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Jesús Seco-Calvo, Juan Mielgo-Ayuso, César Calvo-Lobo and Alfredo Córdova

Several physical therapy methods were used as postexercise recovery strategies, alleviating musculoskeletal alterations secondary to training and competition. Among these interventions, contrast therapy—which alternates between hot and cold treatment modalities 1 —whole-body cryotherapy, and cold