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David M. Shaw, Fabrice Merien, Andrea Braakhuis, Daniel Plews, Paul Laursen and Deborah K. Dulson

ingestion of ketone supplements, specifically salts and esters, have shown to induce hyperketonemia within 30 min ( Stubbs et al., 2017 ), thus allowing the effect of KBs to be delineated from the interference to changes in substrate availability and metabolism resulting from alternative ketogenic

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Louise M. Burke, John A. Hawley, Asker Jeukendrup, James P. Morton, Trent Stellingwerff and Ronald J. Maughan

with its integration into the training plan so that any metabolic advantages are balanced against the potential negative effects on training quality and the risk of injuries and illness. Ketone-supplemented training session • Completion of a training session with acute intake of ketone supplements