Fourteen sedentary 50- to 55-year-old men were exercised to exhaustion using an incremental treadmill protocol. Mean (±SEM) peak oxygen uptake (V̇O2peak) was 40.5 ± 1.19 ml · kg1 · min−1, and maximum heart rate was 161 ± 4 beats · min−1. Blood lactate concentration was measured regularly to identify the lactate threshold (oxygen consumption at which blood lactate concentration begins to systematically increase). Threshold occurred at 84 ± 2% of V̇O2peak. The absolute lactate value at threshold was 2.9 ± 0.2 mmol · L−1. On a separate occasion, 6 subjects exercised continuously just below their individual lactate thresholds for 25 min without significantly raising their blood lactate levels from the 10th minute to the 25th. The absolute blood lactate level over the last 20 min of the steady-state test averaged 3.7 ± 1.2 mmol · L−1. This value is higher than that elicited at the threshold in the incremental test because of the differing nature of the protocols. It was concluded that although the lactate threshold occurs at a high percentage of V̇O2peak, subjects are still able to sustain exercise at that intensity for 25 min.
Fiona Iredale, Frank Bell and Myra Nimmo
Samara Boisen, Chris Krägeloh, Daniel Shepherd, Clare Ryan, Jonathan Masters, Sue Osborne, Rod D. MacLeod, Marion Gray and Justin W. Keogh
Men with prostate cancer experience many side effects and symptoms that may be improved by a physically active lifestyle. It was hypothesized that older men with prostate cancer who were physically active would report significantly higher levels of quality of life (QOL) as assessed by the WHOQOL-BREF and the WHOQOL-OLD. Of the 348 prostate cancer survivors who were invited to participate in the present postal survey, 137 men returned the questionnaires. Those who were physically active had significantly lower prostate specific antigen (PSA) scores and higher social participation than those insufficiently active. These findings offer some support for the benefits of physical activity (PA) within the prostate cancer population in managing the adverse side effects of their treatments on aspects of their QOL. Future research should more closely examine what types of PA best promote improvements in varying aspects of QOL and psychological well-being for prostate cancer survivors.
Jordan Deneau, Sean Horton and Paula M. van Wyk
level of physical activity involvement, perspectives on leisure in later life are influenced by variables such as gender, age, and health status. Specifically, there is insufficient knowledge regarding older men’s opinions on physical activity programs ( Bredland, Magnus, & Vik, 2015 ; Bottorff et
María Hernández, Fabrício Zambom-Ferraresi, Pilar Cebollero, Javier Hueto, José Antonio Cascante and María M. Antón
al., 2011 ). However, it is not entirely clear whether muscle strength and muscle power are involved in the physical activity levels of older men with COPD. The peripheral muscle dysfunction of the lower limbs observed in older men with COPD is characterized by a reduction in the maximum muscle strength and
Stephen M. Cornish, Jeremie E. Chase, Eric M. Bugera and Gordon G. Giesbrecht
older adults. Therefore, the purpose of this research was to evaluate the acute effects of single isovolume resistance exercise bouts with three intensities on markers for anabolic recovery (IL-6) and muscle damage (myoglobin) in older men. We hypothesize that the systemic release of the IL-6 and
Gina M. McCaskill, Olivio J. Clay, Peng Li, Richard E. Kennedy, Kathryn L. Burgio and Cynthia J. Brown
kilocalorie expenditure and its effect on mortality could lead to reductions in premature mortality in community-dwelling older men in the Deep South. References Agha , Z. , Lofgren , R.P. , VanRuiswyk , J.V. , & Layde , P.M. ( 2000 ). Are patients at Veterans Affairs medical centers sicker? A
Laura E. Murray-Kolb, John L. Beard, Lyndon J. Joseph, Stephanie L. Davey, William J. Evans and Wayne W. Campbell
To examine the effects of resistance training on hematological and selected indices of iron status in 17 women aged 54–71 years and 18 men aged 56–69 years.
