examination of the most commonly affected plantar flexor muscle-tendon unit and found alterations of both the gastrocnemius medialis and the Achilles tendon when compared with typically developing children. These alterations have included reduced muscle belly length ( 4 ) and volume ( 3 ). However, reports on
Annika Kruse, Christian Schranz, Martin Svehlik and Markus Tilp
Erik Schrödter, Gert-Peter Brüggemann and Steffen Willwacher
To describe the stretch-shortening behavior of ankle plantar-flexing muscle–tendon units (MTUs) during the push-off in a sprint start.
Fifty-four male (100-m personal best: 9.58–12.07 s) and 34 female (100-m personal best: 11.05–14.00 s) sprinters were analyzed using an instrumented starting block and 2-dimensional high-speed video imaging. Analysis was performed separately for front and rear legs, while accounting for block obliquities and performance levels.
The results showed clear signs of a dorsiflexion in the upper ankle joint (front block 15.8° ± 7.4°, 95% CI 13.2–18.2°; rear block 8.0° ± 5.7°, 95% CI 6.4–9.7°) preceding plantar flexion. When observed in their natural block settings, the athletes’ block obliquity did not significantly affect push-off characteristics. It seems that the stretch-shortening-cycle-like motion of the soleus MTU has an enhancing influence on push-off force generation.
This study provides the first systematic observation of ankle-joint stretch-shortening behavior for sprinters of a wide range of performance levels. The findings highlight the importance of reactive-type training for the improvement of starting performance. Nonetheless, future studies need to resolve the independent contributions of tendinous and muscle-fascicle structures to overall MTU performance.
Masatoshi Nakamura, Tome Ikezoe, Takahiro Tokugawa and Noriaki Ichihashi
Hold–relax stretching (HRS) and static stretching (SS) are commonly used to increase joint range of motion (ROM) and decrease muscle stiffness. However, whether there are differences between acute effects of HRS and SS on end ROM, passive torque, and muscle stiffness is unclear. In addition, any differences between the mechanisms by which HRS and SS lead to an increase in end ROM are unclear.
To compare the acute effects of HRS and SS on the passive properties of the gastrocnemius muscle–tendon unit (MTU), end ROM, passive torque, and muscle stiffness in vivo and to investigate the factors involved in increasing end ROM.
Crossover experimental design.
30 healthy men (21.7 ± 1.2 y) with no history of neuromuscular disease or musculoskeletal injury involving the lower limbs.
Both HRS and SS of 30 s were repeated 4 times, lasting a total of 2 min.
Main Outcome Measures:
End ROM, passive torque, and muscle stiffness were measured during passive ankle dorsiflexion using a dynamometer and ultrasonography before and immediately after HRS and SS.
The results showed that end ROM and passive torque at end ROM significantly increased immediately after both HRS and SS, whereas muscle stiffness significantly decreased. In addition, the percentage change in passive torque at end ROM on use of the HRS technique was significantly higher than that after use of the SS technique. However, the percentage change in muscle stiffness after SS was significantly higher than that with HRS.
These results suggest that both HRS and SS can effectively decrease muscle stiffness of the gastrocnemius MTU and that HRS induces a change in the passive torque at end ROM—ie, sensory perception—rather than changing muscle stiffness.
Masatoshi Nakamura, Tome Ikezoe, Hiroki Umegaki, Takuya Kobayashi, Satoru Nishishita and Noriaki Ichihashi
Static stretching (SS) is commonly performed in a warm-up routine to increase joint range of motion (ROM) and to decrease muscle stiffness. However, the time course of changes in ankle-dorsiflexion (DF) ROM and muscle stiffness during a routine SS program is unclear.
To investigate changes in ankle-DF ROM, passive torque at DF ROM, and muscle stiffness during a routine SS program performed 3 times weekly for 4 wk.
A quasi-randomized controlled-trial design.
The subjects comprised 24 male volunteers (age 23.8 ± 2.3 y, height 172.0 ± 4.3 cm, body mass 63.1 ± 4.5 kg) randomly assigned to either a group performing a 4-wk stretching program (SS group) or a control group.
Main Outcome Measures:
DF ROM, passive torque, and muscle stiffness were measured during passive ankle dorsiflexion in both groups using a dynamometer and ultrasonography once weekly during the 4-wk intervention period.
In the SS group, DF ROM and passive torque at DF ROM significantly increased after 2, 3, and 4 wk compared with the initial measurements. Muscle stiffness also decreased significantly after 3 and 4 wk in the SS group. However, there were no significant changes in the control group.
Based on these results, the SS program effectively increased DF ROM and decreased muscle stiffness. Furthermore, an SS program of more than 2 wk duration effectively increased DF ROM and changed the stretch tolerance, and an SS program more than 3 wk in duration effectively decreased muscle stiffness.
Fábio J. Lanferdini, Rodrigo R. Bini, Pedro Figueiredo, Fernando Diefenthaeler, Carlos B. Mota, Anton Arndt and Marco A. Vaz
To employ cluster analysis to assess if cyclists would opt for different strategies in terms of neuromuscular patterns when pedaling at the power output of their second ventilatory threshold (POVT2) compared with cycling at their maximal power output (POMAX).
