well as disordered and intuitive eating ( Tylka & Kroon Van Diest, 2013 ), the absence of dysfunctional exercise behavior is not synonymous with a healthy mindset around physical activity ( Reel, 2015 ). Contrary to dysfunctional exercise, intuitive exercise involves “listening to the body for cues
Search Results
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Validation of the Intuitive Exercise Scale in Patients With Eating Disorders
Dana K. Voelker, Nick Galli, Maya Miyairi, Justine J. Reel, and Karley James
Digest
Kim Gammage, Alyson Crozier, Alison Ede, Christopher Hill, Sean Locke, Eric Martin, Desi McEwan, Kathleen Mellano, Eva Pila, Matthew Stork, and Svenja Wolf
relation to their diet. The authors hypothesize that self-compassion during times of dietary lapse might help individuals revert to intuitive eating as self-compassion helps individuals be more aware of natural body signals. Overall, the results of the study indicate that self-compassion can help
Creating Weight-Inclusive Climates in Fitness Spaces
Luciana Zuest, Saemi Lee, Juliana Leedeman, and Dawn E. Clifford
happiness through intuitive eating . Hachette UK . Hauff , C. , & Greenleaf , C. ( 2021 ). Exploring plus-size exercise apparel as a social justice issue; Understanding how all pants ARE NOT created equal . In L.K Fuller (Ed.), Sportswomen’s apparel in the United States (pp. 129 – 151 ). Palgrave
An Exploratory Investigation of the Body Image and Health Behavior Transition in Retiring Intercollegiate Athletes
Nick Galli, Skye Shodahl, and Mark P. Otten
), 129 – 143 . https://doi.org/10.1080/10413200.2011.603718 10.1080/10413200.2011.603718 Tribole , E. , & Resch , E. ( 1995 ). Intuitive eating: A recovery book for the chronic dieter: Rediscover the pleasures of eating and rebuild your body image ( 1st ed. ). St. Vincent’s Press . Varnes , J
Using Self-Determination Theory to Define Pathological Exercise
Kathryn A. Coniglio and Edward A. Selby
classes or team intramural sports). Intuitive practices for eating disorder prevention have been extended to intuitive eating and mindfulness more broadly and show great promise for eating disorder prevention ( Reel, 2015 ; Reel, Lee, & Bellows, 2016 ). The degree to which these findings can be
Tone it Down: How Fitness Instructors’ Motivational Comments Shape Women’s Body Satisfaction
Renee Engeln, Margaret Shavlik, and Colleen Daly
physically active college women and men: Exploring an expanded acceptance model of intuitive eating . Body Image, 15 , 90 – 97 . PubMed ID: 26281958 doi:10.1016/j.bodyim.2015.07.003 10.1016/j.bodyim.2015.07.003 Tylka , T.L. , & Sabik , N.J. ( 2010 ). Integrating social comparison theory and self
How Is the Practice of Yoga Related to Weight Status? Population-Based Findings From Project EAT-IV
Dianne Neumark-Sztainer, Richard F. MacLehose, Allison W. Watts, Marla E. Eisenberg, Melissa N. Laska, and Nicole Larson
, yoga can be used to increase comfort with physical activity and increase healthier eating patterns such as intuitive eating and the consumption of more fruits and vegetables, decrease the consumption of minimally nutritious foods, and provide healthy coping strategies in response to stress as
Following Insufficiently Active Adolescents: What Predicts Whether They Meet Adult Activity Guidelines When They Grow Up?
Sarah M. Espinoza, Marla E. Eisenberg, Alina Levine, Iris W. Borowsky, Daheia J. Barr-Anderson, Melanie M. Wall, and Dianne Neumark-Sztainer
-Sztainer D . Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 . Eat Weight Disord . 2020 ; 26 ( 1 ): 287 – 294 . PubMed ID: 32006391 doi:10.1007/s40519-020-00852-4 10.1007/s40519-020-00852-4 13. Neumark
Social Support and Body Image in Group Physical Activity Programs for Older Women
Michelle Patterson, Meghan H. McDonough, Jennifer Hewson, S. Nicole Culos-Reed, and Erica Bennett
10.1111/hcre.12036 Augustus-Horvath , C.L. , & Tylka , T.L. ( 2011 ). The acceptance model of intuitive eating: A comparison of omen in emerging adulthood, early adulthood, and middle adulthood . Journal of Counselling Psychology, 58 ( 1 ), 110 – 125 . https://doi.org/10.1037/a0022129 10
Differences in Body Appreciation and Functionality Appreciation Outside of and Directly Following Sport Among Collegiate Student-Athletes
Zachary A. Soulliard, Hannah F. Fitterman-Harris, Joanne E. Perry, Lindsey M. Poe, and Michael J. Ross
. ( 2013 ). Body appreciation in adult women: Relationships with age and body satisfaction . Body Image, 10 ( 4 ), 624 – 627 . PubMed ID: 23954196 doi:10.1016/j.bodyim.2013.07.003 10.1016/j.bodyim.2013.07.003 Tylka , T.L. , & Kroon Van Diest , A.M. ( 2013 ). The Intuitive Eating Scale–2: Item
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