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A. Stefanie Mikolaizak, Jochen Klenk, Dietrich Rothenbacher, Michael D. Denkinger, Kilian Rapp and for the ActiFE Study Group

most time out-of-home, albeit with low PA, was social contacts. However, social contacts may positively affect other components of healthy aging, such as quality of life and mood disorders ( Newsom & Schulz, 1996 ).The highest PA levels were observed in participants who undertook recreational sport. A

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Jill Alexander and David Rhodes

power >0.7; P  < .05). Participants adhered to the following inclusion criteria: healthy; aged between 18 and 40 years; no history of lower-limb musculoskeletal injury in the past 6 months; no neurological disease; and no known contraindications to cryotherapy or cold, such as Raynaud. 13 Advice

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Andrea L. Hergenroeder, Bethany Barone Gibbs, Mary P. Kotlarczyk, Subashan Perera, Robert J. Kowalsky and Jennifer S. Brach

Physical activity is an essential part of healthy aging given the widespread, well-documented benefits for older adults ( DiPietro, 2001 ). Despite this, older adults are the least likely group to achieve physical activity recommendations and spend the most time in sedentary behavior ( Seguin et

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Rebecca L. Krupenevich and Ross H. Miller

normal, healthy aging. This study’s scope is limited, and the participants in this study consisted of healthy and highly physically active young and older men, which may limit the generalizability of the results to a more typical, less physically active, older adult population, to older women, who were

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Sofia W. Manta, Paula F. Sandreschi, Thiago S. Matias, Camila Tomicki and Tânia R.B. Benedetti

for Healthy Aging (TSHA) . PLoS ONE, 11 , 1 – 9 . de Oliveira , A. , Cocate , P.G. , Hermsdorff , H.H.M. , Bressan , J. , de Silva , M.F. , Rodrigues , J.A. , & Natali , A.J. ( 2014 ). Waist circumference risk for metabolic syndrome in older adults measures: Cutoff analyses to

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Shani Batcir and Itshak Melzer

direction and ability to step quickly, which may be effective in reducing fall risks. The results suggest that adoption of active lifestyle could be an effective approach to contributing to healthy aging in older adults. A randomized controlled trial to investigate effects of a bicycling training program on

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Kristin M. Mills, Scott Sadler, Karen Peterson and Lorrin Pang

Balance and author of the book Move With Balance: Healthy Aging Activities for the Mind and Body . K.M.M., S.S., and L.P. have no conflicts of interest. This research was conducted by the Maui District Health Office. There were no funding sources as the MWB program was taught by K.P., and the data were

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John D. McCamley, Eric L. Cutler, Kendra K. Schmid, Shane R. Wurdeman, Jason M. Johanning, Iraklis I. Pipinos and Sara A. Myers

knee and hip. Peak power differences were observed for ankle power generation in late stance, knee power absorption and generation during early stance, and knee power absorption during late stance. Table 1 Univariate Comparison Between Patients With PAD and Healthy Age-Matched Controls Control PAD t

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Jairo H. Migueles, Alex V. Rowlands, Florian Huber, Séverine Sabia and Vincent T. van Hees

questionnaire data ( Bell et al., 2015 ); 3) the association between moderate and vigorous physical activity and healthy aging was evident whether the activity was performed in short (<10 minutes) or long (≥10 minutes) bouts ( Menai et al., 2017 ). Results from the UK Biobank also showed 1) people with

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Meg E. Letton, Jeanette M. Thom and Rachel E. Ward

. 2015 ; 21 ( 5 ): 64 – 70 . PubMed ID: 26393993 6. Rodrigues-Krause JK , Reischak-Oliveira A . Dancing for healthy aging: functional and metabolic perspectives . Altern Ther Health Med . 2019 ; 25 ( 1 ): 44 – 63 . PubMed ID: 29428927 29428927 7. The Sydney Morning Herald . Ballet for adult