selective changes in the mechanical capacities of lower-body muscles after cycle-ergometer sprint training against heavy and light resistances . Int J Sports Physiol Perform . 2018 ; 13 ( 3 ): 290 – 297 . doi:10.1123/ijspp.2017

Restricted access

Avery D. Faigenbaum

greater improvements in sprint measures following power training than trained athletes. As noted by the authors, the lack of foundational eccentric strength and balance in untrained youth may have contributed to the lack of sprint training specificity. Furthermore, the window of opportunity for

Restricted access

Lieselot Decroix, Robert P. Lamberts and Romain Meeusen

their normal training load in the weeks before the training camp. The training camp was designed as a high-volume, high-intensity camp and included long endurance training, sprint training, and high-intensity training. During the training camp, subjects completed a training diary with questions on sleep

Restricted access

Richard Latzel, Olaf Hoos, Sebastian Stier, Sebastian Kaufmann, Volker Fresz, Dominik Reim and Ralph Beneke

. Practical Applications The findings of this study indicate that practitioners should focus on appropriate protocols of aerobic conditioning to increase aerobic capacity, repeated sprint training to develop fast VO 2 uptake kinetics, 13 as well as basketball-specific on-court drills and exercises. 3 , 7