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Jeroen de Bruijn, Henk van der Worp, Mark Korte, Astrid de Vries, Rick Nijland and Michel Brink

individualize the training and this makes players susceptible to under- and overtraining. In order to fully comprehend this problem, it is important to distinguish between the internal training load and external training load. The external training load is the load provided by the coach or physiotherapist and

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Alireza Derakhshani, Amir Letafatkar and Zohre Khosrokiani

subjective method for measuring internal training load using the modified Borg’s category ratio-10 (CR-10) rating of perceived exertion scale modified by Foster et al. 33 Originally, Borg et al 34 proposed the CR-10 as an indicator of exercise intensity. The verbal anchors were slightly modified to

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Mário A.M. Simim, Marco Túlio de Mello, Bruno V.C. Silva, Dayane F. Rodrigues, João Paulo P. Rosa, Bruno Pena Couto and Andressa da Silva

External training load, n (%) Internal training load, n (%) Internal and external training load, n (%) Total, n (%) Amputation 3 (60.0) 1 (20.0) 1 (20.0) 5 (17.9) Multiple sclerosis 1 (100.0) 0 (0.0) 0 (0.0) 1 (3.6) Spina bifida 1 (33.3) 1 (33.3) 1 (33.3) 3 (10.7) SCI—paraplegic 2 (33.3) 2 (33.3) 2