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Dana K. Voelker, Nick Galli, Maya Miyairi, Justine J. Reel, and Karley James

well as disordered and intuitive eating ( Tylka & Kroon Van Diest, 2013 ), the absence of dysfunctional exercise behavior is not synonymous with a healthy mindset around physical activity ( Reel, 2015 ). Contrary to dysfunctional exercise, intuitive exercise involves “listening to the body for cues

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Kim Gammage, Alyson Crozier, Alison Ede, Christopher Hill, Sean Locke, Eric Martin, Desi McEwan, Kathleen Mellano, Eva Pila, Matthew Stork, and Svenja Wolf

relation to their diet. The authors hypothesize that self-compassion during times of dietary lapse might help individuals revert to intuitive eating as self-compassion helps individuals be more aware of natural body signals. Overall, the results of the study indicate that self-compassion can help

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Kathryn A. Coniglio and Edward A. Selby

classes or team intramural sports). Intuitive practices for eating disorder prevention have been extended to intuitive eating and mindfulness more broadly and show great promise for eating disorder prevention ( Reel, 2015 ; Reel, Lee, & Bellows, 2016 ). The degree to which these findings can be

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Dianne Neumark-Sztainer, Richard F. MacLehose, Allison W. Watts, Marla E. Eisenberg, Melissa N. Laska, and Nicole Larson

, yoga can be used to increase comfort with physical activity and increase healthier eating patterns such as intuitive eating and the consumption of more fruits and vegetables, decrease the consumption of minimally nutritious foods, and provide healthy coping strategies in response to stress as

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Zachary A. Soulliard, Hannah F. Fitterman-Harris, Joanne E. Perry, Lindsey M. Poe, and Michael J. Ross

Van Diest , A.M. ( 2013 ). The Intuitive Eating Scale–2: Item refinement and psychometric evaluation with college women and men . Journal of Counseling Psychology, 60 ( 1 ), 137 – 153 . PubMed ID: 23356469 doi: 10.1037/a0030893 Tylka , T.L. , & Wood-Barcalow , N.L. ( 2015a ). The Body

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Renee Engeln, Margaret Shavlik, and Colleen Daly

physically active college women and men: Exploring an expanded acceptance model of intuitive eating . Body Image, 15 , 90 – 97 . PubMed ID: 26281958 doi:10.1016/j.bodyim.2015.07.003 10.1016/j.bodyim.2015.07.003 Tylka , T.L. , & Sabik , N.J. ( 2010 ). Integrating social comparison theory and self

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Justine Chatterton, Trent A. Petrie, Keke L. Schuler, and Camilo Ruggero

, 33 , 269 – 279 . doi:10.1037/h0087148 10.1037/h0087148 Moy , J. , Petrie , T.A. , Dockendorff , S. , Greenleaf , C. , & Martin , S. ( 2013 ). Dieting, exercise, and intuitive eating among early adolescents . Eating Behaviors, 14 , 529 – 532 . PubMed doi:10.1016/j.eatbeh.2013.06.014 10