, the connected nature of spouses’ lives means that not only might their exercise perceptions be linked, but these views may spill over to affect their marriage. The evidence is mixed, however, regarding whether this spillover is beneficial or harmful. Cross-sectional studies suggest that engaging in
Amy Rauer and Lyndsey M. Hornbuckle
Kristen Lucas and E. Whitney G. Moore
Extending upon Iwasaki and Fry’s study published in 2016, the connections between mindfulness, goal orientations, and motivational climate perceptions were examined among exercisers. Participants (N = 324, 62% women) were surveyed six weeks into their group exercise classes on their perceptions of the class climate (caring, task-involving, and ego-involving), goal orientations (task and ego), and general mindfulness. Separate linear regressions for men and women were run to determine if exercisers’ perceptions of the motivational climate and their goal orientations predicted general mindfulness. Similar to previous research, ego goal orientation did not significantly predict mindfulness. In contrast to previous research, the regression model for women exercisers was not significant and predicted only 2.3% of general mindfulness variance. However, 9.6% of general mindfulness variance was predicted for men by the significant regression model. Men’s perceptions of the caring climate and their task goal orientation were similarly important positive predictors of mindfulness. By fostering a caring climate, exercise instructors have the potential to increase their participants’ general mindfulness, an important avenue for positively affecting participants’ quality of life.
Deborah Kendzierski, R. Michael Furr Jr. and Jennifer Schiavoni
Three studies investigated the correlates of physical activity self-definitions among undergraduate exercisers and athletes, and examined the perceived criteria for defining oneself as a weightlifter, basketball player, and exerciser. Perceptions about behavior, motivation-related variables, and social world variables showed consistent relationships with self-definition; correlations between self-definition and enjoyment varied according to activity. Although affective criteria were mentioned by a sizable number of those with and without physical activity self-definitions, participants cited far more behavioral than affective criteria. Other frequently mentioned criteria were also identified. Implications for self-inference are discussed and a preliminary model of physical activity self-definition is presented.
Juliana Souza de Oliveira, Catherine Sherrington, Louise Rowling and Anne Tiedemann
To document the characteristics of participants aged 50 years and older in a local government group exercise program (Strong Seniors), to investigate the motivators and barriers to ongoing exercise, and to identify factors associated with more frequent exercise class attendance. Ninety-three participants completed a survey about exercise class attendance, motivators and barriers to participation, and exercise perceptions and self-reported exercise. The authors conducted a mixed-methods study involving both quantitative and qualitative analyses. Personal benefits of exercise and social influences were the most common motivators for regular exercise. Barriers to participation included health problems and lack of time (competing priorities). A higher score on the perceived exercise benefits scale is the only factor associated with a higher frequency of attendance at Strong Seniors classes. Exercise programs for people aged 50 years and older that emphasize associated health benefits and promote social support may be more likely to facilitate long-term attendance.
Emily A. Roper
Fear of violent crime and concern for personal safety are well documented fears among women (Bialeschki & Hicks, 1998; Wesley & Gaarder, 2004). Feminist theorists argue that concern for personal safety among women is one of the most significant ways in which women’s lives and their use of space is controlled and restricted (Bialeschki, 1999; Cops & Pleysier, 2011). Employing a feminist standpoint framework (Hill Collins, 2000), the purpose of this study was to qualitatively examine recreational female runners’ concerns for safety while running outdoors in an urban park setting and the strategies employed to negotiate or manage their concerns. Semistructured interviews were conducted with 20 female recreational runners. Interview data were analyzed following the procedures outlined by Corbin and Strauss (2007) for open and axial coding. The following themes emerged from the interview data: (a) fear of being attacked, (b) environmental and social cues, (c) normalization of street harassment, (d) negotiation strategies, and (e) recommendations for enhancing safety. The findings provide important information pertaining to women’s access to safe outdoor space in which to exercise. Perceptions of safety, fear of being attacked and experiences of harassment have the power to negatively influence women’s engagement and enjoyment in outdoor PA/exercise.
Julien Tripette, Haruka Murakami, Hidemi Hara, Ryoko Kawakami, Yuko Gando, Harumi Ohno, Nobuyuki Miyatake and Motohiko Miyachi
manipulate exercise perception and increase PA in inactive people. However, Judice et al. ( 2013 ) did not observe any increase in PA in subjects supplemented with caffeine during a 5-day intervention study conducted under free-living conditions. These studies ( Judice et al., 2013 ; Schrader et al., 2013
David B. Creel, Leslie M. Schuh, Robert L. Newton Jr, Joseph J. Stote and Brenda M. Cacucci
“moderately hard” (RPE of 13) occurred at an average estimated MET of 3.4. Table 1 Summary of Fitness Testing and Exercise Perceptions of Patients Awaiting Bariatric Surgery Variables Mean SD TM fitness testing TM time, min 9.7 3.1 Ending TM speed, km/h (mph) 3.7 (1.7) 0.7 (0.3) Ending TM grade, deg 7.7 3
Steve H. Faulkner, Iris Broekhuijzen, Margherita Raccuglia, Maarten Hupperets, Simon G. Hodder and George Havenith
°C, thermal perception begins to play a more important role in time-trial performance and may represent a greater reliance on peripheral feedback in formulating pacing strategies for competition in the heat. However, the significance of central versus peripheral feedback in the regulation of exercise
James Dimmock, David Simich, Timothy Budden, Leslie Podlog, Mark Beauchamp and Ben Jackson
shape individuals’ exercise perceptions over time. Such designs would also enable investigators to consider the methods that may be effective in overriding early contrast effects and eliciting positive evaluations that matched one’s original (positive) expectations. Third, we did not explore the
Eleanor Quested, Nikos Ntoumanis, Andreas Stenling, Cecilie Thogersen-Ntoumani and Jennie E. Hancox
’Sullivan, and Williams ( 2007 ). However, both of the aforementioned trials utilized the same instructor for both the intervention (i.e., an SDT instructing style) and control (i.e., a “typical” instructing style) conditions, and relied upon exercisers’ perceptions of instructor behavior to gauge change in