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Catrine Tudor-Locke, David R. Bassett, Michael F. Shipe, and James J. McClain

Background:

The purpose of this review is to update the methodological aspects of pedometry to encourage the consistent use of pedometers for assessment, to decrease sources of error, and to facilitate comparison and interpretation of results.

Methods:

The specific measurement topics addressed include: instrument choice, metric choice, validity, reliability, data collection and retrieval, time worn, day-to-day variability, monitoring time frame, reactivity, and data treatment.

Results:

A wide variety of valid and reliable instruments are commercially available and we can expect continued evolutions in value-added features as supporting technology improves. Data collection and retrieval has been achieved through various methods, including face-to-face contact, fax, e-mail, website, and conventional mail, and sometimes a combination of these. Day-to-day variation is not random, as would be expected from inconsistent pedometer performance, but rather exposes true behavior instability that can be explained by other factors and described using a coefficient of variation. Data reduction should be conducted cautiously and only after a full discovery (and disclosure) of its impact on aggregated group statistics and their relationship with other parameters.

Conclusions:

We have no doubt that research with pedometers will continue to yield new and important insights in the coming years.

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Philip W. Scruggs

Background:

The aim of this study was to advance physical activity (PA) surveillance in physical education (PE) by establishing a steps/min guideline that would accurately classify fifth and sixth graders as engaging in PA for 10 min or one-third of the PE lesson time.

Methods:

Data were collected on 147 (11.48 ± 0.83 y) girls and boys in 14 intact classes from five schools. PA was assessed via behavioral observation (i.e., criterion) and pedometry (i.e., predictor). Logistic and linear regression techniques were employed to generate pedometer steps/min cut points. Classification of outcome probability (c), sensitivity, specificity, and receiver-operating-characteristic (ROC) curve statistics tested the decision accuracy of generated steps/min cut points.

Results:

PA measures were strongly correlated (r ≥ 0.80, P < 0.01). A steps/min interval of 60 to 62 was the best cut point indicator of students meeting the PA guidelines.

Conclusions:

Findings support steps/min as an accurate quantifier of PA time in structured PA programs. PA surveillance via pedometry in PE using empirically derived criteria is an objective, valid, and practical mechanism for assessing a primary PE and public health outcome.

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Lobo Louie, Roger G. Eston, Ann. V. Rowlands, Kwok Keung Tong, David K. Ingledew, and Frank H. Fu

This study compared the accuracy of heart rate monitoring, pedometry, and uniaxial and triaxial aecelerometry for estimating oxygen consumption during a range of activities in Hong Kong Chinese boys. Twenty-one boys, aged 8–10 years, walked and ran on a treadmill, played catch, played hopscotch, and sat and crayoned. Heart rate, uniaxial and triaxial accelerometry counts, pedometry counts, and scaled oxygen uptake (SVO2) were measured. All measures correlated significantly with VO2 scaled to body mass−0.75 (SVO2). The best predictor of SVO2 was triaxial accelerometry (R2 = 0.89). Correlations in this study were comparable with those in a previous study that used identical methods on 30 UK boys and girls. These results provide further confirmation that triaxial accelerometry provides the best assessment of energy expenditure and that pedometry offers potential for large population studies.

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Philip W. Scruggs

Background:

The validity of common pedometer steps/min guidelines for 1st−12th grade physical education physical activity (PA) recommendations (ie, 33% and 50% PA) was investigated.

Methods:

Data sets from previous research, where physical education PA was quantified via pedometry, were combined. Participants (1st−12th grade, N = 1152) with concurrent steps/min and observed %PA scores were included. Data were analyzed using correlation, regression, and receiver-operator-characteristic (ROC) statistics. Alpha was set at .05.

Results:

Overall, by gender and school level group (ie, 1st−6th, 7th−12th) PA outcome measures were strongly correlated and significant (r = .85–.92). Steps/min2, lesson time3, stature4, and BMI5 were significant predictors (r 12•345=.91) of %PA1. Steps/min accounted for 85.4% of the variance for %PA; however, the other predictors only accounted for an additional 0.5%. ROC analyses indicated that steps/min was an excellent discriminator (AUC ≥ .90) of %PA guideline achievement. Steps/min values of 60.6 and 82.2 were the most accurate cut points overall for the 33% and 50% PA guidelines, respectively. Steps/min cut points for gender and school level demonstrated agreement with the overall steps/min cut points.

Conclusions:

These findings support the contention that common steps/min guidelines can be applied in the surveillance of physical education PA.

Open access

Christopher C. Moore, Aston K. McCullough, Elroy J. Aguiar, Scott W. Ducharme, and Catrine Tudor-Locke

. Step counts and energy expenditure as estimated by pedometry during treadmill walking at different stride frequencies . J Phys Act Health . 2011 ; 8 ( 7 ): 1004 – 1013 . PubMed ID: 21885892 doi:10.1123/jpah.8.7.1004 21885892 10.1123/jpah.8.7.1004 76. Oliver M , Badland H , Shepherd J

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Benjamin D. Hickerson and Karla A. Henderson

Background:

Youth summer camp programs have the potential to provide opportunities for physical activity, but little to no research has been conducted to determine activity levels of campers. This study aimed to examine physical activity occurring in day and resident summer camps and how activity levels differed in these camps based upon demographic characteristics.

Methods:

Pedometer data were collected during hours of camp operation from 150 day campers and 114 resident campers between the ages of 8 and 12 years old. Independent t tests were used to compare physical activity by sex, race, and Body Mass Index.

