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Synchronous Group-Based Online Exercise Programs for Older Adults Living in the Community: A Scoping Review

Maria Fernanda Fuentes Diaz, Brianna Leadbetter, Vanessa Pitre, Sarah Nowell, Martin Sénéchal, and Danielle R. Bouchard

). Barriers to regular exercise for older adults include transportation, fear of falls, location of the program, fears about safety, health problems, and lack of knowledge about what to do and the benefits of exercising ( Schutzer & Graves, 2004 ; Spiteri et al., 2019 ). Offering exercise programs online

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Online Exercise Programming Among Older Adults: A Scoping Review

Matthieu Dagenais, Olivia Parker, Sarah Galway, and Kimberley Gammage

generally failed to meet these physical activity guidelines, this decrease is particularly problematic ( Colley & Watt, 2022 ). Online Exercise Programming Among Older Adults During the frequent and lengthy closures of exercise facilities in many regions during the pandemic, alternatives to in

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Adherence and Attrition in Fall Prevention Exercise Programs for Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis

Oluwaseyi Osho, Oluwatoyosi Owoeye, and Susan Armijo-Olivo

process”, many are preventable ( Skelton & Todd, 2004 ). Although their etiology is typically multifactorial, exercise interventions are routinely incorporated in programs aimed at preventing falls ( Sherrington et al., 2016 ). Regular participation in fall prevention exercise programs (FPEPs) has been

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Navigating a New Normal: Perceptions and Experiences of an Online Exercise Program for Older Adults During COVID-19

Sarah C. Galway, Meghan H.D. Laird, Matthieu Dagenais, and Kimberley L. Gammage

deliver group, individual, or instructional exercise programs. Exercise can be offered as a live class (synchronous) or be prerecorded (asynchronous) and accessible 24 hr a day, 7 days/week ( Thompson, 2021 ). Although this method of exercise delivery has increased in popularity during the pandemic

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Effect of an Exercise Program That Includes Deadlifts on Low Back Pain

Samuel C. Fischer, Darren Q. Calley, and John H. Hollman

limited studies that investigate the usefulness of incorporating deadlifts as part of a rehabilitation program for mechanical low back pain (MLBP). Focused Clinical Question For those who live with MLBP, is an exercise program that includes deadlifts a viable treatment option to improve pain and

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The Potential of Optometrists’ Referrals of Older Patients to Community-Based Exercise Programs: Findings From a Mixed-Methods Study

Christina E. Miyawaki, Rebecca L. Mauldin, and Carolyn R. Carman

been extensively studied and documented ( Franco et al., 2015 ; Sherrington et al., 2017 ). Older adults are more likely to engage in a community-based program, such as an exercise program, if a referral is given to them by a health care provider ( Leijon, Faskunger, Bendtsen, Festin, & Nilsen, 2011

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Corrective Exercise Programming Impact on Improving Functional Movement Scores Within the Tactical Population: A Critically Appraised Topic

Sara Stiltner, Adam J. Thompson, and Andrea E. Cripps

improve function have been introduced. One intervention is the use of the corrective exercise programming. This programming is based on an algorithm to facilitate improvement in mobility first, then stability, and finally correcting advance movements. 13 Specifically, these corrective exercise regimens

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One-Year Adherence to the Otago Exercise Program With or Without Motivational Interviewing in Community-Dwelling Older Adults

Marina Arkkukangas, Anne Söderlund, Staffan Eriksson, and Ann-Christin Johansson

 al., 2014 ). These factors imply that older adults with low physical activity levels need support to achieve a high adherence to an exercise program ( Culos-Reed, Rejeski, McAuley, Ockene, & Roter, 2000 ; Martin, Bowen, Dunbar-Jacob, & Perri, 2000 ; Picorelli et al., 2014 ). In addition, social and

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Does a Multicomponent Exercise Program Improve Physical Fitness in Older Adults? Findings From a 5-Year Longitudinal Study

Andréa Kruger Gonçalves, Eliane Mattana Griebler, Wagner Albo da Silva, Débora Pastoriza Sant´Helena, Priscilla Cardoso da Silva, Vanessa Dias Possamai, and Valéria Feijó Martins

studies in the literature that answer the question: How do the various components of physical fitness evolve over time in older adults who remain physically active? The aim of the study was to assess the physical fitness of older adults participating in a 5-year multicomponent exercise program. Methods

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Exercise Programs Targeting Scapular Kinematics and Stability Are Effective in Decreasing Neck Pain: A Critically Appraised Topic

Chris M. Edwards

effectiveness. 2 Determining treatment and mitigation protocols to reduce neck pain is critical for the retention of these personnel. By identifying exercise programs that yield significant improvements to neck pain severity in other populations, strategies to support military personnel can be developed and