Search Results

You are looking at 1 - 8 of 8 items for :

  • "ballistic exercise" x
Clear All
Restricted access

Filip Sabol, Jozo Grgic and Pavle Mikulic

effects of 3 different doses of caffeine on ballistic exercise performance while using both upper- and lower-body performance tests and (2) to explore to what extent habitual caffeine intake impacts the acute effects of caffeine ingestion on ballistic exercise performance. We hypothesized that caffeine

Open access

Seiichiro Takei, Kuniaki Hirayama and Junichi Okada

from factors such as differences in the training stage of the subjects’ yearly schedule and their strength levels. 9 , 11 Olympic lifting is usually categorized as a ballistic exercise, along with bench press throws and jump squats. 12 , 13 Ballistic exercise with an external load has little or no

Restricted access

Daniel Boullosa, César C.C. Abad, Valter P. Reis, Victor Fernandes, Claudio Castilho, Luis Candido, Alessandro M. Zagatto, Lucas A. Pereira and Irineu Loturco

, and upper-body ballistic performances: a systematic review with meta-analysis . Sports Med . 2016 ; 46 : 231 – 240 . PubMed ID: 26508319 doi: 10.1007/s40279-015-0415-7 26508319 3. Maloney SJ , Turner AN , Fletcher IM . Ballistic exercise as a pre-activation stimulus: a review of the

Restricted access

Liam Anderson, Graeme L. Close, Matt Konopinski, David Rydings, Jordan Milsom, Catherine Hambly, John Roger Speakman, Barry Drust and James P. Morton

× ballistic exercise 1× OKC and 1× CKC exercises for the hamstrings 1× CKC for the calf muscles 1× CKC hip extension exercises 1× OKC exercise for hip flexion, extension, abduction, and adduction. 1× OKC and 4× CKC exercise for quadriceps (1× low movement speed/high load) 3× ballistic/plyometric exercises, 1

Restricted access

Alasdair Strokosch, Loic Louit, Laurent Seitz, Richard Clarke and Jonathan D. Hughes

performance of a heavy resistance potentiating stimulus before a PAP effect can be seen in horizontal jump exercise. 5 , 6 In an applied setting, such as professional team sports, contrast protocols of alternating heavy and light sets, or a heavy exercise paired with an explosive or ballistic exercise are

Restricted access

Marco Beato, Stuart A. McErlain-Naylor, Israel Halperin and Antonio Dello Iacono

.1519/JSC.0b013e31825c2bdb 22580978 21. Maloney SJ , Turner AN , Fletcher IM . Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications . Sports Med . 2014 ; 44 ( 10 ): 1347 – 1359 . doi:10.1007/s40279-014-0214-6 10.1007/s40279-014-0214-6 24943044 22

Restricted access

Antonio Dello Iacono, Marco Beato and Israel Halperin

potentiation: a deterministic model . Sports Med . 2016 ; 46 ( 6 ): 809 – 828 . doi:10.1007/s40279-015-0466-9 10.1007/s40279-015-0466-9 26712510 12. Maloney SJ , Turner AN , Fletcher IM . Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications . Sports

Restricted access

Olfa Turki, Wissem Dhahbi, Sabri Gueid, Sami Hmaied, Marouen Souaifi and Riadh Khalifa

: 15052626 doi:10.1002/mus.20021 10.1002/mus.20021 15052626 25. Maloney SJ , Turner AN , Fletcher IM . Ballistic exercise as a pre-activation stimulus: a review of the literature and practical applications . Sports Med . 2014 ; 44 ( 10 ): 1347 – 1359 . PubMed ID: 24943044 doi:10.1007/s40279