Results:

Campers at day camps averaged 11,916 steps per camp day, while resident campers averaged 19,699 steps per camp day. Day campers averaged 1586 steps per hour over 7.5 hour days and resident campers averaged 1515 steps per hour over 13 hour days. Male sex, Caucasian race, and normal Body Mass Index were significant correlates of more physical activity.

Conclusions:

Youth summer camps demonstrate the potential to provide ample opportunities for physical activity during the summer months. Traditional demographic disparities persisted in camps, but the structure of camp programs should allow for changes to increase physical activity for all participants.

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Karen C. Smith, Griffin L. Michl, Jeffrey N. Katz, and Elena Losina

Background: Inclement weather and home environment can act as barriers to physical activity. However, it is unclear if they reduce the activity of persons participating in activity-promoting programs. Methods: Data from a 6-month workplace financial incentives program were used to establish the association between meteorologic (temperature, rain, snow, and wind) and geographic factors (urban/nonurban home location and distance between home and work) and moderate to vigorous physical activity (MVPA). Multivariable models were built to estimate mean weekly minutes of MVPA adjusting for demographic factors, clinical factors, and impulsivity. Results: The 292 participants had a mean age of 38 (SD = 11) years. Eighty-three percent were female and 62% were white. Twenty-nine percent lived within 3 miles of work, and 35% lived in urban areas. Participants who lived more than 3 miles from work averaged 75 [95% confidence interval (CI), 65–84] minutes of weekly MVPA compared with 105 (95% CI, 88–122) minutes for those who lived within 3 miles of work. Urban participants averaged 70 (95% CI, 57–83) minutes of MVPA compared with 91 (95% CI, 80–102) minutes for nonurban participants. Colder temperatures were associated with decreased MVPA, and impulsivity modified the effect. Conclusions: Colder temperatures, greater distance from work, and an urban residence are associated with fewer minutes of MVPA.

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Anders Raustorp and Andreas Fröberg

Background: The aims of this study were to explore the effect of time and long-termed tracking on pedometer-determined physical activity (PA) from early adolescent to the 30s. Methods: PA was measured with pedometers [Yamax™ (SW-200)] during 2000 (time 1), 2003 (time 2), 2005 (time 3), 2010 (time 4), and 2016 (time 5). Anthropometric data were collected during time 1. Data from 59 participants (n = 32 males) were analyzed from early adolescent (time 1) to the 30s (time 5). Results: There was an effect of time for males (P = .005, η2 = .76) and females (P = .002, η2 = .50) where steps per day decreased. Males steps per day tracked between time 1 and time 2 (r = .41, P = .021), time 1 and time 3 (r = .38, P = .03), time 3 and time 4 (r = .42, P = .015), and time 4 and time 5 (r = .50, P = .003). Females steps per day tracked between time 4 and time 5 (r = .39, P = .04). Males took more steps per day than females during time 1 (P = .018), whereas females took more steps per day during time 2 (P = .043) and time 3 (P = .03). Conclusion: There was a significant effect of time, where steps per day decreased between the 5 times of measurement. Steps per day tracked low to moderate in the short time span, yet tracked nonsignificantly from early adolescent to the 30s.

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Kelly B. Lynch, Charles B. Corbin, and Cara L. Sidman

Background:

Current guidelines encourage adults to perform regular physical activity (PA) for optimal health, yet the majority of adults fail to meet the guidelines. One explanation for the difficulty in adding PA to meet recommended levels is an internal PA control center that may result in a compensatory lowering of normal activity levels after “added activity” sessions during the day. The purpose of this study was to test the compensation hypothesis by assessing PA on days of “added” PA among adults.

Methods:

Twenty middle-aged adults recorded daily step counts, in addition to step counts and minutes of basketball play. To test for compensation, step counts on nonbasketball days were compared with steps counts on basketball days (excluding basketball steps).

Results:

No significant differences (F = 0.711) were found between groups. In summary, no compensatory decrease in PA was identified on basketball participation days in this population. When steps in basketball were added, differences (P = .01) in daily step counts existed between basketball days (mean = 15,568) and nonbasketball days (mean = 8,408).

Conclusion:

These results suggest that “added” PA (basketball) does not result in compensatory reductions in typical daily PA on days of “added” activity for the population studied.

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Sarah M. Camhi, Susan B. Sisson, William D. Johnson, Peter T. Katzmarzyk, and Catrine Tudor-Locke

Background:

Objective physical activity data analyses focus on moderate-to-vigorous physical activity (MVPA) without considering lower intensity lifestyle-type activities (LA). We describe 1) quantity of LA (minutes and steps per day) across demographic groups, 2) proportion of LA to total physical activity, and 3) relationships between LA and MVPA using NHANES 2005−2006 accelerometer adult data (n = 3744).

Methods:

LA was defined as 760 to 2019 counts per minute (cpm) and MVPA as ≥2020 cpm. LA was compared within gender, ethnicity, age, and BMI groups. Regression analyses examined independent effects. Correlations were evaluated between LA and MVPA. All analyses incorporated sampling weights to represent national estimates.

Results:

Adults spent 110.4 ± 1.6 minutes and took 3476 ± 54 steps per day in LA. Similar to MVPA, LA was highest in men, Mexican Americans, and lowest in adults ≥60 years or obese. When LA was held constant, ethnic differences no longer predicted MVPA minutes, and age no longer predicted MVPA steps. LA and MVPA minutes (r = .84) and steps per day (r = .72) were significantly correlated, but attenuated with MVPA modified bouts (≥10 minutes sustained activity).

Conclusions:

LA accumulation differs between demographic subgroups and is related to MVPA: adults who spend more minutes and steps in MVPA also spend them in LA.