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Hiroaki Hobara, Sakiko Saito, Satoru Hashizume, Hiroyuki Sakata and Yoshiyuki Kobayashi

(negative correlation between step frequency or step length and race time among races in each individual) is a highly individual occurrence. As spatiotemporal parameters are modifiable through sprint training sessions, 3 , 4 identifying individual sprinting strategies in 100-m sprints will provide coaches

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Carl Foster

– 100 . PubMed ID: 957938 957938 18. Sjodin B , Jansson E . Muscle fiber type changes with sprint training: effect of training pattern . Acta Physiol Scand . 1993 ; 149 : 245 – 246 . doi:10.1111/j.1748-1716.1993.tb09618.x 10.1111/j.1748-1716.1993.tb09618.x 19. Coyle EF , Sidossis LS

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Seyed Mohsen Hosseini, Mojtaba Azizi, Ali Samadi, Nahid Talebi, Hannes Gatterer and Martin Burtscher

-intensity activities ( 5 , 15 ). Such exercises involve periods of significant cardiac acceleration and deceleration as well as the potential for substantial changes in cardiac preload, afterload, and contractility ( 5 ). Weippert et al ( 26 ) reported that even though repeated sprint training increased cTnT more than

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Chelsey Klimek, Christopher Ashbeck, Alexander J. Brook and Chris Durall

programs incorporate actual CrossFit exercises into their workout programs, which make them a valuable comparison. More traditional army PT consists of warm-up and stretching exercises followed by calisthenics, push-ups, sit-ups, some sprint training, and group long-distance running. 3 Participation in

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Scott R. Brown, Erin R. Feldman, Matt R. Cross, Eric R. Helms, Bruno Marrier, Pierre Samozino and Jean-Benoît Morin

regime with no additional sprint training. Following the control block, a consistent strong and weak leg of the athlete was determined based on the discrete kinetic data observed from each leg during each of the unbraked sprints over the course of the 6 weeks (see control block data; Figure  1

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Pierre Samozino, Jean Romain Rivière, Jérémy Rossi, Jean-Benoit Morin and Pedro Jimenez-Reyes

A , Perez-Castilla A , Morales-Artacho AJ , Jaric S . Selective changes in the mechanical capacities of lower-body muscles after cycle-ergometer sprint training against heavy and light resistances . Int J Sports Physiol Perform . 2018 ; 13 ( 3 ): 290 – 297 . doi:10.1123/ijspp.2017

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Lieselot Decroix, Robert P. Lamberts and Romain Meeusen

their normal training load in the weeks before the training camp. The training camp was designed as a high-volume, high-intensity camp and included long endurance training, sprint training, and high-intensity training. During the training camp, subjects completed a training diary with questions on sleep

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Weiyun Chen, Cynthia Bowers and Pamela Hodges Kulinna

supports key tenets of authenticity and ELT ( Kolb & Kolb, 2009 ). With less time of exposure to the MTR program, the typical academic achievement group also demonstrated improvements. Improvement in both groups has been seen in other studies (e.g., sprint training on inflatable or solid surfaces; Cressey

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Christopher A. DiCesare, Adam W. Kiefer, Scott Bonnette and Gregory D. Myer

. Effects of a plyometrics intervention program on sprint performance . J Strength Cond Res . 2000 ; 14 ( 3 ): 295 – 301 . 14. Prieske O , Kruger T , Aehle M , Bauer E , Granacher U . Effects of resisted sprint training and traditional power training on sprint, jump, and balance performance

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Jeremiah J. Peiffer, Chris R. Abbiss, Eric C. Haakonssen and Paolo Menaspà

training, it would be advantageous for sprinters to focus not only on developing maximal power output but also on their repeated sprint ability to accommodate the stochastic nature of cycling. Finally, sprint training should focus on durations of more than 20 seconds to more accurately represent