Twenty athletes performed an incremental cycling test to determine their power output (POMAX and POVT2; first session), and pedal forces, muscle activation, muscle–tendon unit length, and vastus lateralis architecture (fascicle length, pennation angle, and muscle thickness) were recorded (second session) in POMAX and POVT2. Athletes were assigned to 2 clusters based on the behavior of outcome variables at POVT2 and POMAX using cluster analysis.
Clusters 1 (n = 14) and 2 (n = 6) showed similar power output and oxygen uptake. Cluster 1 presented larger increases in pedal force and knee power than cluster 2, without differences for the index of effectiveness. Cluster 1 presented less variation in knee angle, muscle–tendon unit length, pennation angle, and tendon length than cluster 2. However, clusters 1 and 2 showed similar muscle thickness, fascicle length, and muscle activation. When cycling at POVT2 vs POMAX, cyclists could opt for keeping a constant knee power and pedal-force production, associated with an increase in tendon excursion and a constant fascicle length.
Increases in power output lead to greater variations in knee angle, muscle–tendon unit length, tendon length, and pennation angle of vastus lateralis for a similar knee-extensor activation and smaller pedal-force changes in cyclists from cluster 2 than in cluster 1.
Kosuke Fujita, Masatoshi Nakamura, Hiroki Umegaki, Takuya Kobayashi, Satoru Nishishita, Hiroki Tanaka, Satoko Ibuki and Noriaki Ichihashi
studies, 1 – 3 , 9 however, used joint ROM as an index of muscle flexibility, which is known to be affected by psychological factors, such as pain and stretch tolerance. 11 Recently, measurement of muscle tendon unit stiffness during passive movement has been shown to be a preferred index of muscle
Genki Hatano, Shigeyuki Suzuki, Shingo Matsuo, Satoshi Kataura, Kazuaki Yokoi, Taizan Fukaya, Mitsuhiro Fujiwara, Yuji Asai and Masahiro Iwata
technique commonly used to acutely increase ROM. 11 – 14 The proposed mechanisms for this include an increased stretch tolerance due to altered sensation 12 , 14 , 15 and a change in the stiffness/viscoelastic properties of the muscle–tendon unit, 12 – 14 , 16 – 18 which result in improved movement and
William H. Clark and Jason R. Franz
The triceps surae muscle–tendon units are important in governing walking performance, acting to regulate mechanical behavior of the ankle joint through the interaction between active muscle and passive elastic structures. 1 – 3 Ankle joint quasi-stiffness (k A ), the slope of the relation between
Taija Finni and Paavo V. Komi
During dynamic activities it is difficult to assess in vivo length changes in human tendon and aponeurosis. The present study compared the outcome of two methods during unilateral squat jump and drop jump performances of four volunteers. Tendinous tissue elongation of vastus lateralis muscle was estimated using either (a) direct measurement of in vivo fascicle length change and muscletendon length estimation (kinematic method), or (b) prediction using a quadratic force function in combination with direct tendon force measurement (force method). In the kinematic method the most critical measures contributing to the 10% uncertainty were the fascicle angle and fraction of the estimated fascicle length. The force method was most sensitive to resting length, with 1% error margin. Both methods predicted the same pattern of tendinous elongation because of the monotonic force/length relationship. The magnitude of length change, however, differed considerably between both methods. Based on the force method, the changes were only 20% (absolute values) or 30% (strain values) of those obtained with the kinematic method. On average, the maximum strains were 5% with the force method and 15% with the kinematic method. This difference can be explained by the fact that the kinematic method characterizes not only the changes in tendon length but also includes aponeurosis strain along the muscle belly. In addition, the kinematic method may be affected by non-uniform distribution of fascicle length change along the length of the muscle. When applying either method for estimating the patterns of tendon and tendinous tissue length changes during human locomotion, the given methodological considerations should be acknowledged.
Steffen Willwacher, Manuel König, Wolfgang Potthast and Gert-Peter Brüggemann
Longitudinal midsole bending stiffness and elasticity are two critical features in the construction of running shoes. Stiff elastic materials (eg, carbon fiber) can be used to alter the midsole bending behavior. The purpose of this study was to investigate the effects of midsole stiffness and elasticity manipulation on metatarsophalangeal (MTP) joint mechanics during running in 19 male subjects at 3.5 m/s. Midsole bending stiffness and elasticity were modified by means of carbon fiber insoles of varying thickness. Stiffening the shoe structures around the MTP joint caused a shift of the point of force application toward the front edge of the shoe-ground interface. Negative work was significantly reduced for the stiffest shoe condition and at the same time a significant increase of positive work at the MTP joint was found. It seems plausible that the increase in positive work originates from the reutilization of elastic energy that was stored inside the passive elastic structures of the shoe and toe flexing muscle tendon units. Further, an increase in midsole longitudinal bending stiffness seems to alter the working conditions and mechanical power generation capacities of the MTP plantar flexing muscle tendon units by changing ground reaction force leverage and MTP angular velocity.