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Adam Grainger, Paul Comfort and Shane Heffernan

Restoration of performance in elite team sports is paramount as many athletes are required to perform optimally on a weekly basis, particularly in contact sports such as rugby union (RU). 1 As such, there is a large body of research on the restoration of performance between bouts of training

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Jessica M. Stephens, Ken Sharpe, Christopher Gore, Joanna Miller, Gary J. Slater, Nathan Versey, Jeremiah Peiffer, Rob Duffield, Geoffrey M. Minett, David Crampton, Alan Dunne, Christopher D. Askew and Shona L. Halson

understanding of T c responses, as this will enable CWI protocols to be optimized and ultimately improve the restoration of performance for individual athletes. Therefore, the aims of this study were 2-fold: (1) to conduct a pooled analysis across a large data set to examine the impact of variability in