The purpose of this study was to determine if there is a difference between the way in which aerobically trained and untrained women metabolize fats and carbohydrates at rest in response to either a high-fat or high-carbohydrate meal. Subjects, 6 per group, were fed a high CHO meal (2068 kJ, 76% CHO. 23% fat, 5% protein) and a high fat meal (2093 kJ, 21% CHO, 72% fat, 8% protein) in counterbalanced order. Resting metabolic rate (RMR) was measured every half-hour for 5 hours. RMR was similar between groups. Training status had no overall effect on postprandial metabolic rate or total energy expenditure. The high fat meal resulted in no significant differences in RMR or respiratory exchange ratio (RER) between groups. However, after ingesting a high CHO meal, trained subjects had a peak in metabolism at minute 60, not evident in the untrained subjects. In addition, postprandial RER from minutes 120-300 were lower and fat use was greater after the high CHO meal for the trained subjects. These results suggest that aerobically trained women have an accelerated CHO uptake and overall lower CHO oxidation following the ingestion of a high CHO meal.
Victoria L. Bowden and Robert G. McMurray
Soo Hyun Park, Eun Sun Yoon, Yong Hee Lee, Chul-Ho Kim, Kanokwan Bunsawat, Kevin S. Heffernan, Bo Fernhall and Sae Young Jae
We tested the hypothesis that an active video game following a high-fat meal would partially prevent the unfavorable effect of a high-fat meal on vascular function in overweight adolescents.
Twenty-four overweight adolescents were randomized to either a 60-minute active video game (AVG) group (n = 12) or seated rest (SR) as a control group (n = 12) after a high-fat meal. Blood parameters were measured, and vascular function was measured using brachial artery flow-mediated dilation (FMD) at baseline and 3 hours after a high-fat meal.
No significant interaction was found in any blood parameter. A high-fat meal significantly increased blood triglyceride and glucose concentrations in both groups in a similar manner. Brachial artery FMD significantly decreased in the SR group (13.8 ± 3.2% to 11.8 ± 2.5), but increased in the AVG group (11.4 ± 4.0% to 13.3 ± 3.5), with a significant interaction (P = .034).
These findings show that an active video game attenuated high-fat meal-induced endothelial dysfunction. This suggests that an active video game may have a cardioprotective effect on endothelial function in overweight adolescents when exposed to a high-fat meal.
Martin Tan, Rachel Chan Moy Fat, Yati N. Boutcher and Stephen H. Boutcher
High-intensity intermittent exercise (HIIE) such as the 30-s Wingate test attenuates postprandial triacylglycerol (TG), however, the ability of shorter versions of HIIE to reduce postprandial TG is undetermined. Thus, the effect of 8-s sprinting bouts of HIIE on blood TG levels of 12 females after consumption of a high-fat meal (HFM) was examined. Twelve young, sedentary women (BMI 25.1 ± 2.3 kg/m2; age 21.3 ± 2.1 years) completed a maximal oxygen uptake test and then on different days underwent either an exercise or a no-exercise postprandial TG condition. Both conditions involved consuming a HFM after a 12-hr fast. The HFM, in milkshake form provided 4170 kJ (993 Kcal) of energy and 98 g fat. Order was counter-balanced. In the exercise condition participants completed 20-min of HIIE cycling consisting of repeated bouts of 8 s sprint cycling (100–115 rpm) and 12 s of active rest (easy pedaling) 14 hr before consuming the HFM. Blood samples were collected hourly after the HFM for 4 hr. Total postprandial TG was 13% lower, p = .004, in the exercise (5.84 ± 1.08 mmol L−1 4 h−1) compared with the no-exercise condition (6.71 ± 1.63 mmol L−1 4 h−1). In conclusion, HIIE significantly attenuated postprandial TG in sedentary young women.
David S. Rowlands and Will G. Hopkins
The effect of pre-exercise meal composition on metabolism and performance in cycling were investigated in a crossover study. Twelve competitive cyclists ingested high-fat, high-carbohydrate, or high-protein meals 90 min before a weekly exercise test. The test consisted of a 1-hour pre-load at 55% peak power, five 10-min incremental loads from 55 to 82% peak power (to measure the peak fat-oxidation rate), and a 50-km time trial that included three 1-km and 4-km sprints. A carbohydrate supplement was ingested throughout the exercise. Relative to the high-protein and high-fat meals, the high-carbohydrate meal halved the peak fat-oxidation rate and reduced the fat oxidation across all workloads by a factor of 0.20 to 0.58 (p = .002–.0001). Reduced fat availability may have accounted for this reduction, as indicated by lower plasma fatty acid, lower glycerol, and higher pre-exercise insulin concentrations relative to the other meals (p = .04–.0001). In contrast, fat oxidation following the high-protein meal was similar to that following the high-fat meal. This similarity was linked to evidence suggesting greater lipolysis and plasma fat availability following high-protein relative to high-carbohydrate meals. Despite these substantial effects on metabolism, meal composition had no clear effect on sprint or 50-km performance.
