Postexercise recovery is a fundamental component of high-intensity and endurance exercise and is crucial for continuous performance enhancement. An acute bout of endurance exercise modulates different functional systems and leads to an increase in heart rate, lactate, body temperature, blood flow
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Age- and Sex-Related Differences in Recovery From High-Intensity and Endurance Exercise: A Brief Review
Laura Hottenrott, Sascha Ketelhut, Christoph Schneider, Thimo Wiewelhove, and Alexander Ferrauti
Racing and Training Physiology of an Elite Ultra-Endurance Cyclist: Case Study of 2 Record-Setting Performances
Jeffrey A. Rothschild, Matthieu Delcourt, Ed Maunder, and Daniel J. Plews
Ultra-endurance competitions, defined as endurance events lasting longer than 6 hours, 1 challenge human endurance in ways that are difficult to replicate in a laboratory setting. 2 Popular ultra-endurance cycling events include 24-hour solo cycling 3 and the Race Across America (RAAM). 4 The
“Short and Sweet”: A Randomized Controlled Initial Investigation of Brief Online Psychological Interventions With Endurance Athletes
Carla Meijen, Alister McCormick, Paul A. Anstiss, and Samuele M. Marcora
population who could benefit from this psychological research are people who participate and compete in endurance sports and events. A promising way of sharing research with endurance athletes are online interventions ( McCormick et al., 2020 ). A large and increasing number of people participate and compete
Soccer-Specific Endurance and Running Economy in Soccer Players With Cerebral Palsy
Saichon Kloyiam, Sarah Breen, Philip Jakeman, Joe Conway, and Yeshayahu Hutzler
The purpose of this study was to describe running economy, soccer specific endurance, and selected kinematic running criteria in soccer players with cerebral palsy (SPCP) and to compare them with values of position-matched players without CP. Fourteen international, male soccer players with cerebral palsy completed the “Yo-Yo” intermittent recovery run level 1 (IRL-1) test to assess soccer-specific endurance and a submaximal running test on a treadmill to determine running economy. The mean IRL-1 distance covered by the SPCP of the Irish CP team was found to be 43–50% below the mean distance attained by position-matched soccer players without disability, while running economy was found to be within the range of that reported for able-bodied athletes. No relationship could be found between the level of CP-ISRA classification and soccer-specific endurance or running economy in this group of elite level SPCP. Though small in number, these data support a further examination of the relationship between CP classification and sport-specific performance.
Interactive Association Between Mechanical and Sensorimotor Aspects of Cervical Extensor Muscles: Implications for Chronic Neck Pain
Leila Ghamkhar, Somayeh Amiri Arimi, and Amir H. Kahlaee
muscular dysfunction (in terms of atrophy 4 , 5 and reduced endurance 6 , 7 ) have drawn considerable attention in cases of chronic nonspecific NP. Several investigations have found proprioception to be impaired in chronic nonspecific NP patients and thus concluded that altered proprioception may be a
Traditional Versus Optimum Power Load Training in Professional Cyclists: A Randomized Controlled Trial
Jaime Gil-Cabrera, Pedro L. Valenzuela, Lidia B. Alejo, Eduardo Talavera, Almudena Montalvo-Pérez, Alejandro Lucia, and David Barranco-Gil
Resistance training (RT) has emerged as a cornerstone of endurance training in athletes, not only because of its benefits in injury prevention 1 but also because of its positive effects on endurance performance. 2 – 4 There is strong evidence that RT can improve exercise economy—to maximize
On- Versus Off-Bike Power Training in Professional Cyclists: A Randomized Controlled Trial
Pedro L. Valenzuela, Jaime Gil-Cabrera, Eduardo Talavera, Lidia B. Alejo, Almudena Montalvo-Pérez, Cecilia Rincón-Castanedo, Iván Rodríguez-Hernández, Alejandro Lucia, and David Barranco-Gil
modalities have been developed to maximize gains in muscle power, one being the traditional resistance training (RT) model. 2 In fact, growing evidence supports the benefits of RT for performance not only in “power” events but also in endurance sports, as it improves peak muscle force/power, as well as
Physical and Physiological Determinants of Rock Climbing
Robert MacKenzie, Linda Monaghan, Robert A. Masson, Alice K. Werner, Tansinee S. Caprez, Lynsey Johnston, and Ole J. Kemi
. Accordingly, changes to those affect maximal climbing performance. Previous studies have identified many of those characteristics, such as upper-body and shoulder strength 6 – 8 including explosive power, 5 , 6 , 9 forearm grip and finger strength, 5 , 10 – 13 upper-body endurance capacity 10 , 14 and
Durability in Professional Cyclists: A Field Study
Pedro L. Valenzuela, Lidia B. Alejo, Laureano M. Ozcoidi, Alejandro Lucia, Alfredo Santalla, and David Barranco-Gil
Endurance performance—particularly in cycling—is determined by “classic” physiological indicators such as maximum oxygen uptake (VO 2 max), ventilatory threshold (VT), or respiratory compensation point (RCP). 1 However, these variables are commonly measured under “fresh” conditions, thereby not
What Does It Take to Become a Professional Cyclist? A Laboratory-Based Longitudinal Analysis in Competitive Young Riders
Pedro L. Valenzuela, Lidia B. Alejo, Alejandro Lucia, and David Barranco-Gil
-based indicators may help in the early identification of potentially successful riders remains to be determined. Different laboratory-based fitness indicators are commonly assessed in young cyclists as a means of performance prediction based on the findings from cross-sectional studies. Endurance performance
