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Drue Stapleton

(BEND); segmental twist (TWIST); gait (GAIT); box lift (BOX); coin lift (COIN); single leg deadlift (SLDL); single leg squat (SLSQ); torsion control (TORS); pelvis rock (PEL) Composite FMS; injury = history of prior OMSD from fire department database; “injuries not related to functional movement such as

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Dustin R. Grooms, Adam W. Kiefer, Michael A. Riley, Jonathan D. Ellis, Staci Thomas, Katie Kitchen, Christopher A. DiCesare, Scott Bonnette, Brooke Gadd, Kim D. Barber Foss, Weihong Yuan, Paula Silva, Ryan Galloway, Jed A. Diekfuss, James Leach, Kate Berz and Gregory D. Myer

variables (ie, knee abduction moment of force, knee-to-hip joint moment of force ratio, lateral trunk flexion, and vertical ground reaction forces), which was projected in front of the participants during specific exercises (ie, squat, single-leg Romanian deadlift, tuck jumps, etc.). Participants controlled

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Scott W. Cheatham, Kyle R. Stull, Mike Fantigrassi and Ian Montel

using back squat, bench press, and deadlift (75% 1 RM). After testing, there was a significant decrease in peak angle for hip flexion (pre: −109.42° (12.49°); post: −95.8° (12.30°)), hip adduction (pre: −23.32° (7.04°); post: −17.30° (8.79°)), and knee flexion (pre: 120.28° (11.93°); post: 104.46° (9

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Jorg Teichmann, Edin K. Suwarganda, C. Martyn Beaven, Kim Hébert-Losier, Jin Wei Lee, Florencio Tenllado Vallejo, Philip Chun Foong Lew, Ramlan Abdul Aziz, Yeo Wee Kian and Dietmar Schmidtbleicher

press, squat, and deadlift . J Strength Cond Res . 1997 ; 11 : 211 – 213 . 12. Turner AN , Stewart PF . Repeat sprint ability . Strength Cond J . 2013 ; 35 : 37 – 41 . doi:10.1519/SSC.0b013e3182824ea4 10.1519/SSC.0b013e3182824ea4 13. Hopkins WG , Marshall SW , Batterham AM , Hanin J

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Kevin McCurdy and John Walker

. Electromyographic activity of the hamstrings during performance of the leg curl, stiff-leg deadlift, and back squat movements . J Strength Cond Res . 1999 ; 13 ( 2 ): 168 – 174 . 3. Ono T , Okuwaki T , Fukubayashi T . Differences in activation patterns of knee flexor muscles during concentric and