or more hours per day compared with 5 or less hours per day. 4 The relation between sedentary behavior and CVD is complex. Sedentary behavior is shown to increase arterial stiffness and is a known contributor to hypertension and CVD. 5 , 6 Clearly, a reduction in sedentary time and replacement with
Ian M. Greenlund, Piersan E. Suriano, Steven J. Elmer, Jason R. Carter and John J. Durocher
Alexei Wong, Marcos A. Sanchez-Gonzalez, Won-Mok Son, Yi-Sub Kwak and Song-Young Park
marker of systemic arterial stiffness and increased risk for cardiovascular events ( 38 ). Therefore, obese children and adolescents need to take part in strategies that counteract the accumulation of adipose tissue and prevent inflammatory disorders such as IR and arterial stiffness. Exercise training
Andrew O. Agbaje, Eero A. Haapala, Niina Lintu, Anna Viitasalo, Juuso Väistö, Sohaib Khan, Aapo Veijalainen, Tuomo Tompuri, Tomi Laitinen and Timo A. Lakka
, 53 ). Increased arterial stiffness and reduced arterial dilatation capacity refer to a poor arterial response to an elevation in pulse pressure, and these are essential features of an arteriosclerotic pathophysiological process ( 3 , 53 ). Although several studies have found that cardiorespiratory
Kunihiko Aizawa, Marissa E. Mendelsohn, Tom J. Overend and Robert J. Petrella
The authors evaluated the effects of acute arm-cycling exercise on arterial stiffness of the brachial artery (BA: working limb) and posterior tibial artery (PTA: nonworking limb) in healthy older participants. Eleven participants were tested to evaluate BA and PTA stiffness. Blood pressure (BP), heart rate (HR), and arterial stiffness indices of the BA and PTA measured by Doppler ultrasound were determined before and 10 min after graded arm-cycling exercise to volitional fatigue on 2 separate days. After the exercise, although BA diameter, brachial systolic BP, pulse pressure, and HR increased significantly (all p < .05), arterial stiffness indices of the BA remained unchanged. Similarly, arterial stiffness indices of the PTA remained unchanged after the exercise, whereas HR increased significantly (p < .05). These results show that acute arm-cycling exercise failed to modify arterial stiffness of the BA and PTA, suggesting that it has no systemic effect on arterial stiffness in healthy older adults.
Seiji Maeda, Asako Zempo-Miyaki, Hiroyuki Sasai, Takehiko Tsujimoto, Rina So and Kiyoji Tanaka
Obesity and increased arterial stiffness are independent risk factors for cardiovascular disease. Arterial stiffness is increased in obese individuals than in age-matched nonobese individuals. We demonstrated that dietary modification and exercise training are effective in reducing arterial stiffness in obese persons. However, the differences in the effect on arterial stiffness between dietary modification and exercise training are unknown. The purpose of the current study was to compare the effect of dietary modification and aerobic exercise training on arterial stiffness and endothelial function in overweight and obese persons. Forty-five overweight and obese men (48 ± 1 year) completed either a dietary modification (well-balanced nutrient, 1680 kcal/day) or an exercise-training program (walking, 40–60 min/day, 3 days/week) for 12 weeks. Before and after the intervention, all participants underwent anthropometric measurements. Arterial stiffness was measured based on carotid arterial compliance, brachial-ankle pulse wave velocity (baPWV), and endothelial function was determined by circulating level of endothelin-1 (ET-1) and nitric oxide metabolite (nitrites/nitrate as metabolite: NOx). Body mass and waist circumference significantly decreased after both intervention programs. Weight loss was greater after dietary modification than after exercise training (-10.1 ± 0.6 kg vs. -3.6 ± 0.5 kg, p < .01). Although arterial stiffness and the plasma levels of ET-1 and NOx were improved after dietary modification or exercise training, there were no differences in those improvements between the 2 types of interventions. Exercise training improves arterial function in obese men without as much weight loss as after dietary modification.
Darolyn J. Walker, Andrea MacIntosh, Anita Kozyrskyj, Allan Becker and Jon McGavock
The primary aim of this population-based study was to determine if arterial stiffness is associated with cardiovascular disease (CVD) risk factor clustering and physical activity in youth 12−14 years old. We hypothesized that arterial stiffness would be positively associated with CVD risk factor clustering and negatively associated with physical activity in a dose-response manner in this cohort of youth.
This was a cross sectional study of 485 youth recruited from the 1995 Manitoba birth cohort. The primary outcome, arterial stiffness, was assessed noninvasively using conventional pulse wave analysis and velocity. The primary exposure variables included 1) a measure of cardiometabolic risk, defined as a composite of novel and traditional risk factors for cardiovascular disease and type 2 diabetes and 2) self-reported physical activity.
Neither cardiometabolic risk factor clustering, nor physical activity were associated with either measure of arterial stiffness in this cohort of youth 12−14 years. Cardiometabolic risk decreased with increasing levels of vigorous physical activity, (P < .05) and increased with increasing body mass index.
Cardiometabolic risk factor clustering and physical activity are not associated with arterial stiffness in youth 12−14 years of age. Increased vigorous physical activity is associated with reduced cardiometabolic risk in youth independent of body mass index.
