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Kristin M. Mills, Scott Sadler, Karen Peterson and Lorrin Pang

Balance and author of the book Move With Balance: Healthy Aging Activities for the Mind and Body . K.M.M., S.S., and L.P. have no conflicts of interest. This research was conducted by the Maui District Health Office. There were no funding sources as the MWB program was taught by K.P., and the data were

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Sofia W. Manta, Paula F. Sandreschi, Thiago S. Matias, Camila Tomicki and Tânia R.B. Benedetti

for Healthy Aging (TSHA) . PLoS ONE, 11 , 1 – 9 . de Oliveira , A. , Cocate , P.G. , Hermsdorff , H.H.M. , Bressan , J. , de Silva , M.F. , Rodrigues , J.A. , & Natali , A.J. ( 2014 ). Waist circumference risk for metabolic syndrome in older adults measures: Cutoff analyses to

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Jairo H. Migueles, Alex V. Rowlands, Florian Huber, Séverine Sabia and Vincent T. van Hees

questionnaire data ( Bell et al., 2015 ); 3) the association between moderate and vigorous physical activity and healthy aging was evident whether the activity was performed in short (<10 minutes) or long (≥10 minutes) bouts ( Menai et al., 2017 ). Results from the UK Biobank also showed 1) people with

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Kelly A. Mackintosh, Nicola D. Ridgers, Rachel E. Evans and Melitta A. McNarry

using a nonelastic anthropometric tape (Seca Ltd, Birmingham, UK) at the narrowest point between the bottom of the ribs and the iliac crest. Healthy age- and sex-matched counterparts were asked to attend one laboratory session at Swansea University for all measurements to be undertaken. All participants

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Shani Batcir and Itshak Melzer

direction and ability to step quickly, which may be effective in reducing fall risks. The results suggest that adoption of active lifestyle could be an effective approach to contributing to healthy aging in older adults. A randomized controlled trial to investigate effects of a bicycling training program on

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Disa J. Smee, Anthony Walker, Ben Rattray, Julie A. Cooke, Ben G. Serpell and Kate L. Pumpa

/4364.0.55.001~2014-15~Main%20Features~Overweight%20and%20obesity~22 . Baumgartner , R.N. ( 2000 ). Body composition in healthy aging . Annals of the New York Academy of Sciences, 904 ( 1 ), 437 – 448 . PubMed ID: 10865787 doi:10.1111/j.1749-6632.2000.tb06498.x 10.1111/j.1749-6632.2000.tb06498.x

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Philip von Rosen and Maria Hagströmer

and gender: a quantitative study . Healthy Aging Res . 2016 ; 5 ( 5 ), 1 – 10 . doi:10.12715/har.2016.5.1 10.1097/01.HXR.0000511864.85548.25 11. Molarius A , Janson S . Self-rated health, chronic diseases, and symptoms among middle-aged and elderly men and women . J Clin Epidemiol . 2002

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Rebecca L. Krupenevich and Ross H. Miller

normal, healthy aging. This study’s scope is limited, and the participants in this study consisted of healthy and highly physically active young and older men, which may limit the generalizability of the results to a more typical, less physically active, older adult population, to older women, who were

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Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Aryane Flauzino Machado, Taíse Mendes Biral, Leonardo Kesrouani Lemos, Caio Russo Dutra Rodrigues, Carlos Marcelo Pastre and Franciele Marques Vanderlei

, Heymsfield SB . Systematic organization of body-composition methodology: an overview with emphasis on component-based . Am J Clin Nutr . 1995 ; 61 ( 3 ): 457 – 465 . PubMed ID: 7872207 doi:10.1093/ajcn/61.3.457 7872207 10.1093/ajcn/61.3.457 4. Baumgartner RN . Body composition in healthy aging . Ann

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Meg E. Letton, Jeanette M. Thom and Rachel E. Ward

. 2015 ; 21 ( 5 ): 64 – 70 . PubMed ID: 26393993 6. Rodrigues-Krause JK , Reischak-Oliveira A . Dancing for healthy aging: functional and metabolic perspectives . Altern Ther Health Med . 2019 ; 25 ( 1 ): 44 – 63 . PubMed ID: 29428927 29428927 7. The Sydney Morning Herald . Ballet for adult