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Lindy M. Castell, David C. Nieman, Stéphane Bermon and Peter Peeling

). In relation to exercise, interest in immunonutrition is relatively new. Only in the last few years have a considerable number of papers on immunonutrition and exercise-induced immunodepression been published. Nevertheless, it is still necessary to investigate further whether immunonutrition can help

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Peter Peeling, Linda M. Castell, Wim Derave, Olivier de Hon and Louise M. Burke

identified as a key nutritional factor in such illness ( Drew et al., 2018 ; Heikura et al., 2018 ); however, the provision of nutritional supplements to alleviate exercise-induced immunodepression and to aid more rapid recovery in athletes has also been well studied. Sometimes certain supplements initially

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André L. Estrela, Aline Zaparte, Jeferson D. da Silva, José Cláudio Moreira, James E. Turner and Moisés E. Bauer

Medicine, 1 ( 2 ), 31 – 41 . PubMed Gleeson , M. ( 2006 ). Can nutrition limit exercise-induced immunodepression? Nutrition Reviews, 64 ( 3 ), 119 – 131 . PubMed doi:10.1301/nr.2006.mar.119-131 10.1111/j.1753-4887.2006.tb00195.x Griffiths , H.R. , Moller , L. , Bartosz , G. , Bast , A

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Louise M. Burke, Linda M. Castell, Douglas J. Casa, Graeme L. Close, Ricardo J. S. Costa, Ben Desbrow, Shona L. Halson, Dana M. Lis, Anna K. Melin, Peter Peeling, Philo U. Saunders, Gary J. Slater, Jennifer Sygo, Oliver C. Witard, Stéphane Bermon and Trent Stellingwerff

-haul flights, winter competitions, lack of sleep, and LEA. Immunonutrition may help to combat exercise-induced immunodepression, with important considerations including energy availability and adequate intakes of protein, CHO, fatty acids, and micronutrients (iron, zinc, magnesium, and Vitamins A and D