Brian D. Tran, Szu-Yun Leu, Stacy Oliver, Scott Graf, Diana Vigil and Pietro Galassetti
Pediatric obesity typically induces insulin resistance, often later evolving into type 2 diabetes. While exercise, enhancing insulin sensitivity, is broadly used to prevent this transition, it is unknown whether alterations in the exercise insulin response pattern occur in obese children. Therefore, we measured exercise insulin responses in 57 healthy weight (NW), 20 overweight (OW), and 56 obese (Ob) children. Blood samples were drawn before and after 30min of intermittent (2min on, 1min off) cycling at ~80% VO2max. In a smaller group (14 NW, 6 OW, 15 Ob), a high-fat meal was ingested 45 min preexercise. Baseline glycemia was similar and increased slightly and similarly in all groups during exercise. Basal insulin (pmol/L) was significantly higher in Ob vs. other groups; postexercise, insulin increased in NW (+7 ± 3) and OW (+5 ± 8), but decreased in Ob (−15 ±5, p < .0167 vs. NW). This insulin drop in Ob was disproportionately more pronounced in the half of Ob children with higher basal insulin (Ob-H). In all groups, high-fat feeding caused a rapid rise in insulin, promptly corrected by exercise. In Ob, however, insulin rose again 30 min postexercise. Our data indicates a distinct pattern of exercise-induced insulin modulation in pediatric obesity, possibly modulated by basal insulin concentrations.
Keith A. Shannon, Robynn M. Shannon, John N. Clore, Chris Gennings, Beverly J. Warren and Jeffrey A. Potteiger
To determine whether ethnicity influences postprandial lipemia after a bout of aerobic exercise.
Randomized crossover design. Healthy White (W; n = 6) and African American (AA; n = 6) women (age, W 27.0 ± 3.3 yr, AA 21.6 ± 1.4 yr; body-mass index, W 25.0 ± 0.93 kg/m2, AA 25.8 ± 0.79 kg/m2) participated in 2 treatments (control and exercise), each conducted over 2 d. On d 1, participants rested (control) or walked at 60% of maximal oxygen uptake for 90 min (exercise) and then consumed a meal. On d 2, after a 12-hr overnight fast, participants consumed an oral fat-tolerance test (OFTT) meal of 1.7 g fat, 1.65 g carbohydrate, and 0.25 g protein per kg fat-free mass. Blood was collected premeal and at 0.5, 1, 2, 3, 4, 5, and 6 hr post-OFTT and analyzed for triacylglycerol (TAG), glucose, and insulin. Areas under the curve (AUCs) were calculated for each blood variable.
A significantly lower TAG AUC was observed for AA (0.86 ± 0.24 mmol · L−1 · 6 hr−1) after exercise than for W (2.25 ± .50 mmol · L−1 · 6 hr−1). Insulin AUC was significantly higher for AA after exercise (366.2 ± 19.9 mmol · L−1 · 6 hr−1) than for the control (248.1 ± 29.2 mmol · L−1 · 6 hr−1).
The data indicate that exercise performed ~13 hr before an OFTT significantly reduces postprandial lipemia in AA compared with W. It appears that AA women have an increased ability to dispose of TAG after exercise and a high-fat meal.
Jesudas E. Menon, David J. Stensel, Keith Tolfrey and Stephen F. Burns
compared the role of exercise in response to a single large high-fat meal versus smaller meals equivalent in fat and energy content. Certainly, if the aim of lifestyle interventions is to minimize diurnal disturbances in postprandial TAG concentrations, then it is pertinent to examine the interaction
Andreas Apostolidis, Vassilis Mougios, Ilias Smilios, Johanna Rodosthenous and Marios Hadjicharalambous
, Turner AP , Tsofliou F , Pitsiladis YP . Influence of caffeine on perception of effort, metabolism and exercise performance following a high-fat meal . J Sports Sci . 2006 ; 24 : 875 – 887 . PubMed ID: 16815783 doi:10.1080/02640410500249399 10.1080/02640410500249399 16815783 9
Shona L. Halson, Louise M. Burke and Jeni Pearce
insulin-stimulated uptake of branched-chain amino acids into the muscle and increasing the ratio of free TRP to branched-chain amino acids, and (c) ingestion of a high-fat meal that may increase free fatty acids and result in increased free Trp, or (d) strenuous exercise causes mobilization of
Christine M. Tallon, Ryan G. Simair, Alyssa V. Koziol, Philip N. Ainslie and Alison M. McManus
cerebral artery diameter during hypocapnia and hypercapnia in humans using ultra-high-field MRI . J Appl Physiol . 2014 ; 117 ( 10 ): 1084 – 9 . doi:10.1152/japplphysiol.00651.2014 10.1152/japplphysiol.00651.2014 25190741 30. Vogel RA , Corretti MC , Plotnick GD . Effect of a single high-fat