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Matthew D. Bird, Graig M. Chow, Gily Meir and Jaison Freeman

investigating the attitudes that student-athletes hold towards this form of counseling. Attitudes toward mental health counseling have shown to be significantly associated with service use ( ten Have et al., 2010 ). As attitudes toward mental health help-seeking increase, so too does the likelihood that one

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Robert C. Hilliard, Lorenzo A. Redmond and Jack C. Watson II

association of stigma with counseling attitudes. Self-Compassion and Help-Seeking Self-compassion is a concept rooted in Buddhist philosophy that Neff ( 2003 ) described as “being touched by and open to one’s own suffering, not avoiding, or disconnecting from it, generating the desire to alleviate one