Oscar Mac Ananey, Brendan McLoughlin, Ann Leonard, Lewena Maher, Peter Gaffney, Gerard Boran and Vincent Maher
Several obesity related factors are reported to exacerbate premature arterial stiffening, including inactivity and metabolic disarray. The aim of the current study was to investigate the relationship between physical activity, arterial stiffness and adiposity using objective methods. To further explore the role of adiposity in this complex process, obesity associated anthropometric and humoral biomarkers were measured.
Seventy-nine healthy, lifelong nonsmoking subjects were recruited. Habitual physical activity was measured using accelerometry. Arterial stiffness [augmentation index (AIx) and pulse wave velocity (PWV)] was measured using tonometry. Body composition was estimated using bioimpedence. Adipose associated biomarkers, leptin and adiponectin, were also measured.
Sedentary time was significantly associated with AIx (r = 0.38, P < .001), PWV (r = 0.33, P < .01), body fat composition (r = 0.40, P < .001) and age (r = 0.30, P < .01). Moderate-to-vigorous physical activity (MVPA) was inversely correlated with AIx (r = –0.28, P < .05), body fat composition (r = –0.30, P < .01), postprandial insulin (r = –0.35, P < .01), and leptin/adiponectin ratio (r = –0.28, P < .05). MVPA, body fat composition, and postprandial insulin remained independent predictors of AIx but not PWV.
The more time healthy individuals spend being sedentary, the greater their body fat and arterial stiffness. Conversely higher activity levels are associated with reduced body fat and less arterial stiffness.
Cuisle O’Donovan, Fiona E. Lithander, Tara Raftery, John Gormley, Azra Mahmud and Juliette Hussey
Physical activity has beneficial effects on arterial stiffness among healthy adults. There is a lack of data on this relationship in adults with hypertension. The majority of studies which have examined physical activity and arterial stiffness have used subjective measures of activity. The aim of this study was to investigate the relationship between objectively measured habitual physical activity and arterial stiffness in individuals with newly diagnosed essential hypertension.
Adults attending an outpatient hypertension clinic were recruited into this cross sectional study. Physical activity was measured using a triaxial accelerometer. Pulse wave velocity (PWV) and augmentation index (AIx) were measured using applanation tonometry. Participant’s full lipid profile and glucose were determined through the collection of a fasting blood sample.
Fifty-three adults [51(14) years, 26 male] participated, 16 of whom had the metabolic syndrome. Inactivity was positively correlated with PWV (r = .53, P < .001) and AIx (r = .48, P < .001). There were significant inverse associations between habitual physical activity of all intensities and both AIx and PWV. In stepwise regression, after adjusting for potential confounders, physical activity was a significant predictor of AIx and PWV.
Habitual physical activity of all intensities is associated with reduced arterial stiffness among adults with hypertension.
Stacy D. Hunter, Mandeep S. Dhindsa, Emily Cunningham, Takashi Tarumi, Mohammed Alkatan, Nantinee Nualnim and Hirofumi Tanaka
Obesity is associated with arterial stiffening and diminished quality of life. Bikram yoga may be a feasible alternative to traditional exercise among obese individuals. Accordingly, the purpose of this study was to investigate the impact of Bikram yoga, a heated style of hatha yoga, on arterial stiffness in normal and overweight/obese adults.
Forty-three (23 normal body mass index or BMI; 20 overweight/obese) apparently healthy participants completed an 8-week Bikram yoga intervention. Body composition was estimated via dual energy x-ray absorptiometry, arterial stiffness was measured via brachialankle pulse wave velocity, and health-related quality of life was assessed via RAND 36-Item Short Form survey at baseline and at the end of the 8-week intervention.
After the intervention, brachial-ankle pulse wave velocity decreased (P < .05) in overweight/obese participants while no such changes were observed in normal BMI participants. In the quality of life measures, emotional well-being improved (P < .05) in both groups, and general health improved (P < .05) only in the normal weight BMI group.
Bikram yoga ameliorates arterial stiffness in overweight/obese adults and can positively impact quality of life regardless of BMI.
Eero A. Haapala, Juuso Väistö, Aapo Veijalainen, Niina Lintu, Petri Wiklund, Kate Westgate, Ulf Ekelund, Virpi Lindi, Soren Brage and Timo A. Lakka
To investigate the relationships of objectively measured physical activity (PA) and sedentary time (ST) to arterial stiffness in prepubertal children.
Altogether 136 children (57 boys, 79 girls) aged 6–8-years participated in the study. Stiffness index (SI) was assessed by pulse contour analysis based on photoplethysmography. ST, light PA, moderate PA, and vigorous PA were assessed using combined acceleration and heart rate monitoring. We investigated the associations of ST (<1.5METs) and time spent in intensity level of PA above 2–7METs in min/d with SI using linear regression analysis. We studied the optimal duration and intensity of PA to identify children being in the highest quarter of SI using Receiver Operating Characteristics curves.
Moderate PA, vigorous PA, and cumulative time spent in PA above 3 (β=–0.279, p = .002), 4 (β =–0.341, P<0.001), 5 (β =–0.349, P<0.001), 6 (β =–0.312, P<0.001), and 7 (β =–0.254, p = .005) METs were inversely associated with SI after adjustment for age, sex, and monitor wear time. The cutoffs for identifying children being in the highest quarter of SI <68 min/d for PA exceeding 5 METs and <26 min/d for PA exceeding 6 METs.
Lower levels of PA exceeding 3–6 METs were related to higher arterial stiffness in children.