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Mark Messina, Heidi Lynch, Jared M. Dickinson and Katharine E. Reed

-conscious individuals, soy foods are an important source of protein ( Rizzo et al., 2013 ). Soybeans are not only higher in protein than other legumes but the quality of soy protein is superior to that of other plant proteins and relatively similar to that of animal proteins ( Hughes et al., 2011 ; Rutherfurd et

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Colleen McConnell, Alyssa McPherson and Kathleen Woolf

Agriculture, n.d. ). The adequacy components include total fruit, whole fruit, total vegetables, greens and beans, whole grains, dairy, total protein foods, seafood and plant proteins, and fatty acids, with a higher score indicating higher consumption. The moderation components include refined grains, sodium

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Rachael L. Thurecht and Fiona E. Pelly

could save the planet and win!” sustainability integration into nutrition for exercise and sport . Nutrients, 9 ( 4 ), 412 . doi:10.3390/nu9040412 10.3390/nu9040412 Mintel . ( 2018a ). Germany continues to dominate global vegan new product development [Press release]. Retrieved from http://www.mintel.com/press-centre/food-and-drink/positive-future-for-plant-proteins

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Alba Reguant-Closa, Margaret M. Harris, Tim G. Lohman and Nanna L. Meyer

have suggested that well-balanced, plant-based protein could have the same effect as animal-based protein regarding muscle adaptation, but more studies are needed ( van Vliet et al., 2015 ). Western diets are typically higher in animal versus plant protein, and this is also true for most athletes

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Graeme L. Close, Craig Sale, Keith Baar and Stephane Bermon

: 28404575 doi:10.3945/ajcn.116.145110 Shams-White , M.M. , Chung , M. , Fu , Z. , Insogna , K.L. , Karlsen , M.C. , LeBoff , M.S. , . . . Weaver , C.M. ( 2018 ). Animal versus plant protein and adult bone health: A systematic review and meta-analysis from the National Osteoporosis Foundation