Adequate nutrition is critically important for the achievement of the adolescent athlete’s optimal performance. The purpose of the present study was to evaluate the adequacy of macro- and micro-nutrients in the adolescent Greek female volleyball players’ diet. The subjects of the study consisted of 16 players who were members of the Junior National Team (NP) and 49 players who participated in the Junior National Championship (CP). Dietary intake was assessed using a 3-day food record. Protein intake (16.0 ± 4.9% of total energy intake) was satisfactory, whereas fat consumption (37.5 ± 11.1%) was above recommended values and at the expense of carbohydrate intake (45.9 ± 12.5%). There were no significant differences between NP and CP concerning the intake of macronutrients, except for the fat intake (when this is expressed in grams per day and grams per kilogram of body weight and the saturated fat intake, which were both higher in NP compared to CP players (p < .05). The mean energy intake was 2013 ± 971 and 1529 ± 675 kcal for NP and CP, respectively (p < .05). NP, in particular, consumed fat and especially saturated fat in order to meet their energy needs. As for micronutrients, the volleyball players fell short of meeting the RDA values for calcium, iron, folk acid, magnesium, zinc, and vitamins A, B1, B2, and B6. There was no difference between NP and CP in micronutrient intake. In conclusion, subjects in the current study lacked proper nutrition in terms of quantity and quality.
Macro- and Micro-nutrient Intake of Adolescent Greek Female Volleyball Players
Souzana K. Papadopoulou, Sophia D. Papadopoulou, and George K. Gallos
Assessment of Under-Reporting of Energy Intake by Elite Female Gymnasts
Satya S. Jonnalagadda, Dan Benardot, and Marian N. Dill
This study examines the degree of under-reporting of energy intake by elite, female gymnasts, and the impact this predicted under-reporting has on associated macro and micro nutrient intake. Twenty-eight female U.S. national team artistic gymnasts participated in the study. Dietary intake was assessed using 3-day food records, and the degree of under-reporting was predicted from the ratio of reported energy intake (EI) to predicted basal metabolic rate (BMRestd), using the standards described by Goldberg et al. (10). Sixty-one percent of the subjects had an EI/BMRestd ratio of < 1.44, and were classified as under-reporters. The under-reporters had higher BMIs and percent body fat, and lower reported total energy intakes than the adequate energy reporters. Additionally, under-reporting of energy intake had a significant impact on reported micro nutrient intake. The under-reporting of energy intake seen in these subjects has an impact on the reported intake of macro and micro nutrients that can influence the interpretation of the nutritional status of these athletes and the strategy for nutrition intervention. Therefore, when assessing dietary intakes of elite gymnasts, some means of determining the accuracy of the reported energy and nutrient intake should be employed to more accurately identify the true nutritional problems experienced by these elite athletes.
Nutritional and Physiological Status of U.S. National Figure Skaters
Paula J. Ziegler, Judith A. Nelson, and Satya S. Jonnalagadda
This study assessed the nutrient intake, body composition and biochemical indices of National Figure Skating Championship competitors. Four-day diet records, fasting blood samples, and anthropometric measurements were obtained 2 months after the National Championships from 41 figure skaters 11-18 years of age. Energy, carbohydrate, fat, dietary fiber and cholesterol intake were significantly lower compared to the NHANES III averages for adolescents in the U.S. In general, the mean intakes for most vitamins except vitamin D and E were above the recommended intake. But the athletes had lower intakes of vitamin E and B12, and higher intakes of vitamin C, and thiamin (females only) compared with NHANES III. The mean intakes of magnesium, zinc, and iodine by the male skaters were below the recommended levels, as were the mean intakes of calcium, iron, phosphorus, magnesium, and zinc by the female skaters. Also, the number of servings from vegetable, fruit, dairy, and meat groups were below the recommended levels. Biochemical indices of nutritional status were within normal limits for all skaters. But plasma electrolyte concentrations were indicative of potential dehydration status. The results suggest there is a need to develop dietary intervention and educational programs targeted at promoting optimal nutrient and fluid intakes by these athletes to maintain performance and improve long-term health status.
Body Composition, Energy Availability, Training, and Menstrual Status in Female Runners
Johanna K. Ihalainen, Oona Kettunen, Kerry McGawley, Guro Strøm Solli, Anthony C. Hackney, Antti A. Mero, and Heikki Kyröläinen
). The highest 60-second oxygen uptake value during the treadmill test was defined as the V ˙ O 2 peak . Food diaries were recorded at the 4 time points (T1–T4) for a 7-day period before the laboratory tests and were analyzed for macro- and micro-nutrient intake using Aivodiet-software (Aivo Finland Oy
Influence of 2-Weeks Ingestion of High Chlorogenic Acid Coffee on Mood State, Performance, and Postexercise Inflammation and Oxidative Stress: A Randomized, Placebo-Controlled Trial
David C. Nieman, Courtney L. Goodman, Christopher R. Capps, Zack L. Shue, and Robert Arnot
Three-day food records did not show any significant differences in macro- and micro-nutrient intake during the 3-day period prior to the 50-km cycling time trials under coffee and placebo conditions (data not shown). Energy intakes were 8.29–0.76 MJ/day and 8.64–0.54 MJ/day, with carbohydrate