Tests and evaluations were done before and after all subjects participated in a resistance training program twice weekly for 12 weeks.
The resistance training was effective as evidenced by increases in skeletal muscle strength of 20 ± 9% and 23 ± 13% for the men and women, respectively. Hematological parameters and serum iron concentrations were within normal clinical ranges and were unchanged by resistance training for both the men and the women. Total iron binding capacity (TIBC) and transferrin saturation were also unaffected by resistance training in the women but were significantly affected in the men. The men showed a decreased TIBC (p < .0001) and an increased transferrin saturation (p = .050). Serum ferritin concentrations decreased significantly in the women (p = .041) but were unchanged in the men. Transferrin receptor concentrations were unaffected by resistance training in the women but increased significantly in the men (p = .030).
With resistance training, iron status of older men and women changes in a sex specific way.
Brittney S. Lange-Maia, Jane A. Cauley, Anne B. Newman, Robert M. Boudreau, John M. Jakicic, Nancy W. Glynn, Sasa Zivkovic, Thuy-Tien L. Dam, Paolo Caserotti, Peggy M. Cawthon, Eric S. Orwoll, Elsa S. Strotmeyer and for the Osteoporotic Fractures in Men (MrOS) Study Group
We determined whether sensorimotor peripheral nerve (PN) function was associated with physical activity (PA) in older men. The Osteoporotic Fractures in Men Study Pittsburgh, PA, site (n = 328, age 78.8 ± 4.7 years) conducted PN testing, including: peroneal motor and sural sensory nerve conduction (latencies, amplitudes: CMAP and SNAP for motor and sensory amplitude, respectively), 1.4g/10g monofilament (dorsum of the great toe), and neuropathy symptoms. ANOVA and multivariate linear regression modeled PN associations with PA (Physical Activity Scale for the Elderly [PASE] and SenseWear Armband). After multivariable adjustment, better motor latency was associated with higher PASE scores (160.5 ± 4.8 vs. 135.6 ± 6.7, p < .01). Those without versus with neuropathy symptoms had higher PASE scores (157.6 ± 5.3 vs. 132.9 ± 7.1, p < .01). Better versus worse SNAP was associated with slightly more daily vigorous activity (9.5 ± 0.8 vs. 7.3 ± 0.7, p = .05). Other PN measures were not associated with PA. Certain PN measures were associated with lower PA, suggesting a potential pathway for disability.
Dariush Sheikholeslami-Vatani, Slahadin Ahmadi and Hassan Faraji
exercise in old men. We tested whether omega-3 and BCAA supplementation can modify cell stress to a degree that enables some protection against exercise-induced apoptosis evaluated by circulating apoptotic biomarkers. Materials and Methods Participants Eleven resistance-trained (regular resistance training
Michael J. Davies, Gail P. Dalsky and Paul M. Vanderburgh
This study employed allometry to scale maximal oxygen uptake (V̇O2 max) by body mass (BM) and lean body mass (LBM) in healthy older men. Ratio standards (ml · kg−1 · min−1) derived by dividing absolute V̇O2 max (L · min−1) by BM or LBM often fail to control for the body size variable. The subjects were 73 older men (mean ± SD: age = 69.7 ± 4.3 yrs, BM = 80.2 ± 9.6 kg, height = 174.1 ± 6.9 cm). V̇O2 max was assessed on a treadmill with the modified Balke protocol (V̇O2 max = 2.2 ± 0.4 L · min−1). Body fat (27.7 ± 6.4%) was assessed with dual energy x-ray absorptiometry. Allometry applied to BM and V̇O2 max determined the BM exponent to be 0.43, suggesting that heavier older men are being penalized when ratio standards are used. Allometric scaling applied to LBM revealed the LBM exponent to be 1.05 (not different from the ratio standard exponent of 1.0). These data suggest that the use of ratio standards to evaluate aerobic fitness in older men penalized fatter older men but not those with higher LBM.