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Margaret C. Morrissey, Michael R. Szymanski, Andrew J. Grundstein and Douglas J. Casa

adequate fluid intake, sweat loss may result in hypohydration (>2% body-mass loss) impairing athletic performance, cognitive performance, and physiological function ( Belval et al., 2018 ; Casa et al., 2015 ; Lopez et al., 2011 ; Rav-Acha et al., 2004 ). Dehydration precipitated by sweat-based fluid