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Kelsey Dow, Robert Pritchett, Karen Roemer and Kelly Pritchett

stores ( Ferguson-Stegall et al., 2011 ), and attenuating markers of muscle damage ( Cockburn, Bell, & Stevenson, 2013 ; Gilson et al., 2010 ). Athletes may benefit from the use of chocolate milk as a recovery beverage when recovery time between exercise bouts is limited (< 4–6 h) ( Dziedzic & Higham

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Claire-Marie Roberts and Jacky Forsyth

a greater risk of muscle damage during exercise, and the use of hormonal contraceptives generally may have implications for health and athletic performance, as they alter the concentrations of ovarian hormone exposure ( Elliott-Sale, 2018 ). All these issues are important considerations in the