Commercial “carbohydrate-replacement” beverages (sports drinks), which contain added carbohydrate to aid in muscle glycogen resynthesis, are commonly used as part of post-exercise recovery routines. Recently, studies have suggested that low-fat chocolate milk is an effective post-exercise recovery
Kelsey Dow, Robert Pritchett, Karen Roemer and Kelly Pritchett
Psychological skills such as goal setting, imagery, relaxation and self-talk have been used in performance enhancement, emotional regulation, and increasing one’s confidence and/or motivation in sport. These skills can also be applied with athletes during recovery from injury in the rehabilitation setting or in preseason meetings for preventing injury. Research on psychological skill use with athletes has shown that such skills have helped reduce negative psychological outcomes, improve coping skills, and reduce reinjury anxiety (Evans & Hardy, 2002; Johnson, 2000; Mankad & Gordon, 2010). Although research has been limited in psychological skill implementation with injured athletes, these skills can be used when working with injured athletes or in the prevention of injury. Injured athletes may use psychological skills such as setting realistic goals in coming back from injury, imagery to facilitate rehabilitation, and relaxation techniques to deal with pain management. In prevention of injury, the focus is on factors that put an individual at-risk for injury. Thus, teaching strategies of goal setting, imagery, relaxation techniques, and attention/focus can be instrumental in preparing athletes for a healthy season.
Jonathan Magee, Ramón Spaaij and Ruth Jeanes
This paper builds on the concept of mental health recovery to critically examine three football projects in the United Kingdom and their effects on the recovery process. Drawing on qualitative research on the lived experiences of mental health clients and service providers across the three projects, we explore the role of football in relation to three components of recovery: engagement, stigma, and social isolation. The findings indicate how the projects facilitated increased client engagement, peer supports, and the transformation of self-stigma. The perception of football as an alternative setting away from the clinical environment was an important factor in this regard. Yet, the results also reveal major limitations, including the narrow, individualistic conceptualization of both recovery and stigma within the projects, the reliance on a biomedical model of mental illness, and the potentially adverse consequences of using football in mental health interventions.
Rennae Williams Stowe
This review presents a framework for understanding the role of social support in athletic injury prevention and recovery. The stress-injury model is presented, which is the theoretical basis for many studies on psychosocial factors related to injury in sport. In addition, we discuss the definition of social support, types and sources of social support for the athlete, and strategies supporting others can use to show their support. Finally, using social support as a rehabilitation strategy and gender differences will be presented.
In this autoethnography I explore how my responses to a horse-riding injury to my face and teeth illustrate some of the complex interactions between gender identity and sporting identity. This facial injury left me feeling vulnerable and uncomfortable with my appearance, and prompted me to reflect on the ways sporting participation and injury are both constrained by and constitutive of gender identity.
Joshua I. Newman and Adam S. Beissel
This article profiles the ascent of stockcar racing from parochial pastime of the late industrial American South into an internationally-distributed corporate sport conglomerate. We explicate the role NASCAR (the sport’s governing body), its spectacles, and its consumer-spectators played in reproducing the political, economic, and cultural conditions by which it was made both “local” and “global.” It also briefly illustrates the problematic nature of recent initiatives to sell historically localized NASCAR commodities to “nontraditional” national and international markets.
Donna M. Duffy, Aaron B. Terranova and Christopher K. Rhea
Over the past decade, there have been nine moderate-sized to large-scale nonpharmacologic neurorehabilitation recovery clinical trials. The majority of these trials which tested the superiority of a particular evidence-based therapeutic intervention, returned results that did not support the
This article examines the importance of “identity work” for the maintenance of athletic identity in the face of prolonged injury, and the part that type of work played in successful athletic rehabilitation. It is based on collaborative autoethnographic research undertaken by two middle/long distance runners during a 2-year period of injury and rehabilitation. The narrative delineates the various kinds of identity work that were crucial to the process of rehabilitation, focusing in turn on routines and settings, appearance and embodiment, identity talk, and differential association. The article concludes by conceptualizing identity work as a strategy that can play a vital part in the recovery process of injured athletes.
Sharon R. Guthrie
Self-esteem changes among adult women who had been practicing seido karate for at least six months and had acquired the perceived ability to physically self-defend were examined in this study. The research site was a feminist martial arts dojo for women in a midwestern state. Thirty women, aged 26-62, participated in strucured interviews. All of the women perceived improvements in self-esteem after participating in martial arts training for at least six months. These self-esteem changes were perceived to be related to improvement in physical self-perception. Recovery from psychosexual abuse, eating disorders, substance abuse, and growing up in dysfunctional families was another commonly perceived consequence of martial arts training, and most of the participants who had experienced such problems believed their martial arts practice was a valuable adjunct to traditional therapeutic approaches. Significantly, however, they viewed certain aspects of the feminist environment, particularly its gynocentricity, as essential to the self change process. A relationship between the martial arts experience, particularly gaining the ability to defend oneself physically, and other attitudes and behaviors related to self-perception is suggested.